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Happier with Gretchen Rubin podcast

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Happier with Gretchen Rubin

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  Gretchen Rubin / The Onward Project  

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media [https://lemonadamedia.com/] (https://lemonadamedia.com/)

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media [https://lemonadamedia.com/] (https://lemonadamedia.com/)

 

All

Progress

Duration

Release Date

#1127

More Happier: Behind-the-Scenes Book Making, Secret Eating Habits, and Sisterly Memories

We dive behind-the-scenes about the making of Gretchen’s new book, “Secrets of... more

1 hr Ago

25 MINS

25:29

1 hr Ago

#1126

Ep. 527: What a Favorite Book Reveals, Photo Selection Tips & Family Secrets Explored

We discuss how paying attention to the books, movies, or TV shows someone loves can provid... more

26 Mar 2025

37 MINS

37:22

26 Mar 2025

#1125

Little Happier: When Your Life Feels Like “Groundhog Day”: Movies That Capture Concepts

Sometimes, the title of a movie manages to become shorthand for entire life situations&mda... more

24 Mar 2025

02 MINS

02:53

24 Mar 2025

#1124

More Happier: Friendship Roundtable: How to Make, Keep & Deepen Friendships

First in a new discussion series on happiness: Friendship Roundtable. Joining me is a long... more

22 Mar 2025

37 MINS

37:02

22 Mar 2025

#1123

Ep. 526: The Rule of More, a Fun Way to Clear Family Clutter & More Secrets of Adulthood

We explore the powerful “Rule of More” that we can make our lives happier&mdas... more

19 Mar 2025

31 MINS

31:03

19 Mar 2025

#1122

Little Happier: The Villagers and the Crocodile: When We Assume That We’re Not Next

In my version of a traditional teaching story, a village is terrorized by a crocodile. Thi... more

17 Mar 2025

06 MINS

06:44

17 Mar 2025

#1121

More Happier: We Talk Money: Finances, Love, Conflict, Debt, and Self-Knowledge

In a conversation with the brilliant and hilarious Ramit Sethi, we talk about “money... more

15 Mar 2025

36 MINS

36:07

15 Mar 2025

#1120

Ep. 525: Should I Get a Dog? Plus Using Podcasts to Get Tasks Done & Listener Insights

We explore the big question of whether to get a dog, sharing results from our listener pol... more

12 Mar 2025

31 MINS

31:05

12 Mar 2025

#1119

Little Happier: A Truth About Human Nature, Illustrated by a Change in Basketball Rules

Through my "Operation Knicks Knowledge" experiment, I've discovered that basketball rules ... more

10 Mar 2025

02 MINS

02:46

10 Mar 2025

#1118

More Happier: Revisiting Everyone’s Favorite Moment: The Gift of the Ped Egg

In honor of our tenth anniversary, we revisit a fan-favorite episode: The one where Elizab... more

08 Mar 2025

36 MINS

36:40

08 Mar 2025

#1117

Ep. 524 Use a Messy Closet, a 3-Hour Rule for Difficult People & Renowned Judy Blume on Reading

We explore a helpful approach for handling important tasks that can’t be dealt with ... more

05 Mar 2025

31 MINS

31:12

05 Mar 2025

#1116

Little Happier: A Military Pamphlet from WWII Reflects My Dream for the United States

During my family’s trip to Normandy, reading the D-Day guide for soldiers gave me th... more

03 Mar 2025

05 MINS

05:06

03 Mar 2025

#1115

More Happier: Survivor Fantasy League, Gold Star for Teachers on the Subway & Reading Renaissance

We share what's making us happier: Survivor Fantasy League and teachers herding middle sch... more

01 Mar 2025

24 MINS

24:22

01 Mar 2025

#1114

Ep. 523: Write Your Secrets of Adulthood, Magazine Happiness & Helping the (Obliger) Helper

We explore the powerful practice of distilling your hard-earned observations into concise ... more

26 Feb 2025

31 MINS

31:53

26 Feb 2025

#1113

Little Happier: We All Have Our Luna Park: Places That Capture Our Imagination Forever

Three distinct childhood memories—from an art-carnival creator, a food writer, and a... more

24 Feb 2025

04 MINS

04:45

24 Feb 2025

#1112

More Happier: Very First Episode [Revisited]

For our 10th anniversary, we’re revisiting our very first episode of Happier.Wediscu... more

22 Feb 2025

28 MINS

28:44

22 Feb 2025

#1111

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks,... more

19 Feb 2025

37 MINS

37:47

19 Feb 2025

#1110

Little Happier: The Efforts Made That Allow a Grandmother’s Love to Speak Across Time

The inscription on an ancient Greek grave marker illustrates the purpose of preserving art... more

17 Feb 2025

02 MINS

02:59

17 Feb 2025

#1109

More Happier: The “More Happier” Debate, Do You Eat Before You Pay & Advice For Creative People

We review the great debate among listeners about whether our ungrammatical jokes about &ld... more

15 Feb 2025

25 MINS

25:56

15 Feb 2025

#1108

Ep. 521: Very Special Episode! Ask Us Anything, Part II

For this Very Special Episode, we answer questions from listeners about our relationships,... more

12 Feb 2025

38 MINS

38:57

12 Feb 2025

#1107

Little Happier: It’s Right to Do the Right Thing, Even When It Makes No Difference

Three distinct voices—Leonard Woolf, Gerald Heard, and Thomas Merton—point to ... more

10 Feb 2025

04 MINS

04:31

10 Feb 2025

#1106

More Happier: Happiness Lessons from Evacuation: When We Have to Leave Home Fast

We talk about the unexpected lessons Elizabeth learned during her family’s emergency... more

08 Feb 2025

26 MINS

26:39

08 Feb 2025

#1105

Ep. 520: Very Special Episode! Ask Us Anything, Part I

For this Very Special Episode, we answer questions from listeners about relationships, hap... more

05 Feb 2025

36 MINS

36:06

05 Feb 2025

#1104

Little Happier: The Power of Telling the Truth: What Nebraska’s and Oslo’s Tourists Know

Through two brilliant tourism campaigns—Nebraska's "Honestly, it's not for everyone"... more

03 Feb 2025

03 MINS

03:12

03 Feb 2025

#1103

More Happier: Gretchen on David Duchovny’s “Fail Better”

We’re bringing you my conversation with David Duchovny on his podcast, Fail Better. ... more

01 Feb 2025

48 MINS

48:14

01 Feb 2025

#1102

Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest

We explore how advice meant for college freshmen—from practical packing tips to stra... more

29 Jan 2025

39 MINS

39:18

29 Jan 2025

#1101

Little Happier: The World Changes More than We Assume

Through two seemingly unrelated pursuits—following the Knicks and visiting the Met&m... more

27 Jan 2025

03 MINS

03:22

27 Jan 2025