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Happier with Gretchen Rubin podcast

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Happier with Gretchen Rubin

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  Gretchen Rubin / The Onward Project  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media [https://lemonadamedia.com/] (https://lemonadamedia.com/)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media [https://lemonadamedia.com/] (https://lemonadamedia.com/)

 

All

Progress

Duration

Release Date

#1257

Ep. 568: Revealed! Our “26 for 2026” Lists

As one of the three “Design Your Year” exercises, we each wrote a list of 26 t... more

Yesterday

38 MINS

38:57

Yesterday

#1256

A Little Happier: Why Would an Accomplished Juggler Deliberately Drop a Prop?

In his speaking, Winston Churchill often deliberately made mistakes. He understood that an... more

05 Jan 2026

02 MINS

02:11

05 Jan 2026

#1255

More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]

Just in time for January, I joined NPR’s “Life Kit” to talk about New Ye... more

03 Jan 2026

22 MINS

22:23

03 Jan 2026

#1254

Ep. 567: Do You Feel Unprepared for the New Year? Plus Roller-Derby Names

We talk about a thought-provoking, helpful exercise to help prepare for the upcoming year.... more

31 Dec 2025

30 MINS

30:05

31 Dec 2025

#1253

A Little Happier: Warren Buffett Talks about Good Jockeys and Good Horses

With his characteristic skill, and with a powerful metaphor, Warren Buffett makes the poin... more

29 Dec 2025

02 MINS

02:58

29 Dec 2025

#1252

More Happier: Do You Need Help Taking a Good Photo? Or Making a Tough Decision?

We talk about a whimsical way to take better photographs, a useful question for making a h... more

27 Dec 2025

26 MINS

26:14

27 Dec 2025

#1251

Ep. 566: Do You Ever Think “This Is Not Good; I Could Do This Better?” Plus Accountability Hacks

We talk about why the realization “I could this this task better myself” can h... more

24 Dec 2025

25 MINS

25:56

24 Dec 2025

#1250

A Happier Holiday Reading: “The Gift of the Magi” by O. Henry

As a gift to listeners, I read O. Henry’s classic "The Gift of the Magi"—a tim... more

23 Dec 2025

20 MINS

20:25

23 Dec 2025

#1249

A Little Happier: A Few Extra Words from Winston Churchill Make a Big Difference

When we’re quoting someone who has articulated an important idea, it’s importa... more

22 Dec 2025

04 MINS

04:34

22 Dec 2025

#1248

More Happier: Hacks to Avoid a Holiday Meltdown This Week [Revisited]

With the holiday crunch in full swing, here are three practical hacks that can make this w... more

20 Dec 2025

29 MINS

29:34

20 Dec 2025

#1247

Ep. 565: Did We Get Everything Done on Our “25 for ’25” Lists? We Review & Reflect

As part of “Design Your Year,” each of us made a list of 25 things we wanted t... more

17 Dec 2025

37 MINS

37:22

17 Dec 2025

#1246

A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

A familiar story about Gandhi is apocryphal, but nevertheless illustratesone of my Secrets... more

15 Dec 2025

02 MINS

02:35

15 Dec 2025

#1245

Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

My friend Chip Conley joins the “Dan Buettner Podcast” to explain why the old ... more

14 Dec 2025

1 HR 06 MINS

1:06:30

14 Dec 2025

#1244

More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

As part of our Happier Podcast Book Club, we revisit our conversation with Michelle Zauner... more

13 Dec 2025

26 MINS

26:07

13 Dec 2025

#1243

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

We report on our experience with the “Design Your Year” exercise of the annual... more

10 Dec 2025

28 MINS

28:35

10 Dec 2025

#1242

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

Do You Feel Like an Employee of Your Former Self?Renowned novelist Ian McEwan makes a funn... more

08 Dec 2025

04 MINS

04:11

08 Dec 2025

#1241

More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]

Make entertaining easier. These simple hacks take the stress out of hosting and help you f... more

06 Dec 2025

26 MINS

26:01

06 Dec 2025