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Mental Health Podcasts

Updated: Sept 2021


Happy Place

By Fearne Cotton  

Mental Health  Health & Fitness  Alternative Health  

131 Episodes

Started: Mar 2018

Latest: Few days ago

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

Latest Episode:


David Harewood

Psychosis is very rarely talked about, even within spaces dedicated to mental health. Actor David Harewood had an episode that saw him sectioned at 23 years old, and wonders that psychosis is still seen as the ‘scary’ mental health issue, a perception he’s now working hard to change. We often hear about post-traumatic stress, but in this chat with Fearne, David discusses the concept of post traumatic growth, and what that’s looked like for him. Plus, he explores how this journey of discovery has changed his perception of his father, who also had psychosis. David’s book, Maybe I Don’t Belong Here, is out now. CONTENT WARNING: as David recalls racist abuse, this episode contains offensive and distressing language. &#10; See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

13 Sep 2021

57 MINS

57m

13 Sep 2021

Mentally Yours

By Metro.co.uk  

Mental Health  Health & Fitness  Alternative Health  

260 Episodes

Started: Apr 2017

Latest: Few days ago

A weekly mental health podcast from http://Metro.co.uk. Ellen Scott and Yvette Caster chat to people who have lived with mental illness, from shop workers to celebrities, to educate, empathise and challenge stigma. Ellen has OCD, depression and anxiety, Yvette has bipolar disorder and binge eating disorder. Both know what a lonely place mental illness can be. These podcasts offer hope and proof that things can improve. Published every Monday. Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Latest Episode:


Prison Life

"You have to lose the things about you that could harm you" Chris Atkins was set to prison for tax fraud. He's now written a book about it all, called "A Bit Of A Stretch: The Diaries Of A Prisoner". He chats to Yvette about mental health support for prisoners. Where are we now and what's needed?  Follow Mentally Yours on social media... [www.twitter.com/mentallyyrs] (http://www.twitter.com/mentallyyrs)   And join our private Facebook group... [www.facebook.com/groups/135088803805742] (http://www.facebook.com/groups/135088803805742)   ... Read more

13 Sep 2021

32 MINS

32m

13 Sep 2021

Happier with Gretchen Rubin

By Gretchen Rubin / The Onward Project  

Health & Fitness  Education  Self-Improvement  

644 Episodes

Started: Feb 2015

Latest: Few days ago

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

Latest Episode:


Little Happier: Writer Ann Patchett Describes How Sometimes, We Can Minister to the Spirit through ...

In her brilliant memoir Truth and Beauty, Ann Patchett recalls how she helps a troubled friend by tapping into the power of the five senses: “Even if I couldn’t make Lucy deeply happy, I could provide the kind of happiness that would seem hollow if we had the money or the time to stay in it too long.” Get in touch: @gretchenrubin; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! Learn more about your ad choices. Visit podcastchoices.com/adchoices ... Read more

13 Sep 2021

02 MINS

02m

13 Sep 2021

Bryony Gordon's Mad World

By The Telegraph  

Mental Health  Health & Fitness  Society & Culture  

41 Episodes

Started: Apr 2017

Latest: Few days ago

Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to nurses on the frontline. Because mental health deserves to be talked about.

Latest Episode:


Laura Campbell

On World Suicide Prevention Day, Bryony talks to someone with a very unusual - but important - job. Laura Campbell is the suicide prevention manager for Govia Thameslink Railway - the first person to have that title and the only suicide prevention manager for any train company. Laura joins Bryony to talk about how she trains railway staff to carry out suicide interventions at their stations, shares invaluable tools to support vulnerable people and opens up about the painful childhood experience that drew her towards this role. Read Bryony's columns: [https://www.telegraph.co.uk/authors/bryony-gordon/] (https://www.telegraph.co.uk/authors/bryony-gordon/) | For 30 days' free access to The Telegraph: [https://www.telegraph.co.uk/madworld] (https://www.telegraph.co.uk/madworld) | Follow Bryony on Instagram: [https://www.instagram.com/bryonygordon/] (https://www.instagram.com/bryonygordon/) | See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

09 Sep 2021

31 MINS

31m

09 Sep 2021

Terrible, Thanks For Asking

By American Public Media  

Personal Journals  Society & Culture  

180 Episodes

Started: Nov 2016

Latest: Week ago

You know how when someone asks "How are you?" you just say "Fine,” even if you’re totally dying inside, so everyone can go about their day? “Terrible, Thanks For Asking” is the opposite of that. Nora McInerny asks real people to share their complicated and honest feelings about how they really are. It’s sometimes sad, sometimes funny, and often both. From American Public Media.

Latest Episode:


Ghost Kingdom

High school is a miserable time for Hannah for all of the usual reasons that our teen years are awful … but also for an extra reason. Hannah is disabled, and she’s living in a world that doesn’t seem to want her to be a part of it.Follow Hannah on Instagram [@hannahthewildflower] (https://www.instagram.com/hannahthewildflower/?hl=en) [Sign Hannah’s petition ] (https://www.change.org/p/disney-create-a-disney-princess-with-disabilities?utm_source=share_petition&utm_medium=custom_url&recruited_by_id=4f606720-3a88-11e6-b481-5b81606de5fb) for a disabled Disney princess Read Amanda LeDuc’s book, [“Disfigured: On Fairy Tales, Disability, and Making Space”] (https://bookshop.org/books/disfigured-on-fairy-tales-disability-and-making-space/9781552453957?aid=12538&listref=team-ttfa-book-recs) Can’t get enough TTFA? Sign up for TTFA Premium for $8 a month. You’ll get access to exclusive bonus content, ad-free episodes, extended guest interviews and more! Visit  [TTFA.org/Premium] (http://ttfa.org/Premium)  to get started.Join the TTFA reading club:  [TTFA.org/readingclub] (http://ttfa.org/readingclub) Our twice-monthly newsletter features behind-the-scenes content, previews of upcoming episodes and more.  [Sign up.] (http://ttfa.org/newsletter) When you shop our Bookshop.org store, you support the author, independent bookstores AND our show!  [Shop here.] (https://bookshop.org/shop/ttfapodcast) Shop for your favorite TTFA gear at  [TTFAmerch.com] (https://stillkickin.co/collections/terrible-thanks-for-asking) [Read the transcript for this episode here.] (https://www.ttfa.org/story/2021/09/07/ghost-kingdom-transcript) You can catch up with TTFA on  [Instagram] (https://www.instagram.com/ttfapodcast/) ,  [Twitter ] (https://twitter.com/ttfapodcast) and  [Facebook ] (https://www.facebook.com/ttfapodcast) using @ttfapodcast. Nora&#39;s Instagram is @ [noraborealis] (https://instagram.com/noraborealis) .TTFA is public media. Which means we are supported by you. You can join us with a contribution at  [ttfa.org/donate] (http://ttfa.org/donate) .And check out our sponsors this week:The Body Shop: [thebodyshop.com] (https://www.thebodyshop.com/en-us/) For your chance to win the Body Butter giveaway -  Follow @thebodyshopnorthamerica on Instagram Find the video on their Instagram page teasing their new Body Butter campaign (psst, it was posted on September 7th!) Drop a microphone emoji in the comments on that post.  No purchase necessary. Sweepstakes open only to residents of the United States &amp; Canada, except Quebec, age 18+. Void where prohibited. Ends September 21, 2021. Sweepstakes are in no way sponsored, endorsed or administered by, or associated with Instagram. For full Official Rules, visit  [https://bit.ly/3fbODm9] (https://bit.ly/3fbODm9) Calm:  [calm.com/thanks] (http://calm.com/thanks) ... Read more

07 Sep 2021

48 MINS

48m

07 Sep 2021

Griefcast

By Cariad Lloyd  

How To  Education  

148 Episodes

Started: Nov 2016

Latest: Month ago

Funny people talking about death and grief, a podcast. Hosted by Cariad Lloyd. Podcast of the Year 2018 / Best Podcast ARIA 2018 / Rose D'or Nominee 2019 You Are Not Alone Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Latest Episode:


#139 Stephen and Anita Mangan

This week I’m talking to actor + writer Stephen Mangan and his sister illustrator + graphic designer Anita Managan about their parents. As ever we talk grief, children’s books + hail Mary’s. You can follow Griefcast on Twitter and Instagram @TheGriefcast and You can follow Stephen @stephenmangan and Anita @neeneelou Griefcast is hosted by Cariad Lloyd, edited by Kate Holland, recorded at Whistledown Studios (or Cariad's living room in lockdown), artwork is by Jayde Perkin and the music is provided by The Glue Ensemble. And remember, you are not alone. Rose D'or Nominee 2019, Podcast of the Year 2018, Best Podcast ARIA's 2018. "the pandemic's most important podcast"Telegraph Support this show [http://supporter.acast.com/griefcast] (http://supporter.acast.com/griefcast) . See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information. ... Read more

29 Jun 2021

59 MINS

59m

29 Jun 2021

The Happiness Lab with Dr. Laurie Santos

By Pushkin Industries  

Society & Culture  Education  

61 Episodes

Started: Jul 2019

Latest: Few days ago

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

Latest Episode:


You Can’t Always Want What You Like

We might love gruelling hikes, trips to see far-flung relatives or super hard crossword puzzles, but often we lack the motivation needed to embark on these fun things. How can that be? They make us happy, right? Dr Laurie Santos explores why our brains don't encourage us to do things that we know we'll enjoy, and presents some strategies to help us do more of the activities that will result in happier and healthier lives. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com ... Read more

13 Sep 2021

45 MINS

45m

13 Sep 2021

The Hilarious World of Depression

By American Public Media  

Comedy Interviews  Comedy  

97 Episodes

Started: Nov 2016

Latest: Month ago

A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with depression and managed to laugh along the way. If you have not met the disease personally, it’s almost certain that someone you know has, whether it’s a friend, family member, colleague, or neighbor. Depression is a vicious cycle of solitude and stigma that leaves people miserable and sometimes dead. Frankly, we’re not going to put up with that anymore. The Hilarious World of Depression is not medical treatment and should not be seen as a substitute for therapy or medication. But it is a chance to gain some insight, have a few laughs, and realize that people with depression are not alone and that together, we can all feel a bit better. American Public Media and HealthPartners’ Make It Okay campaign are committed to breaking the stigma around mental health.

Latest Episode:


Introducing Depresh Mode with John Moe: Joel Kim Booster Is In A Pit

It&#39;s tempting to try to look for a reason why Joel Kim Booster, ordinarily a very funny and engaging person, feels dead inside, trapped in a persistent depressive state. His father recently died of COVID. The two hadn&#39;t been very close (Joel&#39;s dad was a conservative Christian, Joel is a gay Hollywood star) but were beginning to reconnect. You could point to the pandemic, which left Joel in an apartment he doesn&#39;t like for extended periods. But it&#39;s just as easy to point to things that aren&#39;t especially depressing about Joel&#39;s situation. He&#39;s got movie and TV deals, he&#39;s taping an hour-long Netflix special, he has recently fallen in love, and he&#39;s doing well enough that he&#39;s about to buy a house. The truth is that any of those factors might influence Joel&#39;s mood and behavior but depression isn&#39;t simple enough to be routinely caused or prevented by one&#39;s fortune in the rest of life. Depresh Mode host John Moe says this interview is the strongest representation of what depression is like that he&#39;s done in all his years of interviewing people on the subject. Visit Joel Kim Booster&#39;s website at www.ihatejoelkim.com. For tour dates, visit his Linktree at linktr.ee/ihatejoelkim. Follow Joel Kim Booster on Twitter @ihatejoelkim and on Instagram @ihatejoelkim. Watch his Comedy Central Stand-Up Presents special here. Thank you to all our listeners who support the show as monthly members of Maximum Fun. Hey, remember, you&#39;re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org. Help is available right away. The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALK Crisis Text Line: Text HOME to 741741. International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/ John&#39;s acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/ Find the show on Twitter @depreshpod and Instagram @depreshpod. John is on Twitter @johnmoe. ... Read more

04 Aug 2021

51 MINS

51m

04 Aug 2021

Meditation Minis Podcast

By Chel Hamilton  

Mental Health  Health & Fitness  Religion & Spirituality  

70 Episodes

Started: Nov 2020

Latest: Few days ago

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is the show for you. Most of these meditations are just 10 minutes - sometimes less! Soothe your stress away with this Award Winning guided meditation podcast by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For more information visit: https://meditationminis.com

Latest Episode:


Semi Guided Meditation [Breath Focused]

Spaciousness. Semi-Guided. Breathing...drifting... centering... expansion. Get $5 off your first order of Toodaloo! Just visit <a href="http://toodaloo.com/minis"> [http://toodaloo.com/minis] (http://toodaloo.com/minis) </a>  Each purchase is backed by a 100% best taste guarantee. This will definitely become your favorite go to snack!  Music by Chel Photo by Eli DeFaria on Unsplash ... Read more

13 Sep 2021

11 MINS

11m

13 Sep 2021

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