Podurama logo

 Podurama

 

Home

 

Trending

 

Personal

 

Your Podcasts

 

New Episodes

 

My Files

 

Favourite Episodes

 

Tags (Folders)

 

Recently Played

 

Bookmarks

 

Followed Playlists

YOUR PLAYLISTS

Nutrition Matters Podcast podcast

…

Nutrition Matters Podcast

…

·

  Paige Smathers, RDN, CD  

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

Join Paige Smathers, registered dietitian nutritionist, as she explores popular topics in nutrition, interviews experts in the fields of wellness and health, and celebrates the successes of people who have overcome eating disorders, weight struggles, and food issues.

 

All

Progress

Duration

Release Date

#100

182: Goodbye — context, thank you, parting advice and some social commentary

After 5 1/2 years, I'm ending the podcast! It's been so rewarding to put this podcast on, ... more

25 Nov 2020

29 MINS

29:50

25 Nov 2020

#99

181: Intuitive Exercise & How to Train Happy

"If exercise had zero impact on your weight and appearance, would you still work out? If y... more

31 Aug 2020

1 HR 08 MINS

1:08:32

31 Aug 2020

#98

180: Eating Disorders & the Higher Level of Care

In this episode, Paige and Amy Hanneke discuss the higher level of care for eating disorde... more

17 Aug 2020

55 MINS

55:45

17 Aug 2020

#97

179: Evelyn Tribole & Elyse Resch on Intuitive Eating Fourth Edition

Evelyn Tribole & Elyse Resch, authors of the revolutionary book Intuitive Eating, join Pai... more

03 Aug 2020

1 HR 11 MINS

1:11:05

03 Aug 2020

#96

178: Rest, Play, Humor & our Health

Shana Spence joins Paige to talk about the importance of challenging productivity beliefs ... more

20 Jul 2020

47 MINS

47:23

20 Jul 2020

#95

177: What to do if You're Afraid of Food

Amee Severson joins Paige to talk about her own history of fearing food and explains how s... more

06 Jul 2020

1 HR 05 MINS

1:05:20

06 Jul 2020

#94

176: Menopause—Weight, Health, Changing Bodies and Eating Disorders in ages 50+

Erica Leon is a registered dietitian who is passionate about speaking up about the changes... more

22 Jun 2020

1 HR 04 MINS

1:04:49

22 Jun 2020

#93

175: Exploring what Healthy Really Means and Reclaiming it for Good

The word 'healthy' gets thrown around all the time, but what does it actually mean? And, i... more

08 Jun 2020

56 MINS

56:42

08 Jun 2020

#92

174: Pregnancy & Postpartum Body Image

Catie Lynch Shockey, LCSW is an eating disorder and body image therapist located in Chatta... more

25 May 2020

58 MINS

58:45

25 May 2020

#91

173: Finding Your Authentic Voice in Challenging Diet Culture

Cara Harbstreet is a Kansas City based Intuitive Eating Registered Dietitian and nationall... more

11 May 2020

53 MINS

53:15

11 May 2020

#90

172: Medical Nutrition Therapy & Intuitive Eating: How Nutrition Improves with Connection & Kindness

Click [here] (https://glow.fm/nutritionmatters/) to support the podcast and receive 3 extr... more

27 Apr 2020

53 MINS

53:43

27 Apr 2020

#89

171: Fat-Phobia in the Eating Disorder Treatment Community

Shira Rosenbluth, LCSW, is a licensed clinical social worker in New York City. She has a p... more

13 Apr 2020

1 HR 00 MINS

1:00:29

13 Apr 2020

#88

170: Navigating our New Normal—Adjusting to Social Distancing

<a class="_2qJYG" href= "https://glow.fm/nutritionmatters" target="_top" rel= "noopener">B... more

06 Apr 2020

50 MINS

50:54

06 Apr 2020

#87

169: Ditching Diets and Practicing Body Acceptance in the Latina Community

<a class="_2qJYG" href= "https://glow.fm/nutritionmatters" target="_top" rel= "noopener">B... more

31 Mar 2020

44 MINS

44:59

31 Mar 2020

#86

Coronavirus Thoughts — What a Year this Week has Been

Hi Friends! I'm coming to you again this week as a human (read: not an expert) with some t... more

23 Mar 2020

32 MINS

32:04

23 Mar 2020

#85

168: The Role of Intention, Flexibility, & Self-Compassion in Gentle Nutrition

<a class="_2qJYG" href= "https://glow.fm/nutritionmatters" target="_top" rel= "noopener">B... more

16 Mar 2020

1 HR 07 MINS

1:07:58

16 Mar 2020

#84

We're in this Together — Mindset & Practical Ideas for Navigating the COVID-19 Pandemic

Hi Friends, I want to use my platform for good. I wanted to provide some thoughts and reso... more

15 Mar 2020

27 MINS

27:01

15 Mar 2020

#83

167: Intuitive Eating and Weight-Inclusive Care in Black Communities

[Become a supporter] (https://glow.fm/nutritionmatters) of the podcast for $5/month and yo... more

02 Mar 2020

56 MINS

56:07

02 Mar 2020

#82

166: Shame Spirals & Wounded Healers

<a class= "_2qJYG blog-link-hashtag-color _1cJeG" href= "https://glow.fm/nutritionmatters"... more

17 Feb 2020

57 MINS

57:49

17 Feb 2020

#81

165: What One Doctor Wished Every Doctor Knew About their Patients with Eating Disorders

<a class= "_2qJYG blog-link-hashtag-color _1cJeG" href= "https://glow.fm/nutritionmatters"... more

03 Feb 2020

1 HR 13 MINS

1:13:58

03 Feb 2020