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Mentally Yours podcast

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Mentally Yours

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  Mail Metro Media  

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro's Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

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Duration

Release Date

#357

Drag Race's Ella Vaday on supporting a parent through breast cancer

This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of Ru... more

29 Oct 2023

28 MINS

28:29

29 Oct 2023

#356

I couldn't leave the house - then a teddy bear changed everything

This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appea... more

22 Oct 2023

24 MINS

24:07

22 Oct 2023

#355

Ferne McCann: 'Everything comes at a price'

This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I... more

15 Oct 2023

29 MINS

29:18

15 Oct 2023

#354

Fame, therapy and the Inbetweeners, with James and Clair Buckley

This week, Rachel is joined by James and Clair Buckley. James found fame playing Jay in th... more

09 Oct 2023

30 MINS

30:17

09 Oct 2023

#353

When Wellness Gets Toxic, with Steph Claire Smith

This week, Rachel is joined by [Steph Claire Smith] (https://www.instagram.com/stephclaire... more

01 Oct 2023

23 MINS

23:26

01 Oct 2023

#352

Rebecca Adlington: 'You never get over a miscarriage'

This week, Rachel is joined by Olympic swimmer, business woman and all round superstar Reb... more

25 Sep 2023

31 MINS

31:13

25 Sep 2023

#351

S3 Ep4: Dealing with transphobia, with Jake and Hannah Graf

This week, Rachel is joined by Jake and Hannah Graf, a transgender couple who met in 2015 ... more

18 Sep 2023

31 MINS

31:34

18 Sep 2023

#350

S3 Ep3: Suicide Prevention

This week, Rachel is joined by career mentor Ellie Hatto, whose father died by suicide at ... more

10 Sep 2023

21 MINS

21:50

10 Sep 2023

#349

S3 Ep2: Leaving A Job You Don't Love

This week, Rachel is joined by career mentor Laurie McPherson.  She’s going to talk about ... more

03 Sep 2023

24 MINS

24:23

03 Sep 2023

#348

S3 Ep1: Tech, Social Media, AI and Mental Health

This week, Rachel is joined by Georgie Barrat, a tech journalist and TV presenter, best kn... more

27 Aug 2023

37 MINS

37:58

27 Aug 2023

#347

S2 Ep10: Finding Friendship and Tackling Loneliness

This week, Rachel is joined by [Ulrika Lilja] (https://usw2.nyl.as/t1/187/7rnv07dhn4wd5dkr... more

13 Aug 2023

21 MINS

21:51

13 Aug 2023

#346

S2 Ep9: Intergenerational Trauma

This week, Rachel is joined by Dr. Mariel Buqué, a world-renowned intergenerational trauma... more

06 Aug 2023

33 MINS

33:15

06 Aug 2023

#345

S2 Ep8: Fatherhood and Birth Trauma

This week, Rachel is joined by author Paul Bent about fatherhood, mental health and how me... more

31 Jul 2023

23 MINS

23:30

31 Jul 2023

#344

S2 Ep7: Childhood Trauma

This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing... more

24 Jul 2023

23 MINS

23:26

24 Jul 2023

#343

S2 Ep6: How To Be Your Best Self Online

This week, Rachel is joined by Natasha Devon MBE with us to talk about ‘how to be your bes... more

17 Jul 2023

27 MINS

27:15

17 Jul 2023

#342

S2 Ep5: Head Girl Energy

This week, Rachel is joined by Dr Tara Quinn Cirillo, to talk to us about ‘head girl energ... more

10 Jul 2023

38 MINS

38:13

10 Jul 2023

#341

S2 Ep4: Anticipatory Grief

This week, Rachel is joined by guest Nicky Wake, to talk about anticipatory grief – that g... more

03 Jul 2023

23 MINS

23:42

03 Jul 2023