We explore how advice meant for college freshmen&mdash;from practical packing tips to strategies for making friends&mdash;can benefit all of us. (Special guest: Gretchen&rsquo;s daughter, currently a college freshman.) We also offer suggestions for a Rebel who struggles with late-night snacking, and share hacks for being a considerate houseguest and for getting more pleasure of reading. Resources and links related to this episode: <ul> <li><a href="http://happiercast.com/merch">Happier in Hollywood&nbsp;Substack newsletter</a></li> <li><a href="http://happiercast.com/shop">Happiness Project shop</a></li> <li><a href="http://happiercast.com/newsletter">"Five Things" newsletter</a></li> <li><a href="https://gretchenrubin.com/quiz/the-four-tendencies-quiz/">Four Tendencies quiz</a></li> <li>Elizabeth is reading: Shred Sisters by Betsy Lerner&nbsp;(<a href="https://amzn.to/4hvKlDE">Amazon</a>,&nbsp;<a href="https://bookshop.org/a/15926/9780802163707">Bookshop</a>)&nbsp;</li> <li>Gretchen is reading:&nbsp;The Crow Trap&nbsp;by Ann Cleeves&nbsp;(<a href="https://amzn.to/40MWjDu">Amazon</a>,&nbsp;<a href="https://bookshop.org/a/15926/9781250122742">Bookshop</a>)&nbsp;&nbsp;</li> </ul> Get in touch:&nbsp;<a href="mailto:podcast@gretchenrubin.com">podcast@gretchenrubin.com</a> Visit<a href="https://gretchenrubin.com/">&nbsp;Gretchen's website</a>&nbsp;to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the&nbsp;<a href="https://thehappierapp.com/">Happier&nbsp;app</a>.&nbsp; Find the transcript for this episode on the episode details page in the Apple Podcasts app.&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

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Ep. 519: College Freshman Advice, Night Snacking & a Hack for Being a Good Guest

Happier with Gretchen Rubin

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