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Happier with Gretchen Rubin

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Gretchen Rubin / The Onward Project

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media [https://lemonadamedia.com/] (https://lemonadamedia.com/)

#1112

More Happier: Very First Episode [Revisited]

For our 10th anniversary, we’re revisiting our very first episode of Happier.Wediscu... more

7 hrs Ago

28 MINS

28:44

7 hrs Ago

#1111

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks,... more

19 Feb 2025

37 MINS

37:47

19 Feb 2025

#1110

Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time

The inscription on an ancient Greek grave marker illustrates the purpose of preserving art... more

17 Feb 2025

02 MINS

02:59

17 Feb 2025

#1109

More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People

We review the great debate among listeners about whether our ungrammatical jokes about &ld... more

15 Feb 2025

25 MINS

25:56

15 Feb 2025

#1108

Ep. 521: Very Special Episode! Ask Us Anything, Part II

For this Very Special Episode, we answer questions from listeners about our relationships,... more

12 Feb 2025

38 MINS

38:57

12 Feb 2025

#1107

Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference

Three distinct voices—Leonard Woolf, Gerald Heard, and Thomas Merton—point to ... more

10 Feb 2025

04 MINS

04:31

10 Feb 2025

#1106

More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast

We talk about the unexpected lessons Elizabeth learned during her family’s emergency... more

08 Feb 2025

26 MINS

26:39

08 Feb 2025

#1105

Ep. 520: Very Special Episode! Ask Us Anything, Part I

For this Very Special Episode, we answer questions from listeners about relationships, hap... more

05 Feb 2025

36 MINS

36:06

05 Feb 2025

#1104

Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know

Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone"... more

03 Feb 2025

03 MINS

03:12

03 Feb 2025

#1103

More Happier: Gretchen on David Duchovny’s “Fail Better”

We’re bringing you my conversation with David Duchovny on his podcast, Fail Better. ... more

01 Feb 2025

48 MINS

48:14

01 Feb 2025

#1102

Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest

We explore how advice meant for college freshmen—from practical packing tips to stra... more

29 Jan 2025

39 MINS

39:18

29 Jan 2025

#1101

Little Happier: The World Changes More than We Assume

Through two seemingly unrelated pursuits—following the Knicks and visiting the Met&m... more

27 Jan 2025

03 MINS

03:22

27 Jan 2025

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