<div>You can do this indoors or outdoors. As long as you have a place where you can walk 5-6 steps in one direction this you can try out this mindfulness meditation walking practice and see what you discover inside yourself! 💕

This episode is brought to you by Uncommon Goods. Go to <a href="http://uncommongoods.com/minis"><strong><a href="http://uncommongoods.com/minis">http://uncommongoods.com/minis</a></strong></a> to get 15% off your first gift. 
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Music by Chel Hamilton</div>


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