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Mental Health Podcasts

Updated: Oct 2020


Happy Place

By Fearne Cotton  

Mental Health  Health & Fitness  Alternative Health  

85 Episodes

Started: Mar 2018

Latest: Few days ago

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Latest Episode:


Wim Hof

There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing to enhance general health and well-being, Wim is rare in embracing the scrutiny of scientists and sceptics. In this conversation with Fearne, The 'Ice Man' talks about the tragic circumstances that brought him to this epiphany - and the lives he has changed since then. Content warning: strong language, references to suicide, depression In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here. ... Read more

05 Oct 2020

49 MINS

49m

05 Oct 2020

Mentally Yours

By Metro.co.uk  

Health & Fitness  Society & Culture  Personal Journals  

202 Episodes

Started: Apr 2017

Latest: Few days ago

In these troubling times we chat to guests about how to survive and thrive. Hosted by Ellen Scott and Yvette Caster from http://Metro.co.uk.

Latest Episode:


Mental Health Education

This week Mentally Yours is collaborating with Bobby Temps and his Mental podcast. Bobby is on Mentally Yours and Ellen and Yvette are on Bobby's podcast, Mental, the podcast to destigmatise mental health. Here, they chat about Bobby's petition for mental health education, the changing attitudes of Gen Z and how to look after your mental health in the pandemic. Check out the petition online http://bit.ly/MentalPetition and listen to the Mental podcast wherever you get your podcasts from.  Follow Mentally Yours on social media... Twitter: http://twitter.com/mentallyyrs Private Facebook group: http://facebook.com/groups/135088803805742 ... Read more

28 Sep 2020

23 MINS

23m

28 Sep 2020

Happier with Gretchen Rubin

By Gretchen Rubin / The Onward Project  

Health & Fitness  Education  Self-Improvement  

541 Episodes

Started: Feb 2015

Latest: Few days ago

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Latest Episode:


Little Happier: Why You Should Never Knit Your Boyfriend a Sweater.

A college friend advised me, “Never knit your boyfriend a sweater,” and that’s turned out to be very wise advice. Join my brand-new Outer Order Inner Calm 30-Day SMS Challenge! You’ll get daily text messages with an audio message from me that gives you a simple challenge to create more outer order in your home. Learn more: http://gretchenrubin.com/sms Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices ... Read more

05 Oct 2020

03 MINS

03m

05 Oct 2020

Bryony Gordon's Mad World

By The Telegraph  

Mental Health  Health & Fitness  Society & Culture  

31 Episodes

Started: Apr 2017

Latest: 3 months ago

Intimate conversations about mental health during unprecedented times. From household names to nurses on the frontline. Because even when you’re isolating - you are not alone.

Latest Episode:


Jane Gordon

Jane Gordon is a celebrated journalist and author, and she's also... Bryony's mum. She talks to Bryony about surviving lockdown onher own, why life drawing keeps her feeling young and the importance of making time to call your loved ones. And in proof that all parents are as embarrassing as each other, she manages to fit in a fair bit of that too. Jane Gordon -The day I realised I was living a lie - and wasn't immune to the ageing process: [https://www.telegraph.co.uk/women/life/day-realised-living-lie-wasnt-immune-ageing-process/] (https://www.telegraph.co.uk/women/life/day-realised-living-lie-wasnt-immune-ageing-process/) ‘How Not To Get Old: One Woman's Quest to Take Control of the Ageing Process’ by Jane Gordon is out now (Trapeze, £16.99 in hardback; also available in audio and ebook) Follow Jane on Instagram: @janegordon5100 Watch Bryony in Conspiracy theories, panic buying and scapegoats: what coronavirus tells us about human behaviour here [https://www.youtube.com/watch?v=D8KJlsVihI4&feature=emb_logo] (https://www.youtube.com/watch?v=D8KJlsVihI4&feature=emb_logo) Check out the Telegraph's You Are Not Alone page for stories of support, optimism andsocialconnectivity during the pandemic: [https://www.telegraph.co.uk/you-are-not-alone/] (https://www.telegraph.co.uk/you-are-not-alone/) We're giving all of the wonderful staff on the NHS a free, six-month digital subscription to the Telegraph. Just email [NHS@telegraph.co.uk] (mailto:NHS@telegraph.co.uk) from your NHS email address. For everyone else, get 7 days' free: [www.telegraph.co.uk/madworld] (http://www.telegraph.co.uk/madworld) ... Read more

09 May 2020

27 MINS

27m

09 May 2020

Terrible, Thanks For Asking

By American Public Media  

Personal Journals  Society & Culture  

137 Episodes

Started: Nov 2016

Latest: Few days ago

You know how every day someone asks "how are you?" And even if you’re totally dying inside, you just say "fine," so everyone can go about their day? This show is the opposite of that. Hosted by author and notable widow (her words) Nora McInerny, this is a funny/sad/uncomfortable podcast about talking honestly about our pain, our awkwardness, and our humanness, which is not an actual word. From American Public Media.

Latest Episode:


Team Top Figure

In May, a viral video filmed by two young men pushed them to the top of everyone’s news feed. We tracked them down (it wasn’t hard, they’re on Instagram) to get past the story of what happened to them and into the bigger story: who they are. Correction: In the episode, we refer to Firefox as being made by Microsoft. Firefox is a product of Mozilla, not Microsoft.Our twice-monthly newsletter features behind-the-scenes content, previews of upcoming episodes and more.  [Sign up.] (http://ttfa.org/newsletter) When you shop our Bookshop.org store, you support the author, independent bookstores AND our show!  [Shop here.] (https://bookshop.org/shop/ttfapodcast) [Read the transcript for this episode here.] (https://www.ttfa.org/story/2020/09/29/team-top-figure-transcript) You can catch up with TTFA on  [Instagram] (https://www.instagram.com/ttfapodcast/) ,  [Twitter ] (https://twitter.com/ttfapodcast) and  [Facebook ] (https://www.facebook.com/ttfapodcast) using @ttfapodcast. Nora's Instagram is @ [noraborealis] (https://instagram.com/noraborealis) .TTFA is public media. Which means we are supported by you. You can join us with a contribution at  [ttfa.org/donate] (http://ttfa.org/donate) And check out our sponsors this week: Still Kickin’:  [stillkickin.co] (https://stillkickin.co/) Rothy's: [ rothys.com/terrible] (http://rothys.com/terrible) Calm:  [calm.com/thanks] (http://calm.com/thanks) StoryWorth: [storyworth.com/ttfa] (https://welcome.storyworth.com/?utm_source=ttfa&utm_medium=podcast&utm_campaign=summer2019) ThirdLove: [ thirdlove.com/terrible] (http://thirdlove.com/terrible) ... Read more

29 Sep 2020

40 MINS

40m

29 Sep 2020

Griefcast

By Cariad Lloyd  

Comedy  Arts  Performing Arts  

115 Episodes

Started: Nov 2016

Latest: Few days ago

Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd. Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019 You Are Not Alone Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) .

Latest Episode:


#114 Dr Pragya Agarwal

This week Cariad talks to behavioural scientist + author Dr Pragya Agarwal about her cat, Harry. As ever talk grief, IVF + keeping mementos. You can follow Pragya on Twitter on @DrPragyaAgarwal and Pragya's book SWAY: Unravelling Unconscious Bias is available now from all good booksellers. Her next book ‘Wish we knew what to say: Talking with children about race’ is available in October 2020.You can follow the Griefcast on twitter and instagram @thegriefcast. Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios (or Cariad's living room in lockdown), artwork is by Jayde Perkin and the music is provided by The Glue Ensemble. And remember, you are not alone. Rose D'or Nominee 2019, Podcast of the Year 2018, Best Podcast ARIA's 2018. "the pandemic's most important podcast"Telegraph Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . See [acast.com/privacy] (https://acast.com/privacy) for privacy and opt-out information. Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . &#10; See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

29 Sep 2020

46 MINS

46m

29 Sep 2020

The Happiness Lab with Dr. Laurie Santos

By Pushkin Industries  

Society & Culture  Education  

45 Episodes

Started: Jul 2019

Latest: Few days ago

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale--the most popular class in the university’s 300-year history--Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. For an even deeper dive into the research we talk about in the show and to sign up to our newsletter visit: happinesslab.fm

Latest Episode:


Happiness Lessons of The Ancients: The Buddha

The Buddha was born to a royal family... and it shocked him when he found out that no amount of money or power could keep suffering and loss at bay forever. The quest to accept that life brings us pain was key to the development of Buddhism as a major religion. Dr Laurie Santos is joined by Liz Angowski and Robert Wright (author of 'Why Buddhism is True') to explore The Buddha's teachings about unhappiness and how mindfulness meditation can help us come to terms with the negative feelings we all experience from time to time. Learn more about your ad choices. Visit podcastchoices.com/adchoices ... Read more

05 Oct 2020

29 MINS

29m

05 Oct 2020

The Hilarious World of Depression

By American Public Media  

Comedy Interviews  Comedy  

96 Episodes

Started: Nov 2016

Latest: 3 months ago

A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with depression and managed to laugh along the way. If you have not met the disease personally, it’s almost certain that someone you know has, whether it’s a friend, family member, colleague, or neighbor. Depression is a vicious cycle of solitude and stigma that leaves people miserable and sometimes dead. Frankly, we’re not going to put up with that anymore. The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication. But it is a chance to gain some insight, have a few laughs, and realize that people with depression are not alone and that together, we can all feel a bit better. American Public Media and HealthPartners’ Make It Okay campaign are committed to breaking the stigma around mental health.

Latest Episode:


Movies That Get Depression Right

It’s easy for movies to get depression wrong, portraying a clinical disorder as equivalent to just being bummed out and, in the case of romantic comedies, curable with a magical kiss. People with actual depression know better and appreciate films that show the truth. In this episode, our listeners, the beloved THWoD-balls, give their picks, ranging from sci-fi to historical drama to comedy. We got moon men, bridesmaids, a couple of hobbits, and even a Babadook. Fill out your watch list! You can order John&#39;s book on  [Amazon] (https://amzn.to/2vyKuoA)  ( [amzn.to/THWoDBook] (http://www.amzn.to/THWoDBook) ) or  [IndieBound] (https://www.indiebound.org/book/9781250209283?aff=AmPublicMedia)  ( [bit.ly/IndieTHWoD] (http://www.bit.ly/IndieTHWoD) ). Follow us on Twitter:  [@THWofD] (http://twitter.com/THWofD) . Like us on Facebook:  [facebook.com/thwod] (http://facebook.com/thwod) . Support our show today:  [hilariousworld.org/donate] (http://hilariousworld.org/donate) Visit  [MakeItOK.org] (https://makeitok.org/)  to get resources, tips for talking about mental health, and more. If you or anyone you know is struggling, there&#39;s help available, any time. It&#39;s free and you&#39;ll reach a trained volunteer. You can reach the  [Crisis Text Line] (https://www.crisistextline.org/)  by texting the word HOME to 741-741, or call the  [Suicide Prevention Lifeline] (https://suicidepreventionlifeline.org/)  at 1-800-273-TALK. ... Read more

25 May 2020

45 MINS

45m

25 May 2020

Meditation Minis Podcast

By Chel Hamilton  

Mental Health  Health & Fitness  Education  

70 Episodes

Started: Mar 2019

Latest: Few days ago

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more . Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information and subscription options visit: https://meditationminis.com

Latest Episode:


Mellow Movement Meditation

Creating a little movement with the breath leads to flow, centeredness, and feeling very chill. If you are someplace where moving your arms while listening would seem weird or awkward you can totally do this movement meditation by moving your hands, or fingers, or even your toes! That said... for the full effect try it standing up and moving your arms at least to elbow height. Ready to get into mellow flow? Listen now! :-) ... Read more

30 Sep 2020

07 MINS

07m

30 Sep 2020

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