Food Psych Podcast with Christy Harrison podcast

Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

 

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20 Feb 2025

35 MINS

35:51

20 Feb 2025


#381

#331: How Is Your Relationship with Alcohol? Ft. Jenna Hollenstein

Dietitian and author Jenna Hollenstein joins us to discuss her experience with alcoholism ... more

23 Jan 2025

41 MINS

41:02

23 Jan 2025


#380

#330: Fashion for Every Body, Functional-Medicine Failings, and Finding Your True Style with Dacy Gi...

Anti-diet personal stylist Dacy Gillespie joins us to discuss diet and wellness culture, h... more

19 Dec 2024

39 MINS

39:10

19 Dec 2024


#379

#329: Challenging the Hype About Gut Health and Ultra-Processed Foods with Laura Thomas

Registered nutritionist, author, and friend of the pod Laura Thomas joins us to unpack the... more

07 Nov 2024

38 MINS

38:29

07 Nov 2024


#378

#328: Escaping Diet and Wellness Culture in Fashion and Dietetics with Shana Minei Spence

Registered dietitian and author Shana Minei Spence joins us to discuss how a career in fas... more

10 Oct 2024

31 MINS

31:27

10 Oct 2024


#377

#327: Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell

Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, includi... more

05 Sep 2024

49 MINS

49:17

05 Sep 2024


#376

#326: Body Image: What the Evidence Really Says, with Charlotte Markey

Psychologist and body-image researcher Charlotte Markey joins us to discuss myths and misi... more

08 Aug 2024

43 MINS

43:02

08 Aug 2024


#375

#325: Recovering in a Larger Body with Shira Rosenbluth

Eating-disorders therapist Shira Rosenbluth returns to discuss how she was able to get int... more

11 Jul 2024

54 MINS

54:18

11 Jul 2024


#374

#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis Conason

Eating-disorders psychologist Alexis Conason joins us to discuss her background in “obesit... more

13 Jun 2024

38 MINS

38:47

13 Jun 2024


#373

#323: The Hidden Risks of Weight-Loss Drugs: Behind the GLP-1 Hype with Ragen Chastain

Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us ... more

08 May 2024

38 MINS

38:49

08 May 2024


#372

#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi Schauster

Dietitian and author Heidi Schauster joins us to discuss why putting kids on gluten-free d... more

11 Apr 2024

57 MINS

57:55

11 Apr 2024


#371

#321: Eating-Disorder Healing and the Importance of Community Support with Akiera Gilbert

Project HEAL CEO Akiera Gilbert joins us to discuss her relationship with food growing up,... more

14 Mar 2024

49 MINS

49:08

14 Mar 2024


#370

Preview: Let Your Community Be Your Compass with Akiera Gilbert

In honor of Eating Disorders Awareness Week (EDAW), we’re sharing a teaser of next month’s... more

29 Feb 2024

12 MINS

12:39

29 Feb 2024


#369

#320: Healing from Emotional Eating, Chronic Dieting, Binge Eating, and Body Shame with Judith Matz ...

Therapists and authors Judith Matz and Amy Pershing join us to discuss our new collaborati... more

22 Feb 2024

1 HR 00 MINS

1:00:58

22 Feb 2024


#368

Are You Looking for Support with Intuitive Eating? New Course Enrolling Now!

Hey there! It’s been a minute, but I wanted to pop in and let you know that my <a href= "h... more

29 Aug 2023

03 MINS

03:21

29 Aug 2023


#367

#319: Rethinking Wellness: The Wellness Trap with Christy Harrison and Katie Dalebout

Katie Dalebout guest-hosts the show to interview Christy about her new book, <a class="waf... more

24 Apr 2023

1 HR 19 MINS

1:19:56

24 Apr 2023


#366

#318: Do You Really Need to Track Your Body?

In the penultimate episode of Food Psych, Christy answers an audience question about the w... more

17 Apr 2023

16 MINS

16:11

17 Apr 2023


#365

#317: Rethinking Wellness: The Wellness to Woo Pipeline and the Kids in the Long Shadow of Clean Eat...

Nutritionist and author Laura Thomas joins us to discuss what it’s like for kids living in... more

10 Apr 2023

1 HR 00 MINS

1:00:19

10 Apr 2023


#364

#316: The Truth About Those New Diet Drugs

Christy answers a listener question about Ozempic and other GLP-1 agonist drugs, and why w... more

03 Apr 2023

17 MINS

17:17

03 Apr 2023


#363

#315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

Alan Levinovitz, religious-studies scholar and author of Natural and The Gluten Lie, joins... more

27 Mar 2023

1 HR 00 MINS

1:00:05

27 Mar 2023


#362

#314: Do Autoimmune Diets Really Work?

We discuss whether autoimmune diets really work, placebo effects and the problem with anec... more

20 Mar 2023

15 MINS

15:44

20 Mar 2023


#361

#313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unp...

Jenée Desmond-Harris, Slate Magazine's Dear Prudence advice columnist, joins us to discuss... more

13 Mar 2023

1 HR 01 MINS

1:01:08

13 Mar 2023