Meditation Minis Podcast podcast

Meditation Minis Podcast

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: [https://meditationminis.com] (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: [https://meditationminis.com] (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

 

#74

Sailboat of Relaxation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Drift into deep rela... more

14 Apr 2026

08 MINS

08:03

14 Apr 2026


#73

Ocean Breath Reset

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Stand at the edge of... more

10 Apr 2026

05 MINS

05:45

10 Apr 2026


#72

1 Simple Breathing Trick to Stop Anxiety (Present Moment Meditation)

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) If you could learn j... more

07 Apr 2026

04 MINS

04:39

07 Apr 2026


#71

For People Who Can't Relax...

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) If your body won’t r... more

05 Apr 2026

07 MINS

07:05

05 Apr 2026


#70

Life Reset Meditation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) If you could look ba... more

03 Apr 2026

06 MINS

06:05

03 Apr 2026


#69

Deep Softening Calm

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Once you have done t... more

07 Apr 2025

08 MINS

08:19

07 Apr 2025


#68

Heart Healing Meditation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) This meditation help... more

31 Mar 2025

09 MINS

09:08

31 Mar 2025


#67

Rainy Day Blues Release

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) This is a great medi... more

23 Mar 2025

06 MINS

06:25

23 Mar 2025


#66

Gentle Venting Meditation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Vent out negative th... more

16 Mar 2025

11 MINS

11:16

16 Mar 2025


#65

Good Day! 🌞 Affirmation Meditation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Here's an affirmatio... more

09 Mar 2025

08 MINS

08:09

09 Mar 2025


#64

Floating and Melting [for Relaxation or Sleep]

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) This is a great guid... more

02 Mar 2025

19 MINS

19:52

02 Mar 2025


#63

Simple Sleep Meditation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) This meditation is m... more

24 Feb 2025

13 MINS

13:41

24 Feb 2025


#62

Shower of Energy Mediation

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Imagine the water wa... more

09 Feb 2025

09 MINS

09:42

09 Feb 2025


#61

Cut the Cords of Stress

[Send us Fan Mail] (https://www.buzzsprout.com/2556039/fan_mail/new) Do you feel weighed ... more

31 Jan 2025

08 MINS

08:03

31 Jan 2025