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Happy Place podcast

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Happy Place

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  Fearne Cotton  

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#441

Play therapy rewires the brain! Facing childhood traumas, with The King’s Trust

Everyone deserves the chance at a fulfilling life. Shauna Tiffany grew up in foster care, ... more

07 May 2026

26 MINS

26:31

07 May 2026

#440

Nicole LePera: "Your nervous system is screaming at you!" Healing anxiety and panic

Were you praised as a child for being ‘good’, for keeping quiet, or not making a fuss? Psy... more

04 May 2026

1 HR 17 MINS

1:17:08

04 May 2026

#439

Book Club Meets: Rekindling intimacy in marriage, with Josie Lloyd and Emlyn Rees

Adam and Jules have been married for 25 years and are stuck in a bit of a rut. Adam stumbl... more

30 Apr 2026

39 MINS

39:28

30 Apr 2026

#438

"You can't be a people pleaser and a leader!" Emma Grede on self-belief and female ambition

When was the last time you told someone exactly how much you earn? Entrepreneur Emma Grede... more

27 Apr 2026

1 HR 05 MINS

1:05:16

27 Apr 2026

#437

“I was overweight and unhappy!” Liz Earle’s perimenopause and midlife reinvention

What if your best decade is still ahead of you? At 62, broadcaster and healthy aging exper... more

23 Apr 2026

59 MINS

59:46

23 Apr 2026

#436

Philippa Perry: Why everyone has an inner critic, and how to stop believing yours

Should you give your inner critic have a name? Psychotherapist and author Philippa Perry r... more

20 Apr 2026

1 HR 00 MINS

1:00:54

20 Apr 2026

#435

I don’t identify as middle aged! Fearne's talking hormones and single parenting

What’s been going on for you this week? What are you happy about, and what’s making you no... more

16 Apr 2026

11 MINS

11:51

16 Apr 2026

#434

Bryony Gordon: How people pleasing fuelled my OCD, alcoholism, and eating disorder

You’ve heard of fight or flight, but what about fawn – the idea of appeasing others to sta... more

13 Apr 2026

59 MINS

59:45

13 Apr 2026

#433

Women spend HOW MUCH on period products? Mooncups, AI slop, and joining a choir

There’s way too much pressure on reaching a definitive state of happiness, and it’s just n... more

09 Apr 2026

15 MINS

15:14

09 Apr 2026

#432

Jimmy Carr: “Men half-arse things!” My thoughts on feminism, parenting, and success

What would you do if you knew you couldn’t fail? It’s a question comedian Jimmy Carr recko... more

06 Apr 2026

59 MINS

59:38

06 Apr 2026

#431

“I had to say ‘c*ck’ at The Royal Albert Hall!” Fearne’s talking about sex and being more creative

What’s going on for you? What are you happy about, and what’s making you not so happy? Fea... more

02 Apr 2026

15 MINS

15:49

02 Apr 2026

#430

Carol Vorderman: My ‘facelift’ became folklore! Can women have beauty and brains?

It’s an age-old question: can women have both brains and beauty? (Spoiler: obviously yes!)... more

30 Mar 2026

1 HR 02 MINS

1:02:22

30 Mar 2026

#429

“I wish I was chic-er!” Fearne on personal style and learning new skills

What’s been going on for you this week? What are you happy about, and what’s making you no... more

26 Mar 2026

14 MINS

14:10

26 Mar 2026

#428

Ruth Langsford: “We all go through sh*t!” My life with divorce and dementia

How do you cope when you’re going through a really rough time? Broadcaster Ruth Langsford ... more

23 Mar 2026

1 HR 01 MINS

1:01:58

23 Mar 2026

#427

“Why are we always rushing?” Slowing down by writing by hand and lying in

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t... more

19 Mar 2026

12 MINS

12:23

19 Mar 2026

#426

Break free from people pleasing, with Keisha Buchanan, Megan Barton-Hanson, and Jade Scott

Have you ever changed yourself to fit in with other people? Or dulled your character so th... more

16 Mar 2026

1 HR 06 MINS

1:06:31

16 Mar 2026

#425

“Give people pleasing the finger!” Fearne’s no longer trying to be liked

Are you a bit of a people pleaser? Wish you could care a little less what people think abo... more

12 Mar 2026

17 MINS

17:28

12 Mar 2026

#424

Radio 1's Matt and Mollie: I’m finding my voice! Back yourself like you back your mate

You wouldn’t talk to your best mate in the critical way you talk to yourself. For Radio On... more

09 Mar 2026

48 MINS

48:22

09 Mar 2026

#423

Book Club Meets: “I was burnt out!” Live a slower life, with Emma Gannon

Sometimes the braver thing isn’t trying to keep going. Writer Emma Gannon hit real burnout... more

05 Mar 2026

42 MINS

42:34

05 Mar 2026

#422

Boy George: “I love fame!” Star signs, sexuality, and writing songs with ChatGPT

It’s time to stop being filled with jealousy and judgement of others! Boy George admits he... more

02 Mar 2026

1 HR 12 MINS

1:12:00

02 Mar 2026

#421

“I skied and got trashed with James Blunt!” How to not care what people think

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t... more

26 Feb 2026

14 MINS

14:02

26 Feb 2026