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Mental Health Podcasts

Updated: Jun 2021


Happy Place

By Fearne Cotton  

Mental Health  Health & Fitness  Alternative Health  

118 Episodes

Started: Mar 2018

Latest: Few days ago

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Latest Episode:


Meik Wiking

Some elements of happiness are circumstantial – where we’re born, and our biology – but there are many elements that we personally have control over. Meik Wiking is the CEO of the Happiness Research Institute, based in Denmark, and he feels we’d all be happier if we focused more on the smaller choices we can control. That, he explains, is where the Danish art of hygge comes in. In this chat with Fearne, Meik explores why policy makers would do well to consider the happiness of their country as an important element of national health – happy citizens are more likely to earn more, less likely need the health service, and more likely to perform random acts of kindness. Meik’s books, The Little Book of Hygge, The Little Book of Lykke, and The Art of Making Memories are all out now. Thanks to Stripe and Stare for sponsoring this series of Happy Place. Use the code HP20 when you make your purchase at stripandstare.com for a 20% discount.   ... Read more

14 Jun 2021

49 MINS

49m

14 Jun 2021

Mentally Yours

By Metro.co.uk  

Mental Health  Health & Fitness  Alternative Health  

246 Episodes

Started: Apr 2017

Latest: Few days ago

A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday.  Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Latest Episode:


Work And Wellness

Kate Johnson has been making podcasts and films as part of her organisation, Smiling Entrepreneurs. Working with her husband, Kate has been sharing her journey of building a business from the ground up whilst juggling a young family. It's a story of work and wellbeing. Of family and not-always-being-fine. Highs and lows. She talks through her story with Yvette. Follow Mentally Yours on social media... Twitter: [www.twitter.com/mentallyyrs] (http://www.twitter.com/mentallyyrs)  Join our private Facebook group: [www.facebook.com/groups/135088803805742] (http://www.facebook.com/groups/135088803805742)  And check out Kate's work online [www.smilingentrepreneurs.com] (http://www.smilingentrepreneurs.com) .  ... Read more

14 Jun 2021

31 MINS

31m

14 Jun 2021

Happier with Gretchen Rubin

By Gretchen Rubin / The Onward Project  

Health & Fitness  Education  Self-Improvement  

617 Episodes

Started: Feb 2015

Latest: Few days ago

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Latest Episode:


Little Happier: What a Set of 3D “Magic Eye” Postcards Taught Me About Myself

Just because something isn’t often used doesn’t mean that it’s useless. My 3D “Magic Eye” postcards are fun to look at, and they also tie me to my own past. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices ... Read more

14 Jun 2021

03 MINS

03m

14 Jun 2021

Bryony Gordon's Mad World

By The Telegraph  

Mental Health  Health & Fitness  Society & Culture  

40 Episodes

Started: Apr 2017

Latest: Few days ago

Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to nurses on the frontline. Because mental health deserves to be talked about.

Latest Episode:


Introducing Imposters

Have you ever felt like a fraud? That you don't belong in the room? That you could get found out at any moment? You're not alone - and we have a podcast to help you. As this series of Mad World comes to a close, Bryony Gordon introduces The Telegraph's Women's Editor, Claire Cohen, and her new show, Imposters. Each week, Claire meets a woman at the top of her game and finds out how she defeated imposter syndrome to get there. Follow Imposters to make sure you don't miss an episode: [https://www.playpodca.st/imposters] (https://www.playpodca.st/imposters) Read Bryony's columns: [https://www.telegraph.co.uk/authors/bryony-gordon/] (https://www.telegraph.co.uk/authors/bryony-gordon/) | For 30 days' free access to The Telegraph: [https://www.telegraph.co.uk/madworld] (https://www.telegraph.co.uk/madworld) | Follow Bryony on Instagram: [https://www.instagram.com/bryonygordon/] (https://www.instagram.com/bryonygordon/) | ... Read more

15 Jun 2021

54 MINS

54m

15 Jun 2021

Terrible, Thanks For Asking

By American Public Media  

Personal Journals  Society & Culture  

171 Episodes

Started: Nov 2016

Latest: Week ago

You know how when someone asks "How are you?" you just say "Fine,” even if you’re totally dying inside, so everyone can go about their day? “Terrible, Thanks For Asking” is the opposite of that. Nora McInerny asks real people to share their complicated and honest feelings about how they really are. It’s sometimes sad, sometimes funny, and often both. From American Public Media.

Latest Episode:


From The Edge

If you know what it feels like to be on the brink of an emotional meltdown, you’re not alone. Many of us feel like we’re at the end of a rapidly fraying rope … like we’re falling behind in life and it’s solely our fault … like the reason for our problems is our inability to make lemonade out of climate change and racial injustice and a global pandemic. Nora recently asked folks to share what it’s like to be standing at the edge of an existential crisis, and you responded with your stories.That Atlantic article Nora mentioned? You can read it [here] (https://www.theatlantic.com/magazine/archive/2021/03/bring-back-the-nervous-breakdown/617788/) .Can’t get enough TTFA? Sign up for TTFA Premium for $8 a month. You’ll get access to exclusive bonus content, ad-free episodes, extended guest interviews and more! Visit  [TTFA.org/Premium] (http://ttfa.org/Premium)  to get started.Join the TTFA reading club:  [TTFA.org/readingclub] (http://ttfa.org/readingclub) Our twice-monthly newsletter features behind-the-scenes content, previews of upcoming episodes and more.  [Sign up.] (http://ttfa.org/newsletter) When you shop our Bookshop.org store, you support the author, independent bookstores AND our show!  [Shop here.] (https://bookshop.org/shop/ttfapodcast) Shop for your favorite TTFA gear at  [TTFAmerch.com] (https://stillkickin.co/collections/terrible-thanks-for-asking) [Read the transcript for this episode here.] (https://www.ttfa.org/story/2021/06/08/from-the-edge-transcript) You can catch up with TTFA on  [Instagram] (https://www.instagram.com/ttfapodcast/) ,  [Twitter ] (https://twitter.com/ttfapodcast) and  [Facebook ] (https://www.facebook.com/ttfapodcast) using @ttfapodcast. Nora's Instagram is @ [noraborealis] (https://instagram.com/noraborealis) .TTFA is public media. Which means we are supported by you. You can join us with a contribution at  [ttfa.org/donate] (http://ttfa.org/donate) .And check out our sponsors this week: Talkspace: [ talkspace.com] (https://www.talkspace.com/)  with code TTFAYarlap:  [yarlap.com] (http://yarlap.com/)  with code TTFARothy's: [ rothys.com/terrible] (http://rothys.com/terrible)  Brooklinen:  [brooklinen.com ] (https://www.brooklinen.com/) with code THANKS ... Read more

08 Jun 2021

51 MINS

51m

08 Jun 2021

Griefcast

By Cariad Lloyd  

Comedy Interviews  Comedy  Improv  

146 Episodes

Started: Nov 2016

Latest: Few days ago

Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd. Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019 You Are Not Alone Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) .

Latest Episode:


#144 Kayo Chingonyi

This week I’m talking to poet + writer Kayo Chingonyi about the many griefs he has been through, including his parents who both died from HIV related illnesses. As ever we talk grief, bad jokes + the choices you have to make as young person. His book of poetry, A Blood Condition, is available to buy now. You can follow Griefcast on Twitter and Instagram @TheGriefcast Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios (or Cariad's living room in lockdown), artwork is by Jayde Perkin and the music is provided by The Glue Ensemble. And remember, you are not alone. Rose D'or Nominee 2019, Podcast of the Year 2018, Best Podcast ARIA's 2018. "the pandemic's most important podcast"Telegraph Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . See [acast.com/privacy] (https://acast.com/privacy) for privacy and opt-out information. Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . &#10; See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

08 Jun 2021

59 MINS

59m

08 Jun 2021

The Happiness Lab with Dr. Laurie Santos

By Pushkin Industries  

Society & Culture  Education  

59 Episodes

Started: Jul 2019

Latest: Week ago

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

Latest Episode:


A Slight Change of Plans

Dr Maya Shankar studies how our minds work and how we change. She joins Dr Laurie Santos to discuss how her own life plans were derailed at 15 and the journey that finally brought her to start a new podcast, A Slight Change of Plans. The show brings you intimate conversations about how people navigate changes of all kinds and use that change to ultimately grow. Maya uncovers little-known personal stories and reflections from familiar names, like Hillary Clinton, Tiffany Haddish and Kacey Musgraves. In this preview you'll hear part of an interview with Darryl Davis, a Black jazz musician who convinced hundreds of KKK members to leave the Klan. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com ... Read more

20 May 2021

26 MINS

26m

20 May 2021

The Hilarious World of Depression

By American Public Media  

Comedy Interviews  Comedy  

96 Episodes

Started: Nov 2016

Latest: 6 months ago

A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with depression and managed to laugh along the way. If you have not met the disease personally, it’s almost certain that someone you know has, whether it’s a friend, family member, colleague, or neighbor. Depression is a vicious cycle of solitude and stigma that leaves people miserable and sometimes dead. Frankly, we’re not going to put up with that anymore. The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication. But it is a chance to gain some insight, have a few laughs, and realize that people with depression are not alone and that together, we can all feel a bit better. American Public Media and HealthPartners’ Make It Okay campaign are committed to breaking the stigma around mental health.

Latest Episode:


Movies That Get Depression Right

It’s easy for movies to get depression wrong, portraying a clinical disorder as equivalent to just being bummed out and, in the case of romantic comedies, curable with a magical kiss. People with actual depression know better and appreciate films that show the truth. In this episode, our listeners, the beloved THWoD-balls, give their picks, ranging from sci-fi to historical drama to comedy. We got moon men, bridesmaids, a couple of hobbits, and even a Babadook. Fill out your watch list! You can order John&#39;s book on  [Amazon] (https://amzn.to/2vyKuoA)  ( [amzn.to/THWoDBook] (http://www.amzn.to/THWoDBook) ) or  [IndieBound] (https://www.indiebound.org/book/9781250209283?aff=AmPublicMedia)  ( [bit.ly/IndieTHWoD] (http://www.bit.ly/IndieTHWoD) ). Follow us on Twitter:  [@THWofD] (http://twitter.com/THWofD) . Like us on Facebook:  [facebook.com/thwod] (http://facebook.com/thwod) . Support our show today:  [hilariousworld.org/donate] (http://hilariousworld.org/donate) Visit  [MakeItOK.org] (https://makeitok.org/)  to get resources, tips for talking about mental health, and more. If you or anyone you know is struggling, there&#39;s help available, any time. It&#39;s free and you&#39;ll reach a trained volunteer. You can reach the  [Crisis Text Line] (https://www.crisistextline.org/)  by texting the word HOME to 741-741, or call the  [Suicide Prevention Lifeline] (https://suicidepreventionlifeline.org/)  at 1-800-273-TALK. ... Read more

25 May 2020

45 MINS

45m

25 May 2020

Meditation Minis Podcast

By Chel Hamilton  

Mental Health  Health & Fitness  Religion & Spirituality  

70 Episodes

Started: May 2020

Latest: Few days ago

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information visit: https://meditationminis.com

Latest Episode:


Fill Up With Love Meditation

Feeling disconnected? Stressed? Unsure? Lonely? Give this meditation a go. When we take a few moments to connect to the general beauty, and appreciation, for the bits and pieces of the world around us we can access, fill up, and bring that soft, open, love back into our day.This episode is brought to you by ZipRecruiter. Try ZipRecruiter for FREE at this special link:  <a href="http://ZipRecruiter.com/minis"> [http://ZipRecruiter.com/minis] (http://ZipRecruiter.com/minis) </a>  ZipRecruiter the smartest way to hire.Photo by Greg Rakozy on UnsplashMusic by Chel ... Read more

14 Jun 2021

10 MINS

10m

14 Jun 2021

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