Featured

Free podcast player

Limited Time Offer

 

Loading…

The Rich Roll Podcast podcast

The Rich Roll Podcast

·

  Rich Roll  

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

 

#634

Julie Lythcott-Haims On How To Be An Adult

I love my parents. I grew up with a world-class education. And yet, nobody actually ever taught me how to be an adult. As a result, I made a ton of avoidable mistakes. I suffered far more than necessary. And I fumbled in the dark for years until eventually, I figured a few things out. Unfortunately, my experience is all too common. Today’s guest—a woman who spent years mentoring and advising some of the brightest young people in the entire world—would agree, so she decided to do something about it. Julie Lythcott-Haimsis the former dean of freshmen and undergraduate advising at Stanford University, where she earned her B.A. (as my classmate) before obtaining a law degree from Harvard and a master’s in fine arts and writing from California College of the Arts. Today Julie is an author and authority on what we now call—in Millenial parlance—adulting. Her TED Talk'How to raise successful kids without over-parenting' has over 5 million views, and her books include the New York Times bestseller,How To Raise An AdultandReal American—a memoir centered on coming to terms with her racial identity. Julie’s latest work and the focus of today’s conversation isYour Turn: How To Be An Adult. For those just emerging into the grown-up world, it’s a must-read life handbook. For parents, it’s a must-gift for your young ones entering their adult phase of life. All in all, it’s a guide I very much wish existed during my formative years. This conversation is packed with practical insights for both parents and young people alike. We cover the downfalls of being a helicopter parent, the importance of learning conversation skills, and why paying attention to what you like and don’t like is more important than finding a purpose. But more than anything, this conversation is about why diversity and inclusivity are vital in parenting, educating, and adulting. To read more [click here] (https://www.richroll.com/podcast/julie-lythcott-haims-635/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/zuU6aD97llE) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) This is appointment listening for young people emerging into the world or parents striving to best guide their kids into maturity. But no matter your age, we can all use some wisdom about how to grow up a little bit more. Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

18 Oct 2021

2 HR 19 MINS

2:19:32

18 Oct 2021


#633

Guru Singh On Intuition Over Impulse

Last week we dipped our toes into sacred waters both spiritual and metaphysical. This week we are diving off the deep end. In other words, welcome to another incarnation of Guru Multiverse, the latest in my ongoing series of communions withGuru Singh, my treasured friend and favorite sparring partner when it comes to matters heart and soul. Aside from being a modern-day Gandalf, Guru Singh is a master of the Kundalini arts, a celebrated spiritual teacher, a third-generation Sikh yogi, an author, accomplished musician, father, grandfather, and an overall gift to humanity who has been teaching and studying Kundalini yoga for the past 40-plus years who now holds virtual court atkundaliniuniversity.com. The Guru joins me in the studio to offer a dissertation on divining and discerning the delicate and detailed differences that differentiate: instinct, impulse, intuition, and intelligence—the four “I’s”if you will. This is a conversation about perspective, accountability, the willingness to solicit and receive feedback, and why growth depends upon the ability to truly understand and appreciate the nuances that distinguish these “I” words. To read more [click here] (https://www.richroll.com/podcast/guru-singh-634/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/ZGt3WLQNe6Y) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) Make sure to stick around until the end. As has become his custom, Guru Singh closes things out with a song. This might be one of my favorite Vulcan mind-melds to date. So let us not waste another moment. Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

14 Oct 2021

1 HR 22 MINS

1:22:05

14 Oct 2021


#632

Rainn Wilson & Reza Aslan On Living In The Questions

Today we’re going take some of life’s biggest questions, toss them into a Vitamix, press hyperblend, and whip up a Metaphysical Milkshake. My sous chefs for this cosmic concoction areRainn Wilson &amp; Reza Aslan. Do I really need to introduce these two? Star of screens big and small, Rainn is best known for his role as Dwight Schrute onThe Office. An OG in the online high-vibe content space, Rainn is also the founder ofSoulPancake, a digital platform for people from all walks of life to discuss and question what it means to be human—a place to wrestle with the spiritual, philosophical, and creative journey that is life. Reza is a scholar of religions, a professor of creative writing, a television host, an Emmy-nominated producer, and the author of many bestselling books on religion, faith &amp; spirituality. These two have teamed up on a fantastic new podcast worthy of your attention called (you guessed it)Metaphysical Milkshake. In a mild departure from my typical interview format, the idea for this episode was to tackle some of those big life questions, themes that recur on both of our shows, and have some fun doing it. So I wrote down various queries on a stack of index cards, wadded them up, tossed them in a bowl, and let Rainn and Reza take turns fishing them out for today’s round-table. Among the threads pulled today are: ---What does it mean to be human? ---How do you be a good person? ---Why are humans prone to spirituality? ---How do you reconcile science &amp; rationality with faith &amp; spirituality? ---Are we addicted to everything? ---What is the role of consciousness? To read more [click here] (https://www.richroll.com/podcast/rainn-reza-633/) . You can also watch listen to our exchange on [YouTube] (https://bit.ly/rainnrezab) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) Prepare to have your noodle bent—and have some laughs along the way. Good times! Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

11 Oct 2021

1 HR 54 MINS

1:54:12

11 Oct 2021


#631

Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food

A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole. Over time, the show has grown to embrace a wider variety of themes—art, entertainment, cuisine, entrepreneurship, spirituality, sports, social justice, creativity, equality, and more—each guest sharing his/her respective expertise and experience. Some conversations traverse more than one field. Only a select few impart powerful, impactful lessons across several. Joanne Molinarois one such human—acultural phenomenon who goes by the moniker,The Korean Vegan. Born in Chicago to immigrant parents from what is today North Korea, Joanne is a (soon to be) New York Times bestselling cookbook author, food blogger, marathon runner, social activist and corporate law firm partner (although she just resigned last week) with millions of fans across a variety of social media platforms—including over 2.5 million onTikTok—obsessed with her wisdom-laced and thought-provoking food content, garnering her features on CNN, CBS, The Food Network and many other mainstream media outlets. Joanne’s audience isn’t just massive, it’s insanely engaged—a loyalty rooted in her wholesale re-imagination of the cuisine landscape. Her content is so fresh, so beyond nice photographs or the A-B-C food preparation tutorials to which we’ve grown accustomed, that it’s fair to say Joanne has pioneered an entirely new content genre altogether. Exquisitely captured in irresistible sixty-second short films with a penchant for virality, across her social channels Joanne masterfully entwines food, culture, education and self-improvement with incredibly honest, vulnerable, heartfelt stories about life, relationships, grief, family, divorce, surviving abuse, and the immigrant experience. Her deeply personal yarns tug on the universal—an authentic relatability that leaves most teary-eyed upon each’s film’s conclusion. One of my most memorable encounters of 2021, our conversation spans her remarkable career balancing corporate law firm partner duties with the full-court demands of her growing voice of public influence. We cover her path to veganism (a journey that ironically began with her husband reading [Finding Ultra] (https://www.richroll.com/shop/books/finding-ultra/) ), her experience as a Korean woman living in the diaspora, the many ways in which food and social justice advocacy intersect, and the importance of humanizing the immigrant story. To read more [click here] (https://www.richroll.com/podcast/joanne-molinaro-632/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/BygKqBM4V8g) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) This is a powerful, potentially life-altering conversation on the importance of creativity, self-empowerment, and leveraging social media for good. May this extraordinary woman inspire you to think more deeply about your own story—and the indelible power inherent in sharing it. Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: LMNT:A science-backed electrolyte drink mix with everything you need and nothing you don’t. The formula is super high-caliber, it’s plant-based with no sugar, fillers, gluten, or sketchy ingredients. For a limited time receive aFREE LMNT sample pack—just cover 5$ for shipping. Try it out at [drinkLMNT.com/RICHROLL] (http://www.drinklmnt.com/RICHROLL) . Native:Stay fresh, stay clean with Native: a deodorant that isn’t a chemistry experiment. That means no aluminum, parabens, phthalates or talc. Just safe, effective protection against odor and wetness. Visit [nativedeo.com/roll] (http://www.nativedeo.com/roll) or use promo coderollat checkout, and get20% offyour first order. Whoop:The world’s most powerful fitness tracker is now waterproof. Designed to be worn 24/7, the advancedWHOOP 4.0is lightweight and minimal so nothing gets in the way of a snatch, swing, or stride. Get theWHOOP 4.Oat [WHOOP.com] (http://www.whoop.com/) and use the codeRichrollat checkout to get15% offa membership. Daily Harvest:Daily Harvest makes it easy to eat more fruits and vegetables with thoughtfully sourced, chef-crafted foods that are ready in five minutes or less. Go to [dailyharvest.com/RICHROLL] (http://www.dailyharvest.com/richroll) to get up to$40 offyour first box. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with Joanne: [Website] (https://thekoreanvegan.com/) | [Instagram] (https://www.instagram.com/thekoreanvegan/) | [TikTok] (https://www.tiktok.com/@thekoreanvegan?lang=en) | [Twitter] (https://twitter.com/thekoreanvegan?lang=en) ---Book: [The Korean Vegan Cookbook: Reflections and Recipes from Omma’s Kitchen] (https://www.amazon.com/Korean-Vegan-Cookbook-Reflections-Recipes/dp/0593084276) ---YouTube: [The Korean Vegan] (https://www.youtube.com/thekoreanvegan) ---Al Jazeera: [How does immigrant food shape identity? | The Stream] (https://www.youtube.com/watch?v=y5FxdZQJRlw&amp;t=806s) ---CBS: [The Korean Vegan dishes out life lessons and stories of her diaspora experience] (https://www.cbsnews.com/news/the-korean-vegan-life-lessons/) ---Ad Week: [NBA’s DeAndre Jordan Spreads the Gospel of Going Plant-Based With His Show, Cooking Clean] (https://www.adweek.com/media/nbas-deandre-jordan-spreads-the-gospel-of-going-plant-based-with-his-show-cooking-clean/) ---VegNews: [NBA Star DeAndre Jordan Is Now A Chef On A New Vegan Cooking Show] (https://vegnews.com/2021/5/deandre-jordan-vegan-cooking-show) ---CNN: [How TikTok is teaching a generation of people about food] (https://www.cnn.com/2021/03/29/us/tiktok-food-trends-youth-trnd/index.html) ---LAIKA: [Joanne Molinaro, aka The Korean Vegan, Doesn’t Mince Words] (https://laikamagazine.com/the-korean-vegan-interview/) ---Healthyish: [‘The Korean Vegan’ Makes Cooking TikToks That Get Real, Quick] (https://www.bonappetit.com/story/the-korean-vegan) ---LiveKindly: [Addictive Vegan Recipes and No B.S.: Get to Know ‘The Korean Vegan’] (https://www.livekindly.co/joanne-molinaro-the-korean-vegan/) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; with additional engineering by Cale Curtis and additional music by [Moby] (https://mobygratis.com/) ; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

04 Oct 2021

2 HR 33 MINS

2:33:36

04 Oct 2021


#630

Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)

How do you meld passion with purpose? What makes you committed to your cause? And most importantly, what does your podcast do? In addition to philosophizing these questions and more, in today’s edition of ‘Roll On,’ Adam Skolnick and I trade fitness updates, engage in typical ribald banter, indulge you with a cameo from environmental activist, UN Patron of the Oceans, and arctic swimmer, Lewis Pugh. And that’s just the tip of the iceberg. Aside from being my fortnightly sidekick hype beast and favorite edgelord of words literary, Adam is a waterman, writer, and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. He writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently recycling the ‘new dad’ excuse to avoid working on his novel. Specific topics covered in this episode include: ---RRP Staffwins + a debrief on Rich’s experience in the Malibu Triathlon; ---Lewis Pugh’s unique relationship with environmentalism &amp; swimming; ---Rich’s reflection on his upcoming 9 year anniversary of podcasting; and ---thoughts on curiosity, purpose, and why conversation matters. In addition, we answer the following questions: ---What advice do you have for those new to multi-sport endurance events? ---How do you balance your commitment to social justice with your career? ---How do you remain hopeful while living through the chaos of the climate crisis? Thank you to Hadar from San Francisco, Tyler from Florida, and Jason from Pasadena for your questions. If you want your query discussed, drop it on our [Facebook Page] (https://www.facebook.com/groups/richrollpodcast) or better yet leave a voicemail at(424) 235-4626. To read more and listen [click here] (https://www.richroll.com/podcast/roll-on-631/) . You can also watch on [YouTube] (https://www.youtube.com/watch?v=wCdnh0FSigs) .And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Four Sigmatic:Nutritious and delicious organic, Fair-Trade, single-origin Arabicamushroom coffee made with only the highest quality adaptogens like Lion’s Mane and Chaga.Visit [foursigmatic.com/roll] (http://foursigmatic.com/roll) and get up to40% off + Free Shippingon Mushroom Coffee bundles. Ritual:Ritual is the multivitamin, reimagined. I take it every morning, and I love that its clean, vegan-friendly formula is made with key nutrients in forms your body can actually use—no GMOs, synthetic fillers, or other shady extras. You deserve to know what’s in your multivitamin. That’s why Ritual is offering my listeners10% offduring their first 3 months. Visit [ritual.com/RICHROLL] (https://ritual.com/?utm_source=arm&amp;utm_medium=podcast&amp;utm_campaign=richroll) to start your Ritual today. Whoop:The world’s most powerful fitness tracker is now waterproof. Designed to be worn 24/7, the advancedWHOOP 4.0is lightweight and minimal so nothing gets in the way of a snatch, swing, or stride. Upgrade now and get theWHOOP 4.Oat [WHOOP.com] (http://www.whoop.com/) and use the codeRichrollat checkout to get15% offa membership. ExpressVPNdefeats content restrictions and censorship to deliver unlimited access to video, music, social media, and more, from anywhere in the world. Express VPN is the VPN service rated #1 by TechRadar and comes with a 30-day money-back guarantee. Protect your online activity and find out how you canget 3 months FREEat [expressvpn.com/richroll] (https://www.expressvpn.com/richroll) For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) SHOW NOTES: ---Connect With Adam: [Website] (http://adamskolnick.com/) | [Instagram] (https://www.instagram.com/adamskolnick/?hl=en) | [Twitter] (https://twitter.com/adamskolnick) ---TikTok: [@iamrichroll] (https://www.tiktok.com/@iamrichroll?) ---YouTube: [Rich Roll Podcast Clips Channel] (https://www.youtube.com/channel/UCzzBd3M9mn0_W_TAbzWY_Bw) ---60 Minutes: [Alexey Molchanov on diving more than 39 stories deep while holding his breath for four and a half minutes] (https://www.cbsnews.com/news/free-diving-alexey-molchanov-60-minutes-2021-09-26/) ---The Independent: [Lewis Pugh completes multi-day icy Greenland swim to highlight climate crisis] (https://www.independent.co.uk/climate-change/news/lewis-pugh-greenland-swim-un-b1915700.html) ---Sustainable Standard: [Meet Lewis Pugh – the UN Patron of the Oceans who swam through Arctic ice to warn us about climate crisis] (https://www.standard.co.uk/optimist/sustainable/lewis-pugh-un-patron-of-the-oceans-climate-swim-cop26-b954686.html) ---BBC Sport: [The endurance swimmer dodging icebergs in Greenland] (https://www.bbc.com/sport/av/swimming/58522071) ---The Times: [The last stand of Lewis Pugh, the human polar bear] (https://www.thetimes.co.uk/article/the-last-stand-of-lewis-pugh-the-human-polar-bear-0blqs3d9g) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review:Please make sure to review, share comments and subscribe to the show on the various platforms ( [Apple Podcasts,] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) [YouTube] (https://youtube.com/richroll) &amp; [Spotify] (https://bit.ly/rrpspotify) ). This helps tremendously! Patronize Our Sponsors:Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, [click the ‘Sponsors’ tab in the ‘Shop’ menu.] (https://www.richroll.com/sponsors/) Spread The Word:Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media. Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

30 Sep 2021

2 HR 40 MINS

2:40:25

30 Sep 2021


#629

Mel Robbins On Why Confidence Is A Habit

People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation. My enduring answer:there is none. I believe in the individual potential for positive transformation. I’m also a self-help skeptic who greets most #lifehacks with profound hesitancy. There is a line between snake oil and efficacy—and that line is crossed more often than not. So if you struggle with self-confidence, making life changes, finding your purpose, or if the general vernacular that encircles self-improvement—words like motivation, inspiration, and passion—leave you more deflated than empowered, I feel you. Today’s guest, the queen of grounded, science-backed personal development is here today to help us sort things out. Meet the singular, multi-talented hyphenateMel Robbins. A former lawyer turned CNN legal analyst, turned mega-bestselling author and talk show host, Mel is a powerhouse and one of the most widely booked public speakers in the world. Her work includes the global phenomenonThe 5 Second Rule, four #1 bestselling audiobooks, the #1 podcast on Audible, and her videos have over a billion cumulative views, including her TEDx TalkHow to stop screwing yourself over—which has racked up over 27 million views alone. The official occasion for this conversation is Mel’s brand new book, [The High Five Habit] (https://www.amazon.com/High-Habit-Take-Control-Simple-ebook/dp/B096JQSWQ6) —a must-read primer on how to make believing in yourself a habit so that you operate more empowered and with greater confidence. However, this conversation is about so much more, packed with practical, life-altering, science and experience-based wisdom you (and myself included) need to hear. Nobody loves making a real difference in people’s lives more than Mel. Her energy is infectious. Her authenticity and earnestness is palpable. Everyone at the studio fell in love with her—and I know you will too. To read more [click here] (https://www.richroll.com/podcast/mel-robbins-630/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/T6_RCZ54gy4) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) My hope is that Mel’s message will do for you what it has for me—remind you to celebrate the small wins, cultivate thatbias for action, and get out of your own damn way of creating the life of your dreams. Final Note:If you would like to sign up for ‘The High 5 Challenge’—Mel’s 5-day free challenge that begins Oct. 4, [click here.] (https://app.growthday.com/challenge/high5?via=richroll) For purposes of full transparency and disclosure, we have an affiliate relationship with this endeavor which supports the podcast. Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Athletic Greens:75 whole food sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: [athleticgreens.com/richroll] (http://www.athleticgreens.com/richroll) to get aFREE year supply of Vitamin D​AND​5 free travel packs​of AG1with your first purchase. Calm:The app designed to help you ease stress and get the best sleep of your life with guided meditations, sleep stories, and more. Right now, my listeners can get aspecial limited-time promotion of 40% off a Calm Premium subscriptionat [calm.com/richroll] (http://www.calm.com/richroll) . It includes unlimited access to ALL of Calm’s amazing content. Get started today! ROKA:Cutting-edge eyewear &amp; apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable frames. Visit [roka.com] (http://www.roka.com/) and enter codeRichRollfor20% off. Therabody:With an OLED screen, a personalized Theragun app, and the quiet and power you need, there is no substitute for theTheragun Gen 4,starting at only $199. Try it for thirty days and experience the percussive therapy device that’s unlike anything you’ve ever felt at [Therabody.com/RICHROLL] (http://www.therabody.com/richroll) For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with Mel: [Website] (https://melrobbins.com/) | [Instagram] (https://www.instagram.com/melrobbins/) | [Twitter] (https://twitter.com/melrobbins) | [Facebook] (https://www.facebook.com/melrobbins) ---The High Five Challenge: [Save Your Free Spot] (https://app.growthday.com/challenge/high5?via=richroll) ---Book: [The High 5 Habit] (https://www.high5habit.com/) ---Book: [The 5 Second Rule] (https://www.amazon.com/gp/product/B01MUSNFOO/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i1) ---Mel Robbins: [Free Courses] (https://melrobbins.com/courses/) ---YouTube: [Mel Robbins] (https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g) ---Audible: [Mel Robbins] (https://www.audible.com/author/Mel-Robbins/B004SWIOHW) ---TED: [How to stop screwing yourself over] (https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over) ---Deadline: [‘The Mel Robbins Show’ Will End Syndicated Talk Run After One Season] (https://deadline.com/2020/01/mel-robbins-show-ends-syndicated-talk-run-after-one-season-1202846194/) ---Boston Magazine: [Mel Robbins Is Not the Bashful Type] (https://www.bostonmagazine.com/2007/10/30/mel-robbins-is-not-the-bashful-type/) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; with additional music by [Moby] (https://mobygratis.com/) ; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

27 Sep 2021

2 HR 23 MINS

2:23:06

27 Sep 2021


#628

Jonathan Fields On Finding Meaningful Work

What am I here to do? What should I do with my life? What is my purpose? Today’s guest has devoted his life to helping people answer these important questions. MeetJonathan Fields. Author of many a bestselling book, includingHow to Live a Good Life,Uncertainty, andCareer Renegade, he’s the man behind the wonderfulGood Life Projectpodcast and community, a sought after public speaker, father, and a dear friend and personal mentor of mine. He’s been featured inThe New York Times, Wall Street Journal, FastCompany, Inc., Entrepreneur, Forbes,andUSA Today,just to name a few. Making his third appearance on the show, today Jonathan joins me in the studio to share his unique core belief and perspective, which is that everyone has an innate imprint for a certain type of work—work that makes you come alive. After many years of deep thought and research, he’s divined an evidence-based method for helping others discover meaningful careers, which is explored more deeply in his fascinating new bookSparked. This exchange is essentially an excavation ofthe self. We grapple with big life questions, break down the components of meaningful work, and what it takes to not just find, but create a fulfilling career. We also dive deep into Sparktypes, which is essentially the social psychology version of Human Design or the Enneagram. After surveying over 500,000 people and accruing 2.5 million data points, Jonathan has created a system to help you better understand your needs when it comes to finding purpose in your professional life. You can take the free quiz at sparketype.com. I love Jonathan’s focus on process over results. His emphasis on the journey over the destination. His deep understanding that authenticity is everything. My hope is that our conversation guides you towards work that suits you, fits your unique blueprint, motivates you, excites you, and fills you with purpose. Work thatsparks you, and ultimately sets you on a trajectory to a life marked with more meaning, flow, and joy. To read more [click here] (https://www.richroll.com/podcast/jonathan-fields-629/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/JCWfSF17Lk0) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) I adore this beautiful man for reasons you will soon discover. Enjoy! Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Athletic Greens:75 whole food sourced ingredients designed to optimize 5 key areas of health, AG1 is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: [athleticgreens.com/richroll] (http://www.athleticgreens.com/richroll) to get aFREE year supply of Vitamin D​AND​5 free travel packs​of AG1with your first purchase. Calm:The app designed to help you ease stress and get the best sleep of your life with guided meditations, sleep stories, and more. Right now, my listeners can get aspecial limited-time promotion of 40% off a Calm Premium subscriptionat [calm.com/richroll] (http://www.calm.com/richroll) . It includes unlimited access to ALL of Calm’s amazing content. Get started today! Native:Stay fresh, stay clean with Native: a deodorant that isn’t a chemistry experiment. That means no aluminum, parabens, phthalates or talc. Just safe, effective protection against odor and wetness. Visit [nativedeo.com/roll] (http://www.nativedeo.com/roll) or use promo coderollat checkout, and get20% offyour first order. Seed: Stewarding the future of how we will use bacteria to restore and sustain human and planetary health, Seed’s DS-01TM Daily Synbiotic combines 24 clinically verified and naturally-occurring, probiotic strains with plant-based prebiotics. Visit [seed.com/RICHROLL] (http://seed.com/RICHROLL) to learn more. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with Jonathon: [Website] (https://www.jonathanfields.com/) | [Instagram] (https://www.instagram.com/jonathanfields/) | [Twitter] (https://twitter.com/jonathanfields?lang=en) | [Facebook] (https://www.facebook.com/iamjonathanfields/) ---Book: [Sparked] (https://sparketype.com/book/) ---Book: [How to Live a Good Life] (https://www.amazon.com/How-Live-Good-Life-Surprising/dp/1401948413/ref=as_li_ss_tl?s=books&amp;ie=UTF8&amp;qid=1509395388&amp;sr=1-1&amp;keywords=how+to+live+a+good+life&amp;linkCode=sl1&amp;tag=goodlifepro0b-20&amp;linkId=bd45e4bf85cae793ce3ff2cb5f348d67&amp;language=en_US) ---Book: [Uncertainty: Turning Fear and Doubt into Fuel for Brilliance] (https://www.amazon.com/Uncertainty-Turning-Fear-Doubt-Brilliance/dp/1591845661/ref=as_li_ss_tl?s=books&amp;ie=UTF8&amp;qid=1549300370&amp;sr=1-1&amp;keywords=uncertainty&amp;linkCode=sl1&amp;tag=goodlifepro0b-20&amp;linkId=1f87df1e7c863903c975e08c0ac47132&amp;language=en_US) ---Podcast: [Good Life Project] (https://podcasts.apple.com/ca/podcast/good-life-project/id647826736?mt=2) ---Website: [Good Life Project] (https://www.goodlifeproject.com/about/) ---Sparktype: [Take The Test] (https://sparketype.com/) ---YouTube: [How to Live a Life of Purpose, Meaning &amp; Passion] (https://www.youtube.com/watch?v=Z7_u6j8qZRA) ---YouTube: [Jonathan Fields] (https://www.youtube.com/channel/UCH8O9GBnZrAGn0cn6OWlILA) ---YouTube: [Finding Work that Lights You Up with Jonathan Fields] (https://www.youtube.com/watch?v=XGkvHWceo9w) ---SUCCESS Magazine: [This Is How Jonathan Fields Faces the Unknown] (https://www.youtube.com/watch?v=YvjI-TW2s6M) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; with additional music by [Moby] (https://mobygratis.com/) ; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

20 Sep 2021

2 HR 07 MINS

2:07:26

20 Sep 2021


#627

Roll On: The Plight Of Women In Afghanistan

It’s time to grapple with the human rights issues ensuing in Afghanistan. To guide us in this important conversation are podcast alumsDrs. Ayesha &amp; Dean Sherzai. For those new to the show, ‘Roll On’ is typically our opportunity to shift focus from my traditional fare of evergreen conversations to instead hone in on matters of contemporaneous, time-sensitive interest. Today we do just that, but with a twist, spending the entire episode grappling with the very grave plight faced by the 18 million women in Afghanistan in the wake of the United States departure. Breaking down the grip of Taliban rule, this is an exploration and round table discussion led by [Team Sherzai] (https://www.richroll.com/?s=team+sherzai) . Experts on brain health, Alzheimer’s, and neurodegenerative diseases, Drs. Sherzai have twice graced this show for deep dives on maintaining and optimizing cognitive function. But what most don’t know is that Dean &amp; Ayesha have considerable experience with Afghanistan. In 2003 Dean was appointed the Deputy Minister of Health by President Karzai, creating the most successful post-conflict healthcare system with women’s empowerment at its core. Ayesha founded the Social Welfare Society for Afghan Refugees in medical school, volunteered with Doctors Without Borders’ in Afghanistan during her medical training, and co-founded the Afghan Health Initiative in order to empower the Afghan diaspora with their own health. My intention for this conversation is less political—we aren’t here to necessarily debate the political advisability of the U.S. withdrawal as much as the incomprehensibly botched manner in which we withdrew—and the downstream human rights implications of Afghan women in particular. Other specific topics discussed include: ---The history of women’s rights in Afghanistan; ---using healthcare as a catalyst for women’s empowerment; ---a breakdown of the imperative of the Taliban and how it functions; ---the role that fear plays in female oppression; ---what we can be done now to aid Afghan women; and ---how to support celebrated female artists, scientists, politicians &amp; leaders in Afghanistan. To read more and listen [click here] (https://www.richroll.com/podcast/roll-on-628/) . You can also watch on [YouTube] (https://youtu.be/jI1izlfwmmY) .And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) This is an important, pertinent, and heavy conversation. My heart goes out to those suffering. If possible, I highly encourage you to donate to programs like [Restore Her Voice] (https://www.restorehervoice.org/) . Any amount can make a difference. ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Blinkist:Unlimited access to read or listen to a massive library of condensed non-fiction books from self-help, to business, health, and history—all for one low price. Join me and 12 million others gleaning from the best and brightest. Try BlinkistFREE for 7 daysAND get25% offa Blinkist Premium membership at [blinkist.com/richroll] (http://www.blinkist.com/richroll) LMNT:A science-backed electrolyte drink mix with everything you need and nothing you don’t. The formula is super high-caliber, it’s plant-based with no sugar, fillers, gluten, or sketchy ingredients. For a limited time receive aFREE LMNT sample pack—just cover 5$ for shipping. Try it out at [drinkLMNT.com/RICHROLL] (http://www.drinklmnt.com/RICHROLL) . ROKA:Cutting-edge eyewear &amp; apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable frames. Visit [roka.com] (http://www.roka.com/) and enter codeRichRollfor20% off. Boll &amp; Branch:The first honest and transparent bedding company that only uses sustainable and responsible methods of sourcing and manufacturing. Go to [bollandbranch.com] (http://www.bollandbranch.com/) today for15% offyour first set of sheets when you use promo coderichrollat checkout. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) SHOW NOTES: ---Connect With Adam: [Website] (http://adamskolnick.com/) | [Instagram] (https://www.instagram.com/adamskolnick/?hl=en) | [Twitter] (https://twitter.com/adamskolnick) ---Connect With Team Sherzai: [Website] (http://teamsherzai.com/) | [Facebook] (https://www.facebook.com/TeamSherzai/) | [Twitter] (https://twitter.com/SherzaiMD) | [Instagram] (https://www.instagram.com/sherzaimd/) | [LinkedIn] (https://www.linkedin.com/in/deansherzai/) | [YouTube] (https://www.youtube.com/channel/UCx6t-OujOM9BPHPL7vq9QOQ) ---TikTok: [@iamrichroll] (https://www.tiktok.com/@iamrichroll?) ---YouTube: [Rich Roll Podcast Clips Channel] (https://www.youtube.com/channel/UCzzBd3M9mn0_W_TAbzWY_Bw) ---Hurricane Ida: [Appeal for immediate funds by Josh LaJaunie] (https://www.youtube.com/watch?v=mWeVh8In5Ek) ---Donate: [Cashapp] (https://www.sicktofit.com/wp-content/uploads/2021/09/cashapp.jpeg) ---Donate: [Venmo] (https://www.sicktofit.com/wp-content/uploads/2021/09/venmo-qr.jpeg) ---Restore Her Voice: [About] (https://www.restorehervoice.org/) | [Instagram] (https://www.instagram.com/restorehervoice/) ---Instagram: [@rustamwahab_] (https://www.instagram.com/rustamwahab_/) ---Shamsia Hassani: [Art] (https://www.shamsiahassani.net/buy-artwork) | [Instagram] (https://www.instagram.com/shamsiahassani/) ---Aria Aber: [Poetry] (https://www.poetryfoundation.org/poets/aria-aber#tab-poems) ---Sara Rahmani: [Art] (https://www.instagram.com/sara_official_artgallery/) ---Electric Lit: [8 Books By and About Afghan Women] (https://electricliterature.com/8-books-by-and-about-afghan-women-afghanistan-writer/) ---Film: [The Breadwinner] (http://thebreadwinner.com/) ---Film: [Learning to Skateboard in a Warzone (If You’re a Girl) Trailer 2019] (https://www.youtube.com/watch?v=ILmuqWCe2Yc) ---Donate: [Rescue &amp; Resettle Afghan Women] (https://www.gofundme.com/f/resettleafghans) ---New York Times: [Threats and Fear Cause Afghan Women’s Protections to Vanish Overnight] (https://www.nytimes.com/2021/09/04/world/middleeast/afghanistan-women-shelter-taliban.html?referringSource=articleShare) ---New York Times: [For Women in Afghan Security Forces, a Daily Battle] (https://www.nytimes.com/2020/07/20/world/asia/afghanistan-women-police.html) ---New York Times: [The U.S. War in Afghanistan: How It Started, and How It Ended] (https://www.nytimes.com/article/afghanistan-war-us.html?.?mc=aud_dev&amp;ad-keywords=auddevgate&amp;gclid=CjwKCAjwj8eJBhA5EiwAg3z0m1vlCrqSDdSTU0jDdO0g5mdhGC0eFtsF4hIG6-RpyBScUbv_ma8eVRoCrwoQAvD_BwE&amp;gclsrc=aw.ds) ---The Atlantic: [The Taliban’s Return Is Catastrophic For Women] (https://www.theatlantic.com/international/archive/2021/08/the-talibans-return-is-awful-for-women-in-afghanistan/619765/) ---The Washington Post: [An Afghan politician spent her life working for women’s rights. She barely made it out of the country.] (https://www.washingtonpost.com/world/2021/08/31/afghanistan-female-politicians-evacuation/) ---The Guardian: [Evidence contradicts Taliban’s claim to respect women’s rights] (https://www.theguardian.com/world/2021/sep/03/afghanistan-women-defiant-amid-taliban-crackdown) ---CNN: [The Taliban said women wouldn’t face discrimination. They already are] (https://www.cnn.com/videos/world/2021/08/29/women-staying-in-afghanistan-coren-pkg-intl-vpx.cnn) ---HCFWI: [The Women’s Health Care Empowerment Model as a Catalyst for Change in Developing Countries] (https://www.tandfonline.com/doi/abs/10.1080/07399332.2014.926903) ---Book: [Only Cry for the Living: Memos From Inside the ISIS Battlefield] (https://www.amazon.com/Only-Cry-Living-Battlefield-Foreword/dp/1942549636) ---NPR: [What It’s Like To Be A Woman Reporting On The Taliban: ‘They Don’t Look At You’] (https://www.npr.org/2021/08/26/1031234338/cnn-clasrissa-ward-on-the-taliban-and-afghan-women) ---CNN: [Clarissa Ward recounts her journey out of Afghanistan aboard a refugee flight] (https://www.cnn.com/videos/world/2021/08/22/clarissa-ward-flight-out-of-kabul-afghanistan-rs-vpx.cnn) ---CNN: [Young Afghan artist creates haunting image of her homeland’s fall to the Taliban] (https://www.cnn.com/style/article/afghanistan-artwork-sara-rahmani-painting/index.html) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review:Please make sure to review, share comments and subscribe to the show on the various platforms ( [Apple Podcasts,] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) [YouTube] (https://youtube.com/richroll) &amp; [Spotify] (https://bit.ly/rrpspotify) ). This helps tremendously! Patronize Our Sponsors:Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, [click the ‘Sponsors’ tab in the ‘Shop’ menu.] (https://www.richroll.com/sponsors/) Spread The Word:Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media. Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

16 Sep 2021

1 HR 49 MINS

1:49:02

16 Sep 2021


#626

Paul Hawken: Ending The Climate Crisis In One Generation

In the words of today’s guest, global warming is not a science problem. It’s a human problem. When it comes to taking meaningful steps to redress the climate crisis, so many of us are left crippled. It’s a problem so huge, so existential, most people feel powerless to make a difference. But in truth, there are many substantive onramps to participate in the solution, and today’s guest is a wonderfully gracious, charitable, experienced, and optimistic cipher to explore these various paths. MeetPaul Hawken,one of the environmental movement’s leading voices returning for his second drop on the podcast, the first being at our big [live event with IN-Q.] (https://www.richroll.com/podcast/paul-hawken-473/) In addition to his profound work as a planetary change agent, Paul is an entrepreneur who founded both Erewhon Markets and Smith &amp; Hawken. He’s also the author of eight books including the groundbreaking New York Times bestsellerDrawdown,and his astonishing, beautiful new work entitledRegeneration: Ending The Climate Crisis in One Generation,which aims to guide, inspire and galvanize the burgeoning climate movement. This is an optimistic conversation about our greatest existential threat. A conversation that extends beyond statistics, blame, and fear to illuminate what each and every one of us can all do now to support what Paul callsregeneration:a call to action that weaves justice, climate, biodiversity, equity, and human dignity into a seamless tapestry of action, policy, and transformation to live more symbiotically with the planet that supports us us We cover everything from the current state of affairs of the climate crisis, to the actionable steps we can all take to foster regeneration and most importantly, the state of mind we all need to maintain to heal our earth and secure the future of humankind. Paul is a friend, a mentor, and lighthouse. He’s a man who has indelibly shaped my perspective and actions when it comes to ecological responsibility, and it’s an honor to host him today. To read more [click here] (https://www.richroll.com/podcast/paul-hawken-627/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/XGE_TZfTaH8) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) My hope is that Paul’s message will do for you what it has for me—inspire and empower you to take action in your own way. Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Audible:Audible has everything you love to listen to—all in one place. With an Audible membership, you can download titles and listen offline, anytime, anywhere. The app is free, and you can listen across devices without losing your spot. Audible is your playlist for life.New members can try it out for free for 30 days at [audible.com/richroll] (http://www.audible.com/richroll) ortext RICHROLLto500-500. Navitas Organics:Fine purveyors of delicious organic superfoods on a mission to forge a better world by supporting organic farmers &amp; enhancing plant-focused lifestyles. For a limited time you can get30% off your entire orderby using the codeRICHROLLat [navitasorganics.com/richroll] (http://www.navitasorganics.com/richroll) . Birch Living:The best, most affordable, organic, and sustainable mattresses on the market with a 100-night risk-free trial. 1% of each purchase is donated to the National Forest Foundation and Birch purchases carbon offsets for each mattress sold. For$200 offALL mattress orders, visit [BirchLiving.com/RichRoll] (http://birchliving.com/RichRoll) Whoop:The world’s most powerful fitness tracker. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Go to [WHOOP.com] (http://www.whoop.com/) and use thepromo code Richrollat checkout tosave15% offWHOOP. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with Paul: [Website] (https://paulhawken.com/) | [Instagram] (https://www.instagram.com/paulhawken/) | [Twitter] (https://twitter.com/PaulHawken) | [Facebook] (https://www.facebook.com/profile.php?id=693317007) ---Book: [Regeneration: Ending the Climate Crisis in One Generation] (https://www.amazon.com/Regeneration-Ending-Climate-Crisis-Generation/dp/0143136976) ---Project Regeneration: [About] (https://regeneration.org/) | [Instagram] (https://www.instagram.com/regenerationorg/) ---Bioneers: [The Environment As A Human Right] (https://bioneers.org/tag/paul-hawken/) ---Forbes: [3 Things To Learn About The Process Of Systems Change] (https://www.forbes.com/sites/worldeconomicforum/2021/09/01/doing-deeper-work-3-things-to-learn-about-the-process-of-systems-change/?sh=4877798f323a) ---The Tyee: [The Most Important Climate Action You Can Take? We Asked Paul Hawken] (https://thetyee.ca/News/2021/08/09/Most-Important-Climate-Action-Paul-Hawken/) ---The New York Times: [A Smorgasbord of Solutions for Global Warming] (https://www.nytimes.com/2018/04/25/opinion/a-smorgasbord-of-solutions-for-global-warming.html) ---The New York Times: [Read These Three Books About Global Warming] (https://www.nytimes.com/2018/08/03/books/global-warming.html) ---The New York Times: [How Much Do You Know About Solving Global Warming?] (https://www.nytimes.com/interactive/2017/06/09/climate/drawdown-climate-solutions-quiz.html?mtrref=www.google.com&amp;gwh=A2603799D7AA1146EA0DF7FCDE39E60D&amp;gwt=pay&amp;assetType=REGIWALL) ---Forbes: [This List Of Climate Change Solutions May Be Key To Reversing It] (https://www.forbes.com/sites/devinthorpe/2019/03/22/this-list-of-climate-change-solutions-may-be-key-to-reversing-it/#a0f31054401b) ---HBO: [Paul Hawken: Project Drawdown | Real Time with Bill Maher] (https://www.youtube.com/watch?v=k1wXHx2DsSU&amp;t=8s) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

13 Sep 2021

2 HR 28 MINS

2:28:56

13 Sep 2021


#625

David Choe On Finding Beauty in Brokenness

Can art and happiness coexist? Is great art only forged through pain? And is suffering integral to creativity? These are just a few of the many questions explored in today’s colorful excavation ofDavid Choe’sfascinating soul. I suspect many of you are already well familiar with this human and his art. Perhaps you watched his VICE special,Thumbs Up.You’ve seen him alongside the late Anthony Bourdain inParts Unknownor the recent documentaryRoadrunner.He’s also appeared on Howard Stern, Joe Rogan, and David Chang’s podcast. But for those unfamiliar, David is an extraordinarily unique and talented street artist, fine artist, performance artist, and muralist. He’s also a musician, journalist, writer, producer, fellow podcast host, a self-proclaimed liar, thief, altruistic narcissist, vagabond, and recovering sex and gambling addict. In other words, he’s a highly flawed human—just like the rest of us. Most of the conversations that swirl around David tend to revolve around his wealth (he took stock instead of cash for murals he painted on the walls of Facebook that would later enrich him to the tune of $200M) and the countless wild yarns he spins about his many well-documented adventures, escapades, and public scandals. Today we travel beyond the David of yore to meet a very different man. An artist and human who has grappled with his demons and emerged more complete. Grounded. And grateful. What interests me most about David has nothing to do with his wealth, fame or copious talent. Instead it’s his honesty—a rare and raw vulnerability that is both sweet and endearing. A reflection of his devotion to self-growth, the David of today is refreshingly open about his journey and failures. The result is a deeply empathetic, sensitive, caring, and thoughtful man in search of personal truth and connection—all of which is writ large and beautifully captured in his latest utterly unique creation,The Choe Showon FX. Today’s conversation centers on mental health, childhood trauma, and the many perils of addiction. It’s about identity, sobriety, creativity, and more broadly, the journey to self-acceptance and self-love. David is one of the few brave individuals who can shine a flashlight on the darkest places of his soul—a rare authenticity that somehow gives everyone else the green light to do the same. To read more [click here] (https://www.richroll.com/podcast/david-choe-626/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/CvHFWwVZKoI) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) Note:If this is your first rendezvous with David, this is not one for the kiddo’s ears. Explicits are dropped. You have been forewarned. I adore this conversation. It’s nothing short of magical, and I hope you find it helpful especially if you’re one of the many who are struggling or suffering right now. Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Athletic Greens:75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. Invest in your health without compromise! Go to: [athleticgreens.com/richroll] (http://www.athleticgreens.com/richroll) to get aFREE year supply of Vitamin D​AND​5 free travel packs​ with your first purchase. Whoop:The world’s most powerful fitness tracker. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Go to [WHOOP.com] (http://www.whoop.com/) and use thepromo code Richrollat checkout tosave15% offWHOOP. Calm:The app designed to help you ease stress and get the best sleep of your life with guided meditations, sleep stories, and more. Right now, my listeners can get aspecial limited-time promotion of 40% off a Calm Premium subscriptionat [calm.com/richroll] (http://www.calm.com/richroll) . It includes unlimited access to ALL of Calm’s amazing content. Get started today! Vivobarefootis on a mission to make perfect footwear for humans and the planet, with a great range of shoes for kids and adults, and for every activity from hiking to training and daily wear. Wearing barefoot shoes is a profound transformation. To reconnect with your natural movement, go to [vivobarefoot.com/richroll] (http://vivobarefoot.com/richroll) and use the codeRICHROLLto get20% offyour order. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with David Choe: [Website] (https://davidchoe.com/) | [Instagram] (https://www.instagram.com/davidchoe/?hl=en) ---IMDb: [David Choe] (https://www.imdb.com/name/nm2446835/) ---Film: [Dirty Hands: The Art and Crimes of David Choe] (https://www.imdb.com/title/tt1242867/) ---FX: [The Choe Show] (https://www.imdb.com/title/tt14535092/?ref_=nm_flmg_act_1) ---Vice: [David Choe] (https://www.vice.com/en/topic/david-choe) ---Vice: [How to Hitchhike Across America: Thumbs Up] (https://www.youtube.com/watch?v=QO3-AAVTeDA) ---Jason Jaworski: [A Profile of Artist David Choe] (https://jaworskijason.medium.com/the-choe-show-a-profile-of-artist-david-choe-f7f2721760a7) ---YouTube: [ROADRUNNER: A Film About Anthony Bourdain] (https://www.youtube.com/watch?v=ihEEjwRlghQ) ---The New York Times: [After Years of Sex and Lies, David Choe Is Ready for TV] (https://www.nytimes.com/2021/06/24/business/media/david-choe-show-artist.html) ---NPR: [David Choe Releases New Show On FX and Hulu] (https://www.npr.org/2021/06/25/1010176563/david-choe-releases-new-show-on-fx-and-hulu) ---New York Post: [‘The Choe Show’ on FX defies explanation] (https://nypost.com/2021/06/22/david-choes-the-choe-show-defies-explanation/) ---Joe Rogan Experience: [David Choe] (https://www.youtube.com/watch?v=j7T6__UbhBI) ---The David Chang Show: [David Choe Tells His Story] (https://podcasts.apple.com/nz/podcast/david-choe-tells-his-story-the-dave-chang-show-ep-18/id1375877915?i=1000418791392) ---Howard Stern: [David Choe: Super Artist Stops By] (https://www.howardstern.com/show/2012/02/07/david-choe-super-artist-rundowngallerymodel-1073/) ---CNBC: [How this graffiti artist made $200 million overnight] (https://www.cnbc.com/2017/09/07/how-facebook-graffiti-artist-david-choe-earned-200-million.html) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; with additional music by [Moby] (https://mobygratis.com/) ; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

06 Sep 2021

2 HR 57 MINS

2:57:46

06 Sep 2021


#624

Roll On: Work Is a False Idol

We live in a culture where identity is inextricably linked to our careers—but who we are is not what we do. And work is not a substrate for identity. In addition to philosophizing on capitalism, hedonistic altruism, and rest as resistance, in today’s edition of ‘Roll On’ Adam Skolnick and I trade fitness updates, perform a virtual reality show &amp; tell, answer listener questions, and more. Aside from being my bi-weekly sidekick hype beast, Adam is a waterman, writer, activist, and veteran journalist best known as David Goggins’ [Can’t Hurt Me,] (https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287) co-author. He writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of [One Breath] (https://www.amazon.com/One-Breath-Freediving-Shatter-Limits/dp/0553447483) and is currently using the ‘new dad’ excuse to avoid working on his novel. Specific topics covered in this episode include: ---an update on endurance swimmer Lewis Pugh’s ‘Code Red’ arctic swim; ---a recap of the Leadville 100, the Ultra-Trail du Mont-Blanc, and Robbie Balenger’s Colorado Crush; ---Sania Sorokin record-breaking 24-hour race &amp; Carl Meltzer’s completion of the ‘Most 100 milers in a calendar year’; ---the importance of Michael Muller’s virtual reality experience [‘Into the Now’] (https://www.intothenowvr.com/#/) ; ---thoughts on life, careers, and the NYT piece, [Work Is a False Idol;] (https://www.nytimes.com/2021/08/22/opinion/lying-flat-work-rest.html) and ---Rich &amp; Adam’s podcast, video, and other media streams of the week. In addition, we answer the following questions: ---How do you end self-sabotaging behaviors? ---What are the best ways to prepare for a 100K ultra race? ---When exercising, what is the most efficient way to breathe? Thank you to Annie from Colorado, Brian from London, and Scott from Vermont for your questions. If you want your query discussed, drop it on our [Facebook Page] (https://www.facebook.com/groups/richrollpodcast) or better yet leave a voicemail at(424) 235-4626. To read more and listen [click here] (https://www.richroll.com/podcast/roll-on-625/) . You can also watch on [YouTube] (https://www.youtube.com/watch?v=IqtuDLAOtSU) .And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: GoMacro: Packed with 100% sustainably sourced plant-based ingredients to fuel your body and mind, GoMacro bars are organic, vegan, gluten-free, and wildly delicious. These are my all-time favorite bars—get your hands on some at [gomacro.com] (http://gomacro.com/) and use the promo codeRichRollfor30% OFFplusfree shippingon all orders over $50. Indeeddelivers 4x more hires than all other job sites combined, so you can meet and hire great people faster. There are no long-term contracts and Indeed gives you full control so you only pay for what you need. Listeners can get aFREE SEVENTY-FIVE DOLLAR CREDITto upgrade your job post at [indeed.com/RICHROLL.] (http://www.indeed.com/richroll) Terms and conditions apply. Squarespace:The easiest way to create a beautiful website, blog, or online store for you and your ideas.Save 10%on your first purchase when you visit [Squarespace.com/RICHROLL] (https://www.squarespace.com/?channel=podcast&amp;subchannel=richroll&amp;source=richroll) and use the discount codeRICHROLLat checkout. Ten Thousand:The world’s most durable training shorts, built for your needs and designed for performance. Every order gets FREE shipping, FREE exchanges and FREE returns.Save 20% OFF your first purchaseat [tenthousand.cc] (https://www.tenthousand.cc/) withpromo code “RICHROLL”. SHOW NOTES: ---Connect With Adam: [Website] (http://adamskolnick.com/) | [Instagram] (https://www.instagram.com/adamskolnick/?hl=en) | [Twitter] (https://twitter.com/adamskolnick) ---TikTok: [@iamrichroll] (https://www.tiktok.com/@iamrichroll?) ---YouTube: [Rich Roll Podcast Clips Channel] (https://www.youtube.com/channel/UCzzBd3M9mn0_W_TAbzWY_Bw) ---Malibu Times: [Mountain Lion Grabs Boy In Monte Nido, Mother Grabs Boy Back] (https://www.malibutimes.com/news/kbu_991_newswire/article_625bedd2-083b-11ec-be1d-4377dc2325f5.html) ---Twitter: [67-Year-Old Al Roker Get Smacked By Waves After NBC Drops Him Right In The Middle Of Hurricane Ida] (https://twitter.com/MeetThePress/status/1431979147459452934?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1431979147459452934%7Ctwgr%5E%7Ctwcon%5Es1_&amp;ref_url=https%3A%2F%2Fiframely.barstoolsports.com%2FQnF83rE%3F_showcaption%3Dtruev%3D1app%3D1) ---IRunFar: [Runner Dies in Fall in 2021 TDS, Race Partially Halted] (https://www.irunfar.com/2021-tds-runner-death) ---New York Times: [Work Is a False Idol] (https://www.nytimes.com/2021/08/22/opinion/lying-flat-work-rest.html) ---Book: [How to Be Idle: A Loafer’s Manifesto] (https://www.amazon.com/How-Be-Idle-Loafers-Manifesto/dp/0060779691) ---Nap Ministry: [How will you be useless to capitalism today?] (https://thenapministry.wordpress.com/) ---New York Times: [The Cotton Tote Crisis] (https://www.nytimes.com/2021/08/24/style/cotton-totes-climate-crisis.html?smid=tw-share) ---New York Times: [The ‘Hedonistic Altruism’ of Plant-Based Meat] (https://www.nytimes.com/2021/08/27/business/ethan-brown-beyond-meat-corner-office.html) ---Vice: [Pepe the Frog’s Creator Nuked a $4 Million NFT Collection Over Copyright] (https://www.vice.com/en/article/akg8qk/pepe-the-frogs-creator-nuked-a-dollar4-million-nft-collection-over-copyright) ---Netflix: [White Lotus] (https://www.youtube.com/watch?v=TGLq7_MonZ4) ---Documentary: [VAL] (https://www.youtube.com/watch?v=YqNnhgEyQCU) ---YouTube: [The Wildly Lucrative World of Ice Cream TikTok] (https://www.youtube.com/watch?v=p0Y82yGFqAw) ---YouTube: [The Malibu Artist] (https://www.youtube.com/user/MalibuArtist) ---YouTube: [Crime Pays But Botany Doesn’t] (https://www.youtube.com/user/westoaklandturdunit) ---Somnifix: [How Nasal Breathing Helps Runners Run Faster, for Longer] (https://somnifix.com/blogs/snews/nasal-breathing-running) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review:Please make sure to review, share comments and subscribe to the show on the various platforms ( [Apple Podcasts,] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) [YouTube] (https://youtube.com/richroll) &amp; [Spotify] (https://bit.ly/rrpspotify) ). This helps tremendously! Patronize Our Sponsors:Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, [click the ‘Sponsors’ tab in the ‘Shop’ menu.] (https://www.richroll.com/sponsors/) Spread The Word:Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media. Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

02 Sep 2021

2 HR 37 MINS

2:37:29

02 Sep 2021


#623

Maggie Baird Is The World’s Coolest Mom

Parenting typical teenagers is no easy feat.Today’s guest parented two as they skyrocketed to bewildering fame—and kept them astonishingly grounded in the process. Today we explore the uncommon reality that isMaggie Baird’slife. A veteran actor, improv performer, and writer with a long list of screen credits to her name, Maggie is also a long-time vegan, animal rights and environmental activist, and the founder ofSupport And Feed,a non-profit that partners with restaurants across America (and soon the world) to provide plant-based meals to those experiencing food insecurity. She’s also the coolest mom ever to two of the biggest musicians in the world—7x Grammy Award winning 19-year oldBillie Eilishand Billie’s equally talented brother and counterpart, 8x Grammy winning 23-year old brotherFinneas O’Connell—all portrayed alongside Maggie’s husband Patrick O’Connell in the recent Apple TV+ documentaryThe World’s A Little Blurry. Although Billie serves as the film’s primary protagonist, the documentary paints a technicolor family journey portrait. The story behind the story of this uniquely gifted foursome is both surprising and deeply heartwarming—a narrative exploration of parents striving to consciously guide their talented kids through their trepidatious and vertigo-inducing ascent to superstardom. It goes without saying that this is a conversation about parenting, how to raise conscious kids, and the many benefits of homeschooling and unschooling. It’s about what happens when your children become unbelievably famous at a young age, seemingly overnight. And it’s about organizing your life and your family’s priorities around what is most important. It’s also about the challenges of pursuing an artistic life. The importance of finding your cause. And it’s a dive into Maggie’s particular cause, which is to solve food insecurity and make the music industry, concerts, and touring, more ecologically sustainable. To read more [click here] (https://www.richroll.com/podcast/maggie-baird-624/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/9yQs3oQ1dC8) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) This one is chock-full of sage advice across many topics, and there’s something for everyone to learn from Maggie’s refreshing perspective. Wise and charming, Maggie is the mom we all wish we had. Enjoy! Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Four Sigmatic:Nutritious and delicious organic, Fair-Trade, single-origin Arabicamushroom coffee made with only the highest quality adaptogens like Lion’s Mane and Chaga.Visit [foursigmatic.com/roll] (http://foursigmatic.com/roll) and get up to40% off + Free Shippingon Mushroom Coffee bundles. Therabody:With an OLED screen, a personalized Theragun app, and the quiet and power you need, there is no substitute for theTheragun Gen 4,starting at only $199. Try it for thirty days and experience the percussive therapy device that’s unlike anything you’ve ever felt at [Therabody.com/RICHROLL] (http://www.therabody.com/richroll) ROKA:Cutting-edge eyewear &amp; apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable frames. Visit [roka.com] (http://www.roka.com/) and enter codeRichRollfor20% off. Whoop:The world’s most powerful fitness tracker. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Go to [WHOOP.com] (http://www.whoop.com/) and use thepromo code Richrollat checkout tosave15% offWHOOP. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with Maggie Baird: [Instagram] (https://www.instagram.com/maggiembaird/?hl=en) | [Facebook] (https://www.facebook.com/maggiebairdmusic) ---IMDb: [Maggie Baird] (https://www.imdb.com/name/nm0047896/) ---Support + Feed: [Website] (https://supportandfeed.org/) ---Support + Feed: [Instagram] (https://www.instagram.com/supportandfeed/?hl=en) ---Capital FM: [Who Are Billie Eilish’s Mum And Dad? Inside Her Bond With Her Parents] (https://www.capitalfm.com/news/billie-eilish-finneas-oconnell-mum-dad-parents/) ---Plant Based News: [‘You Cannot Separate Food Insecurity From Systemic Racism’, Says Maggie Baird] (https://plantbasednews.org/more/podcasts/maggie-baird-discusses-systemic-racism-and-food-insecurity/) ---Plant Based News: [Billie Eilish’s Mom Maggie Baird Hosts 2nd Virtual Plant-Based Party] (https://nypost.com/2020/12/09/billie-eilishs-mom-wins-peta-award-for-her-nonprofit/) ---Plant Based News: [Billie Eilish Partners With Postmates Alongside Documentary Release] (https://plantbasednews.org/news/celebrities/billie-eilish-partners-with-postmates/) ---Yahoo: [Maggie Baird, mother of Billie Eilish and Finneas, talks homeschool advice, fears and hopes for Generation Z, and COVID-19 initiative Support + Feed] (https://www.yahoo.com/now/maggie-baird-mother-of-billie-eilish-talks-covid-19-initiative-support-feed-174757094.html) ---The Beet: [Billie Eilish and Mom Maggie Baird Serve Vegan Meals to Homeless Youth] (https://thebeet.com/billie-eilish-and-mom-maggie-baird-serve-vegan-meals-to-homeless-youth/) ---Geo News: [Billie Eilish helps mother Maggie Baird to provide vegan food to homeless] (https://www.geo.tv/latest/343592-billie-eilish-helps-mother) ---Rolling Stone: [Billie Eilish and the Pursuit of Happiness] (https://www.rollingstone.com/music/music-features/billie-eilish-new-album-happier-than-ever-tour-1183156/) ---Los Angeles Times: [Trust with his subject takes R.J. Cutler’s Billie Eilish film to a new level of intimacy] (https://www.latimes.com/entertainment-arts/awards/story/2021-06-16/billie-eilish-world-little-blurry-rj-cutler-music-documentary) ---New York Post: [Billie Eilish’s mom wins PETA award for her vegan-inspired nonprofit] (https://nypost.com/2020/12/09/billie-eilishs-mom-wins-peta-award-for-her-nonprofit/) ---Los Angeles Times: [Billie Eilish is an ordinary teen with extraordinary talent in ‘The World’s a Little Blurry’] (https://www.latimes.com/entertainment-arts/music/story/2021-02-25/billie-eilish-the-worlds-a-little-blurry-apple) ---Daily Mail: [Joaquin Phoenix and Rooney Mara join fellow vegan Billie Eilish to hand out plant-based burgers to homeless youth] (https://www.dailymail.co.uk/tvshowbiz/article-9429203/Joaquin-Phoenix-Rooney-Mara-join-Billie-Eilish-hand-plant-based-burgers-homeless-youth.html) ---Vanity Fair: [The Charming Billie Eilish] (https://www.vanityfair.com/style/2021/01/the-charming-billie-eilish-march-cover) ---Shondaland: [Four Years In, ‘Vanity Fair’s’ Billie Eilish Interview is a Poignant Look At Growing Up in Real Time] (https://www.vanityfair.com/style/2021/01/the-charming-billie-eilish-march-cover) ---BuzzFeed: [I Am Astounded By Billie Eilish’s Maturity In Her Vanity Fair Interview] (https://www.buzzfeed.com/hannahmarder/billie-eilish-vanity-fair-interview-recap) ---YouTube: [Billie Eilish Answers Increasingly Personal Questions | Slow Zoom | Vanity Fair] (https://www.youtube.com/watch?v=cw5gCoIbUbg) ---YouTube: [Billie Eilish: Same Interview, One Year Apart | Vanity Fair] (https://www.youtube.com/watch?v=Cm0MGnuRnH0) ---YouTube: [Billie Eilish: Same Interview, The Third Year | Vanity Fair] (https://www.youtube.com/watch?v=YltHGKX80Y8) ---YouTube: [Billie Eilish: Same Interview, The Fourth Year | Vanity Fair] (https://www.youtube.com/watch?v=hS2x1zl4rn0) ---YouTube: [Justin Bieber’s Girlfriend (Official Fragrance Commercial)] (https://www.youtube.com/watch?v=JOtfKiCr99g) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; [Blake Curtis] (https://www.blakecurtis.net/) &amp; [Dan Drake] (https://www.dandrake333.com) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

30 Aug 2021

2 HR 09 MINS

2:09:09

30 Aug 2021


#622

Anna Lembke, MD on The Neuroscience of Addiction, Dopamine Fasting & The Opioid Crisis

The relentless pursuit of pleasure always leads to pain. As the world evolves from one of scarcity to overabundance, we increasingly orient our lives around the pursuit of pleasure and avoidance of pain—an instinct that has produced a myriad of unprecedented types of addiction, and consequently, the pain we so desperately seek to avoid. To better understand this conundrum, I’m joined today by one of the world’s leading authorities on the neuroscience of addiction,Anna Lembke, MD. If that name sounds familiar, it’s likely due to her on screen presencein the Netflix documentaryThe Social Dilemma—a must-watch for anyone with a smartphone. Anna is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is widely published, has testified before Congress, and has authored two important books,Drug Dealer MDand her newest work,Dopamine Nation—a powerful primer on compulsive overconsumption in a world where feeling good has become confused with the highest good. This is an important and impactful conversation that explores: ---The nature, psychology, and neuroscience of addiction; ---the explosion in addiction in lockstep with technological advances; ---the opioid crisis &amp; the fascinating history behind how we think about and treat pain; ---recovery protocols from 12-step &amp; the latest science on psychedelic treatments; and ---how to manage &amp; avoid addiction. To read more [click here] (https://www.richroll.com/podcast/anna-lembke-623/) . You can also watch listen to our exchange on [YouTube] (https://youtu.be/jziP0CEgvOw) . And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) Whip-smart and radically empathetic. I can’t underestimate the importance of Dr. Lembke’s work, and this conversation is a must listen for any and all who suffer from some form of addictive compulsivity, or know someone who does (which is pretty much everyone). Enjoy! Peace + Plants, ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Incase:Sleek, functional, and durable laptop cases &amp; sleeves, backpacks, tech bags, travel accessories &amp; more, Incase has a whole ecosystem of products designed to support creative lifestyles that deliver organization, mobility, and protection. My U.S. listeners can get US customers can get20% offwith the codeRichrollat [incase.com] (http://www.incase.com/) Outerknown:Founded by pro-surfer Kelly Slater, Outerknown creates high quality, sustainably produced, and great looking men’s and women’s clothes, ethically manufactured in the world’s cleanest solar-powered factory. When you’re ready to amp up your wardrobe with awesome sustainable duds, go to [outerknown.com] (http://www.outerknown.com/) and enter my codeROLLat checkout to get25% offyour full-price order. Squarespace:The easiest way to create a beautiful website, blog, or online store for you and your ideas.Save 10%on your first purchase when you visit [Squarespace.com/RICHROLL] (https://www.squarespace.com/?channel=podcast&amp;subchannel=richroll&amp;source=richroll) and use the discount codeRICHROLLat checkout. Daily Harvest:Daily Harvest makes it easy to eat more fruits and vegetables with thoughtfully sourced, chef-crafted foods that are ready in five minutes or less. Go to [dailyharvest.com/RICHROLL] (http://www.dailyharvest.com/richroll) to get up to$40 offyour first box. For a complete list of all RRP sponsors, vanity URLs &amp; discount codes, [visit Our Sponsors.] (https://www.richroll.com/sponsors/) Show Notes: ---Connect with Anna Lembke, MD: [Website] (https://www.annalembke.com/) | [Twitter] (https://twitter.com/drugdealermd) ---Netflix: [The Social Dilemma] (https://www.netflix.com/title/81254224) ---Book: [Drug Dealer, MD: How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop] (https://www.amazon.com/Drug-Dealer-MD-Doctors-Patients/dp/1421421402) ---Book: [Dopamine Nation: Finding Balance in the Age of Indulgence] (https://www.amazon.com/gp/product/B08KPKHVXQ/ref=dbs_a_def_rwt_hsch_vapi_tkin_p1_i0) ---Stanford Health Care: [Anna Lembke, MD] (https://stanfordhealthcare.org/doctors/l/anna-lembke.html) ---Stanford Profiles: [Anna Lembke, MD] (https://profiles.stanford.edu/anna-lembke) ---Quartz: [Economists know how to break your phone addiction] (https://qz.com/2023585/phone-addiction-is-all-too-real/) ---The New York Times: [Can This Judge Solve the Opioid Crisis?] (https://www.nytimes.com/2018/03/05/health/opioid-crisis-judge-lawsuits.html) ---The New York Times: [The Lawyer, the Addict] (https://www.nytimes.com/2017/07/15/business/lawyers-addiction-mental-health.html) ---Vox: [There’s a highly successful treatment for opioid addiction. But stigma is holding it back.] (https://www.vox.com/science-and-health/2017/7/20/15937896/medication-assisted-treatment-methadone-buprenorphine-naltrexone) ---Vox: [America’s doctors can beat the opioid epidemic. Here’s how to get them on board.] (https://www.vox.com/science-and-health/2018/7/31/17398914/opioid-epidemic-project-echo-new-mexico-addiction) ---TED: [A doctor’s thoughts on the opioid epidemic and pain management | Anna Lembke | TEDxStanford] (https://www.youtube.com/watch?v=AsbJGfK0evk) ---TED: [The Neuroscience of Addiction with Dr. Anna Lembke, Stanford University] (https://www.youtube.com/watch?v=rHI4N_lShJI) ---NPR: [‘Drug Dealer, M.D.’: Misunderstandings And Good Intentions Fueled Opioid Epidemic] (https://www.npr.org/sections/health-shots/2016/12/15/505710073/drug-dealer-md-contends-that-well-meaning-docs-drove-the-opioid-epidemic) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review: [iTunes] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://www.stitcher.com/podcast/30437) | [Soundcloud] (https://soundcloud.com/richroll) | [Google Podcasts] (https://play.google.com/music/m/Ik2a22yi44ypcky7h6vnjvran4e?t=The_Rich_Roll_Podcast) Donate:Check out our [Patreon account] (https://www.patreon.com/richroll) Support The Sponsors:One of the best ways to support the podcast is to support our sponsors. For a complete list of all RRP sponsors and their respective vanity url's and discount codes, [visit my Resources page and click "Sponsors".] (http://www.richroll.com/resources/) Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; Margo Lubin and [Blake Curtis] (https://www.blakecurtis.net/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Ali Rogers,] (https://www.pranalens.com/) [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

23 Aug 2021

2 HR 24 MINS

2:24:38

23 Aug 2021


#621

Roll On: High Peaks, Cold Seas & Our Climate Code Red

Melting ice caps. Raging wildfires. Record-breaking heat waves. The climate crisis is here, and we’re not doing enough about it. Suffice to say, no wonder Greta Thunberg is so pissed off. Aside from discussing burgeoning climate disasters, in today’s edition of ‘Roll On’ Adam Skolnick and I pontificate on the positives and pitfalls of perfectionism, arctic swimming, [laundry done right] (https://www.pushkin.fm/episode/laundry-done-right/) and more, all rounded out with a cameo from renowned yoga instructor, endurance coach, and friend Ted McDonald. For those new to this segment of the podcast, aside from being my bi-weekly sidekick hype beast, Adam Skolnick is a waterman, writer, activist, and veteran journalist best known as David Goggins’ [Can’t Hurt Me] (https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287) , co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of [One Breath] (https://www.amazon.com/One-Breath-Freediving-Shatter-Limits/dp/0553447483) and is currently using the ‘new dad’ excuse to avoid working on his novel. Other topics covered in this episode include: ---lessons on productivity &amp; workflow learned after Rich’s trip to Telluride; ---endurance swimmer Lewis Pugh’s 10km swim around Greenland; ---the chaos ensuing in Afghanistan &amp; the arrogance and destruction of imperialism; ---takeaways from The International Panel on Climate Change’s (IPCC) recent [climate report] (https://www.google.com/url?q=https://www.ipcc.ch/srccl/chapter/summary-for-policymakers/&amp;sa=D&amp;source=editors&amp;ust=1629318487661000&amp;usg=AOvVaw0nS15bUEzMgtfRpHx3NCe0) ; and ---why sustainable land management, regenerative agriculture, and reforestation are critical to saving the planet. In addition, we answer the following questions: ---What do you do when your self-care routine starts to feel stale? ---How do you find the right coach when training for an endurance race? ---As an athlete, how important is it to maintain a yoga practice? Thank you to Nate from Colorado and Heidi from Northern California for your questions, and Ted McDonald for your help answering them—including one of my own. If you want your query discussed, drop it on our [Facebook Page] (https://www.facebook.com/groups/richrollpodcast) or better yet leave a voicemail at(424) 235-4626. The visually inclined can watch our exchange on [YouTube] (https://bit.ly/rollon622) .And as always, the podcast streams wild and free on [Apple Podcasts] (https://bit.ly/rrpitunes) and [Spotify.] (https://bit.ly/rrpspotify) ![image] (http://www.richroll.com/wp-content/uploads/2014/11/RR-SIGNATURE-FOR-WEB-1101.png) Listen, Watch &amp; Subscribe [Apple Podcasts] (http://bit.ly/rrpitunes) | [YouTube] (http://youtube.com/richroll) | [Spotify] (http://bit.ly/rrpspotify) | [Stitcher] (http://bit.ly/rrpstitcher) | [Google Podcasts] (http://bit.ly/rrpgoogle) Thanks to this week’s sponsors: Whoop:The world’s most powerful fitness tracker. Get smarter about how you sleep, recover, and train, so you can unlock your best self. Go to [WHOOP.com] (http://www.whoop.com/) and use thepromo code Richrollat checkout tosave15% offWHOOP. Ritual:Ritual is the multivitamin, reimagined. I take it every morning, and I love that its clean, vegan-friendly formula is made with key nutrients in forms your body can actually use—no GMOs, synthetic fillers, or other shady extras. You deserve to know what’s in your multivitamin. That’s why Ritual is offering my listeners10% offduring their first 3 months. Visit [ritual.com/RICHROLL] (https://ritual.com/?utm_source=arm&amp;utm_medium=podcast&amp;utm_campaign=richroll) to start your Ritual today. ROKA:Cutting-edge eyewear &amp; apparel built for top performance. Ultralight construction. Arms-Up Design. Official USAT Partner. If you’re active like me and wear prescription eyeglasses and sunglasses, ROKA combines the no-slip performance you’ve been waiting for with fashionable frames. Visit [roka.com] (http://www.roka.com/) and enter codeRichRollfor20% off. Seed: Stewarding the future of how we will use bacteria to restore and sustain human and planetary health, Seed’s DS-01TM Daily Synbiotic combines 24 clinically verified and naturally-occurring, probiotic strains with plant-based prebiotics. Visit [seed.com/RICHROLL] (http://seed.com/RICHROLL) to learn more. SHOW NOTES: ---Connect With Adam: [Website] (http://adamskolnick.com/) | [Instagram] (https://www.instagram.com/adamskolnick/?hl=en) | [Twitter] (https://twitter.com/adamskolnick) ---TikTok: [@iamrichroll] (https://www.tiktok.com/@iamrichroll?) ---YouTube: [Rich Roll Podcast Clips Channel] (https://www.youtube.com/channel/UCzzBd3M9mn0_W_TAbzWY_Bw) ---Outside: [Scott Jurek Halts Appalachian Trail FKT Attempt] (https://www.outsideonline.com/outdoor-adventure/hiking-and-backpacking/scott-jurek-halts-appalachian-trail-fkt-attempt/) ---Trail Runner: [Scott Jurek’s Epic Quest To Reclaim The Appalachian Trail FKT] (https://www.trailrunnermag.com/people/scott-jureks-epic-quest-to-reclaim-the-appalachian-trail-fkt) ---The News &amp; Observer: [Visitor dies in 200-foot plunge after ‘misstep’ on Telluride cliff, Colorado cops say] (https://www.newsobserver.com/news/nation-world/national/article253439564.html) ---Evening Standard: [Lewis Pugh takes on his ‘most challenging’ swim to highlight climate crisis] (https://www.standard.co.uk/news/uk/lewis-pugh-swim-greenland-climate-crisis-b950087.html) ---Evening Standard: [Lewis Pugh tells us about his ‘code red’ Arctic swim for climate crisi] (https://www.standard.co.uk/tech/lewis-pugh-arctic-swim-climate-crisis-cop26-b950561.html) s ---Sky News: [Lewis Pugh to attempt ‘coldest swim on Earth’ – and says it will be most challenging of his career] (https://news.sky.com/story/climate-change-lewis-pugh-to-tackle-coldest-swim-on-earth-to-highlight-the-dangers-of-melting-glaciers-12377981#) ---The New York Times: [In a Swimmer’s Two-Year Quest, a Final 21-Mile Challenge] (https://www.nytimes.com/2017/08/05/sports/swimming-antonio-arguelles-oceans-seven.html) ---The Guardian: [Antonio Argüelles, the grandfather who swam from Northern Ireland to Scotland] (https://www.theguardian.com/sport/2020/jul/16/antonio-arguelles-the-grandfather-who-swam-from-northern-ireland-to-scotland) ---YouTube: [Diary of a Double with Antonio Argüelles] (https://www.youtube.com/watch?v=AahaVxHE49c) ---Book: [The Forever Swim] (https://www.amazon.com/Forever-Swim-Antonio-Arg%C3%BCelles-ebook/dp/B08736JJ3Q) ---The Guardian: [The Olympics proved the IOC will do anything to save face. But we still love the Games] (https://www.theguardian.com/sport/2021/aug/12/race-imboden-tokyo-olympics-ioc-covid) ---NPR: [Chaos At The Kabul Airport Reflects The Desperation Afghans Are Feeling] (https://www.npr.org/2021/08/16/1028090002/afghanistan-airport-evacuation-taliban) ---Dig Deeper: [Even Biden’s Allies Think He Screwed Up Afghanistan] (https://www.thedailybeast.com/even-joe-bidens-allies-think-he-screwed-up-afghanistan) ---Book: [The Sixth Extinction: An Unnatural History] (https://www.amazon.com/Sixth-Extinction-Unnatural-History/dp/1250062187/ref=asc_df_1250062187/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312152840806&amp;hvpos=&amp;hvnetw=g&amp;hvrand=5758023055522324333&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9032850&amp;hvtargid=pla-455339434745&amp;psc=1&amp;tag=&amp;ref=&amp;adgrpid=61316181319&amp;hvpone=&amp;hvptwo=&amp;hvadid=312152840806&amp;hvpos=&amp;hvnetw=g&amp;hvrand=5758023055522324333&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9032850&amp;hvtargid=pla-455339434745) ---IPCC: [Summary for Policymakers] (https://www.ipcc.ch/srccl/chapter/summary-for-policymakers/) ---Instagram: [Damon Gamea On The New IPCC Report] (https://www.instagram.com/p/CSX8gDzpfhm/) ---Revisionist History: [Laundry Done Right] (https://podcasts.apple.com/us/podcast/revisionist-history/id1119389968?i=1000530552020) ---AMC: [The North Water] (https://www.youtube.com/watch?v=rfF-VOBZnQw) ---Book: [The Fighters] (https://www.amazon.com/Fighters-C-J-Chivers/dp/1451676646) ---Movie: [Charlie Wilson’s War] (https://www.imdb.com/title/tt0472062/) HOWCAN I SUPPORT THE PODCAST? Tell Your Friends &amp; Share Online! Subscribe &amp; Review:Please make sure to review, share comments and subscribe to the show on the various platforms ( [Apple Podcasts,] (https://itunes.apple.com/us/podcast/the-rich-roll-podcast/id582272991?mt=2) [YouTube] (https://youtube.com/richroll) &amp; [Spotify] (https://bit.ly/rrpspotify) ). This helps tremendously! Patronize Our Sponsors:Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, [click the ‘Sponsors’ tab in the ‘Shop’ menu.] (https://www.richroll.com/sponsors/) Spread The Word:Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media. Thank The Team:I do not do this alone. Send your love to [Jason Camiolo] (http://www.jasoncamiolo.com/) for audio engineering, production, show notes andinterstitial music; Margo Lubin and [Blake Curtis] (https://www.blakecurtis.net/) for video, &amp; editing; graphics by Jessica Miranda &amp; Daniel Solis; portraits by [Ali Rogers,] (https://www.pranalens.com/) [Davy Greenberg] (http://davydoes.com/) &amp; [Grayson Wilder;] (https://graysonwilder.com/) copywriting by Georgia Whaley; and theme music by Tyler Piatt, Trapper Piatt &amp; Hari Mathis. Amazon Disclosure: Books and products denoted with an asterisk are hyperlinked to the Amazon affiliate program. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

19 Aug 2021

2 HR 35 MINS

2:35:12

19 Aug 2021