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Mental Health Podcasts

Updated: Mar 2021


Happy Place

By Fearne Cotton  

Mental Health  Health & Fitness  Alternative Health  

100 Episodes

Started: Apr 2018

Latest: Few days ago

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Latest Episode:


Jake Humphrey

Has your life turned out the way you thought it would? Jake Humphrey thinks it’s only with hindsight that he can see that he’s ended up exactly where he’s supposed to be. In this chat, life-long friends Fearne and Jake talk about what role a safe and loving home life plays in allowing us to spread our wings. Plus, they take on grind culture – does a relentless work ethic really lead to greatness? Or are consistency and a work life balance more important?  Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy. Content warning: this episode contains conversation about the suicide of a family member, so take care while listening. In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries <a href= "http://www.suicide.org/international-suicide-hotlines.html">can be found here</a>.   ... Read more

29 Mar 2021

59 MINS

59m

29 Mar 2021

Mentally Yours

By Metro.co.uk  

Health & Fitness  Society & Culture  Personal Journals  

234 Episodes

Started: Apr 2017

Latest: Few days ago

A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday.  Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Latest Episode:


Walk Yourself Better

It's been a journey... Jake Tyler walked around Great Britain as a way to get through his depression and mental health struggles. He chats to Yvette and Ellen about how the walk has affected his life and how it's been throughout the pandemic. Follow Mentally Yours on social media...Twitter: [http://twitter.com/mentallyyrs] (http://twitter.com/mentallyyrs) Private Facebook group: [http://facebook.com/groups/135088803805742] (http://facebook.com/groups/135088803805742) And check out Jake online: [www.twitter.com/jaketyler_bdw] (http://www.twitter.com/jaketyler_bdw) ... Read more

22 Mar 2021

31 MINS

31m

22 Mar 2021

Happier with Gretchen Rubin

By Gretchen Rubin / The Onward Project  

Health & Fitness  Education  Self-Improvement  

593 Episodes

Started: Feb 2015

Latest: Few days ago

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Latest Episode:


Little Happier: Why Did I Insist on Taking My Little Girl to Pre-school in the Freezing Cold and Sno...

Understanding my Four Tendencies personality framework, and my own Tendency as an Upholder, revealed to me why I’d behaved inexplicably years ago, when I took my daughter to school in a snowstorm. Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices ... Read more

29 Mar 2021

04 MINS

04m

29 Mar 2021

Bryony Gordon's Mad World

By The Telegraph  

Mental Health  Health & Fitness  Society & Culture  

31 Episodes

Started: Apr 2017

Latest: 6 months ago

Intimate conversations about mental health during unprecedented times. From household names to nurses on the frontline. Because even when you’re isolating, you are not alone.

Latest Episode:


Jane Gordon

Jane Gordon is a celebrated journalist and author, and she's also... Bryony's mum. She talks to Bryony about surviving lockdown onher own, why life drawing keeps her feeling young and the importance of making time to call your loved ones. And in proof that all parents are as embarrassing as each other, she manages to fit in a fair bit of that too. Jane Gordon -The day I realised I was living a lie - and wasn't immune to the ageing process: [https://www.telegraph.co.uk/women/life/day-realised-living-lie-wasnt-immune-ageing-process/] (https://www.telegraph.co.uk/women/life/day-realised-living-lie-wasnt-immune-ageing-process/) ‘How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process’ by Jane Gordon is out now (Trapeze, £16.99 in hardback; also available in audio and ebook) Follow Jane on Instagram: @janegordon5100 Watch Bryony in 'Conspiracy theories, panic buying and scapegoats: What coronavirus tells us about human behaviour': [https://www.youtube.com/watch?v=D8KJlsVihI4&amp;feature=emb_logo] (https://www.youtube.com/watch?v=D8KJlsVihI4&amp;feature=emb_logo) Check out the Telegraph's You Are Not Alone page for stories of support, optimism andsocialconnectivity during the pandemic: [https://www.telegraph.co.uk/you-are-not-alone/] (https://www.telegraph.co.uk/you-are-not-alone/) We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email [NHS@telegraph.co.uk] (mailto:NHS@telegraph.co.uk) from your NHS email address. For everyone else, get 30 days' free: [www.telegraph.co.uk/madworld] (http://www.telegraph.co.uk/madworld) ... Read more

09 May 2020

27 MINS

27m

09 May 2020

Terrible, Thanks For Asking

By American Public Media  

Personal Journals  Society & Culture  

159 Episodes

Started: Nov 2016

Latest: Few days ago

You know how when someone asks "How are you?" you just say "Fine,” even if you’re totally dying inside, so everyone can go about their day? “Terrible, Thanks For Asking” is the opposite of that. Nora McInerny asks real people to share their complicated and honest feelings about how they really are. It’s sometimes sad, sometimes funny, and often both. From American Public Media.

Latest Episode:


Cynthia

Cynthia is a Latina adult woman living with autism. In this episode, she lets us in on her world, what her life was like growing up, and what she experiences today as an autistic adult.Oh! Also, Cynthia made a Spotify playlist just for you, dear listener. [You can find it here.] (https://open.spotify.com/playlist/0DKeiKDtmjAW9nFmcZXx3B?si=QzdTJwBiTrSoJ1GvORinsA) Join the TTFA reading club:  [TTFA.org/readingclub] (http://ttfa.org/readingclub) Our twice-monthly newsletter features behind-the-scenes content, previews of upcoming episodes and more.  [Sign up.] (http://ttfa.org/newsletter) When you shop our Bookshop.org store, you support the author, independent bookstores AND our show!  [Shop here.] (https://bookshop.org/shop/ttfapodcast) Shop for your favorite TTFA gear at  [TTFAmerch.com] (https://stillkickin.co/collections/terrible-thanks-for-asking) [Read the transcript for this episode here.] (https://www.ttfa.org/story/2021/03/23/cynthia-transcript) You can catch up with TTFA on  [Instagram] (https://www.instagram.com/ttfapodcast/) ,  [Twitter ] (https://twitter.com/ttfapodcast) and  [Facebook ] (https://www.facebook.com/ttfapodcast) using @ttfapodcast. Nora&#39;s Instagram is @ [noraborealis] (https://instagram.com/noraborealis) .TTFA is public media. Which means we are supported by you. You can join us with a contribution at  [ttfa.org/donate] (http://ttfa.org/donate) And check out our sponsors this week:Upstart:  [upstart.com/thanks] (https://www.upstart.com/personal-loans?podcast=THANKS&utm_campaign=THANKS&utm_source=podcast) Ritual: [ritual.com/thanks] (https://ritual.com/?utm_source=arm&utm_medium=podcast&utm_campaign=thanks) Sunbasket: [sunbasket.com/thanks] (https://sunbasket.com/try/fresh-ready-90off-sunbasket/?offer=thanks&utm_source=thanks&utm_medium=podcasts&utm_campaign=consideration&utm_content=freshandready&utm_term=springsale&message=springsale) with code THANKSBloomscape: [bloomscape.com] (https://bloomscape.com/) with code THANKSYarlap:  [yarlap.com] (http://yarlap.com/)  with code TTFA ... Read more

23 Mar 2021

36 MINS

36m

23 Mar 2021

Griefcast

By Cariad Lloyd  

Comedy  Arts  Performing Arts  

135 Episodes

Started: Nov 2016

Latest: Few days ago

Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd. Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019 You Are Not Alone Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) .

Latest Episode:


#134 Michael Rosen

This week I'm honoured to be talking to the incredible Michael Rosen about his ongoing recovery from Covid + his son, Eddie.As ever we talk grief, releasing pain through writing + boiling eggs You can follow Michael on Twitter @MichaelRosenYes and you can follow Griefcast on Twitter and Instagram @TheGriefcast Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios (or Cariad's living room in lockdown), artwork is by Jayde Perkin and the music is provided by The Glue Ensemble. And remember, you are not alone. Rose D'or Nominee 2019, Podcast of the Year 2018, Best Podcast ARIA's 2018. "the pandemic's most important podcast"Telegraph Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . &#10; See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

24 Mar 2021

1 HR 07 MINS

1h 07m

24 Mar 2021

The Happiness Lab with Dr. Laurie Santos

By Pushkin Industries  

Society & Culture  Education  

52 Episodes

Started: Jul 2019

Latest: Few days ago

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fmiHeartMedia is the exclusive podcast partner of Pushkin Industries.

Latest Episode:


Laurie Talks Relationships with Phil Donahue and Marlo Thomas

Double Date is a new podcast with Marlo Thomas and Phil Donahue. The pair have been blissfully married for more than 40 years, and wanted to explore what makes some relationships work with couples from President and Former First Lady Jimmy and Rosalynn Carter; to Sting and Trudie Styler; and Neil Patrick Harris and David Burtka. Dr. Laurie Santos thinks what's uncovered in the show chimes with the scientific research on how to live a happier life - so she invited Marlo and Phil to share these insights on The Happiness Lab. There's also the chance to hear a whole episode of Double Date, featuring Viola Davis and Julius Tennon. Listen to more Double Date episodes at: http://podcasts.pushkin.fm/double-date?sid=hl.notes Learn more about your ad-choices at https://www.iheartpodcastnetwork.com ... Read more

23 Mar 2021

53 MINS

53m

23 Mar 2021

The Hilarious World of Depression

By American Public Media  

Comedy Interviews  Comedy  

96 Episodes

Started: Nov 2016

Latest: 6 months ago

A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with depression and managed to laugh along the way. If you have not met the disease personally, it’s almost certain that someone you know has, whether it’s a friend, family member, colleague, or neighbor. Depression is a vicious cycle of solitude and stigma that leaves people miserable and sometimes dead. Frankly, we’re not going to put up with that anymore. The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication. But it is a chance to gain some insight, have a few laughs, and realize that people with depression are not alone and that together, we can all feel a bit better. American Public Media and HealthPartners’ Make It Okay campaign are committed to breaking the stigma around mental health.

Latest Episode:


Movies That Get Depression Right

It’s easy for movies to get depression wrong, portraying a clinical disorder as equivalent to just being bummed out and, in the case of romantic comedies, curable with a magical kiss. People with actual depression know better and appreciate films that show the truth. In this episode, our listeners, the beloved THWoD-balls, give their picks, ranging from sci-fi to historical drama to comedy. We got moon men, bridesmaids, a couple of hobbits, and even a Babadook. Fill out your watch list! You can order John&#39;s book on  [Amazon] (https://amzn.to/2vyKuoA)  ( [amzn.to/THWoDBook] (http://www.amzn.to/THWoDBook) ) or  [IndieBound] (https://www.indiebound.org/book/9781250209283?aff=AmPublicMedia)  ( [bit.ly/IndieTHWoD] (http://www.bit.ly/IndieTHWoD) ). Follow us on Twitter:  [@THWofD] (http://twitter.com/THWofD) . Like us on Facebook:  [facebook.com/thwod] (http://facebook.com/thwod) . Support our show today:  [hilariousworld.org/donate] (http://hilariousworld.org/donate) Visit  [MakeItOK.org] (https://makeitok.org/)  to get resources, tips for talking about mental health, and more. If you or anyone you know is struggling, there&#39;s help available, any time. It&#39;s free and you&#39;ll reach a trained volunteer. You can reach the  [Crisis Text Line] (https://www.crisistextline.org/)  by texting the word HOME to 741-741, or call the  [Suicide Prevention Lifeline] (https://suicidepreventionlifeline.org/)  at 1-800-273-TALK. ... Read more

25 May 2020

45 MINS

45m

25 May 2020

Meditation Minis Podcast

By Chel Hamilton  

Mental Health  Health & Fitness  Education  

73 Episodes

Started: Nov 2019

Latest: Few days ago

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information visit: https://meditationminis.com

Latest Episode:


7 Minute Meditation Practice

A simple yet powerful focal-point meditation based on counting your breaths. This is a meditation practice is one you can then take and do all on your own, silently if you choose - for anywhere from 3+ minutes as a more "classical" meditation practice/technique. This episode is brought to you by OSEA. Try OSEA risk free for 30 day, get free shipping on orders over $50, and get 10% your first order with my PROMO CODE: MINIS at <a href="http://OSEAmalibu.com"> [http://OSEAmalibu.com] (http://OSEAmalibu.com) </a> My fav is their UNDARIA ALGAE BODY OIL. Check them out and let me know what YOUR fav becomes! :-) ... Read more

29 Mar 2021

18 MINS

18m

29 Mar 2021

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