<div>This week, Rachel is joined by Natasha Devon MBE with us to talk about ‘how to be your best self online’. Natasha is a writer, presenter and activist who delivers talks and conducts research on mental health.
 
Every Monday, Metro's Lifestyle Editor Rachel Moss is joined by different guest hosts on this weekly mental health podcast from <a href="http://metro.co.uk/">Metro.co.uk</a>.

They chat with experts and people who have lived with mental illness; from shop workers to celebrities, to educate, empathise and challenge stigma. Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.

Follow Mentally Yours on social media... <a href="http://www.twitter.com/mentallyyrs">www.twitter.com/mentallyyrs</a> 

Join our private Facebook group... <a href="http://www.facebook.com/groups/135088803805742">www.facebook.com/groups/135088803805742</a> 

Mentally Yours is produced by Pineapple Audio Production.</div>


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S2 Ep6: How To Be Your Best Self Online

Mentally Yours