Since Sept 2015

305 Episodes

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Best Episodes of Food Psych Podcast with Christy Harrison:

[Repost] #181: How to "Just Eat It" and Break Free from Diet Culture with Laura Thomas, Certified Intuitive Eating Counselor

Intuitive eating counselor and author Laura Thomas joins us to discuss her new book, Just Eat It; the problems with The Wellness Diet; why subtle levels of weight stigma are so hard to pinpoint and er

Since Jul 2016

1611 Episodes

Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.

Best Episodes of Optimal Health Daily:

1610: Q&A - Do Whole Food Supplements Actually Work & Does Your Body Get the Same Benefits as with Real Food

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: [http://OLDPodcast.com/ask] (http://OLDPodcast.com/ask) or call: 614-568-3643 Episode 1610: Q&A - Do Whole Food Suppl

Since Dec 2015

269 Episodes

For 16 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Now, we are excited to announce a relaunch of the podcast at The Times, hosted by Daniel Jones, the editor and creator of Modern Love, and Miya Lee, editor of Tiny Love Stories and Modern Love projects. Each week, we’ll bring you their favorite stories from the column’s vast archive, conversations with the authors, and a few surprises. New episodes every Wednesday.

Best Episodes of Modern Love:

Loving Across Borders

At age 11, Julissa Arce came to the United States from Mexico on a visa that expired three years later. For more than a decade, she lived as an undocumented immigrant, fearful of revealing her secret

Since Nov 2012

655 Episodes

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Best Episodes of The Rich Roll Podcast:

Rip Esselstyn: In Plants We Trust

A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement’s most influential founding fathers. That father is none other than th

Since Mar 2016

542 Episodes

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics. On other episodes, it’s science-based techniques for issues such as anxiety, productivity, and relationships. Dan's approach is seemingly modest, but secretly radical: happiness is a skill you can train, just like working your bicep in the gym. Your progress may be incremental at first, but like any good investment, it compounds over time.

Best Episodes of Ten Percent Happier with Dan Harris:

The Massive Power of Not Taking Sh*t for Granted | Bonus Meditation with Matthew Hepburn

Gratitude, like hope, is a skill. Daily cultivation leads to lower stress levels, stronger relationships, and higher emotional resilience. About Matthew Hepburn: Matthew Hepburn is a straight shooting

Since Oct 2017

100 Episodes

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

Best Episodes of Nutrition Matters Podcast:

182: Goodbye — context, thank you, parting advice and some social commentary

After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, but the time has come for me to move on. This last episode of the podcast gives context for this decision and

Since Oct 2016

266 Episodes

A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

Best Episodes of The Dumbbells:

265 Yoga With Adriene (A YouTube yoga class) (w/ Nick Turner)

Due to overwhelming demand we are finally talking about Yoga With Adriene! It&rsquo;s an extremely popular YouTube yoga channel featuring classes by influencer/instructor Adriene Mishler. We recruited

Since Aug 2011

936 Episodes

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.

Best Episodes of The Human Upgrade with Dave Asprey—formerly Bulletproof Radio:

Free to Choose: Your Guide to Personalized Longevity Medicine – Liv Health : 894

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Get your first month of either the LIV Core or LIV Complete membership FREE and save 50% off initial lab work panel. No contracts! Details at [https://liv