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Happy Place

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Fearne Cotton

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#470

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

What’s been going on for you this week? What are you happy about, and what’s making you no... more

12 hrs Ago

13 MINS

13:38

12 hrs Ago

#469

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons i... more

17 Aug 2026

1 HR 01 MINS

1:01:35

17 Aug 2026

#468

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

What ratio of planned activities to spontaneity do you love when you travel? Comedian Chri... more

13 Aug 2026

42 MINS

42:35

13 Aug 2026

#467

Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

Have you noticed that your memory and rational thinking disappear when you’re anxious? Rub... more

10 Aug 2026

46 MINS

46:02

10 Aug 2026

#466

Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

You know how your mood dips when you’re hangry? Well, being thangry is a thing too! Thirst... more

06 Aug 2026

38 MINS

38:39

06 Aug 2026

#465

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

This month in the Happy Place Book Club, we’ve been reading Queenie Is Working On It, by C... more

03 Aug 2026

43 MINS

43:45

03 Aug 2026

#464

Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

Are you aware of what can trigger big emotions in you? How to do you act on those difficul... more

03 Aug 2026

44 MINS

44:33

03 Aug 2026

#463

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Sam Thompson has made a career out of making people laugh, but behind the pranks and infec... more

27 Jul 2026

58 MINS

58:34

27 Jul 2026

#462

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she t... more

23 Jul 2026

38 MINS

38:35

23 Jul 2026

#461

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix.... more

20 Jul 2026

48 MINS

48:56

20 Jul 2026

#460

Fearne on the loneliness of chronic pain and why she likes breaking rules

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t... more

16 Jul 2026

12 MINS

12:10

16 Jul 2026

#459

My work makes me a better parent! Coping with mum guilt and taking the pressure off

We’re heading into the summer holidays. Hands up if you’re already a bit anxious about any... more

13 Jul 2026

47 MINS

47:16

13 Jul 2026

#458

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

Is your nervous system exhausted today? Perhaps you’ve been holding everything together, h... more

09 Jul 2026

11 MINS

11:21

09 Jul 2026

#457

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Smoking and going to that cool gig... think you left caving to peer pressure behind at hig... more

06 Jul 2026

1 HR 19 MINS

1:19:11

06 Jul 2026

#456

I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

Welcome to The Happy Place Guide To Holidays! In this chat – brought to you by British Air... more

02 Jul 2026

13 MINS

13:02

02 Jul 2026

#455

Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

Just man up. This is essentially what Adam Kay was told when a traumatic day at work left ... more

29 Jun 2026

1 HR 00 MINS

1:00:47

29 Jun 2026

#454

Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

Yrsa really doesn’t intend to kill anyone... but the Cambridge professor sitting opposite ... more

25 Jun 2026

24 MINS

24:55

25 Jun 2026

#453

Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

Did you listen when your gut told you to turn down that job... and did you seize a better ... more

22 Jun 2026

1 HR 00 MINS

1:00:17

22 Jun 2026

#452

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

What’s been going on for you this week? What are you happy about, and what’s making you no... more

18 Jun 2026

08 MINS

08:47

18 Jun 2026

#451

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

Comedian Grace Campbell used to call herself crazy before anyone else could get in there f... more

15 Jun 2026

1 HR 05 MINS

1:05:43

15 Jun 2026

#450

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

Are you coming to one of the Happy Place Festivals this year? We hope so! Have you been be... more

11 Jun 2026

38 MINS

38:47

11 Jun 2026

#449

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

For Ashley Roberts, dance was her self-expression and meditation. Then, at the height of h... more

08 Jun 2026

58 MINS

58:37

08 Jun 2026

#448

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

Natalie Heller is a tradwife influencer online. She’s got the perfect life: a brood of bea... more

04 Jun 2026

30 MINS

30:59

04 Jun 2026

#447

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

Mary Berry has been married for 60 years and says she and her husband have never had a cro... more

01 Jun 2026

49 MINS

49:05

01 Jun 2026

#446

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

Alan Cumming's dad told him he was worthless, and his mum told him he was precious. Figuri... more

28 May 2026

51 MINS

51:28

28 May 2026

#445

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Ever looked in the mirror and told yourself “I am enough” ...and not believed a word of it... more

25 May 2026

58 MINS

58:46

25 May 2026

#444

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

One in six women arriving at Dr Louise Newson's menopause clinic have suicidal thoughts. 9... more

21 May 2026

56 MINS

56:55

21 May 2026

#443

Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

Without something creative to pour himself into, actor Joseph Fiennes says he'd eat himsel... more

18 May 2026

50 MINS

50:16

18 May 2026

#442

I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

Fearne isn’t a massive fan of the relentless pressure to reach a definitive state of happi... more

14 May 2026

14 MINS

14:38

14 May 2026

#441

Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief

Sex scenes involve a lot more padding and tape than you might expect! Rivals actress Nafes... more

11 May 2026

48 MINS

48:17

11 May 2026

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#470

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

#469

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

#468

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

#467

Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

#466

Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

#465

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

#464

Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

#463

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

#462

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

#461

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

#460

Fearne on the loneliness of chronic pain and why she likes breaking rules

#459

My work makes me a better parent! Coping with mum guilt and taking the pressure off

#458

Overwhelmed and exhausted? Decompress with this breathwork session from Self Space

#457

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

#456

I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

#455

Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

#454

Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

#453

Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

#452

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

#451

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

#450

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

#449

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

#448

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

#447

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

#446

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

#445

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

#444

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

#443

Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

#442

I still get triggered! Fearne on how to heal, cope with hangxiety, and having an empty nest

#441

Sex scenes are liberating! Nafessa Williams on Rivals, racism, and self-belief