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Happy Place podcast

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Happy Place

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·

  Fearne Cotton  

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#481

Miquita Oliver: "I thought I hated you Fearne, I was actually scared!" Debunking female rivalry

Back in the noughties, Miquita Oliver thought Fearne Cotton was an irritatingly gorgeous, ... more

28 Sep 2026

58 MINS

58:20

28 Sep 2026

#480

Am I too old to run?! Fearne on why movement is vital for mental health

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t... more

24 Sep 2026

10 MINS

10:51

24 Sep 2026

#479

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

We’ve all got quirks. Tom Read Wilson realised early on that no one else was going to cele... more

21 Sep 2026

57 MINS

57:21

21 Sep 2026

#478

Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive

What’s been going on for you this week? What are you happy about, and what’s really not fl... more

17 Sep 2026

10 MINS

10:37

17 Sep 2026

#477

Caitlin Moran: "I’m two years anxiety-free!” How I finally calmed my nervous system

Writer Caitlin Moran's anxiety started when she was 13, when she accidentally let a family... more

14 Sep 2026

1 HR 15 MINS

1:15:49

14 Sep 2026

#476

Fearne: Why your 40s are ace and how to cope with imposter syndrome

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t... more

10 Sep 2026

11 MINS

11:33

10 Sep 2026

#475

What if the universe is trying to tell you something? How to trust your intuition

Do you ever feel like the universe is trying to tell you something? Call it spirituality, ... more

07 Sep 2026

48 MINS

48:05

07 Sep 2026

#474

Monty Don: Get out of your bubble! Immerse yourself in a new culture on holiday

What does a truly restful holiday look like to you? Do you want novelty or routine? Hortic... more

03 Sep 2026

44 MINS

44:39

03 Sep 2026

#473

“I did things I’d never do sober” Consent concerns and social anxiety, with Millie Gooch

How do you feel the morning after drinking the night before? For Millie Gooch the hangxiet... more

31 Aug 2026

1 HR 00 MINS

1:00:24

31 Aug 2026

#472

Book Club Meets: Holiday romance and friendship in your 40s, with Chloe Ashby

For 20 years Maggie and Will have spent idyllic summers in the south of France with their ... more

27 Aug 2026

35 MINS

35:12

27 Aug 2026

#471

Joe Lycett: "Nerves and excitement are the same!" How to reframe anxiety

Do you find yourself cringing at your younger self? Did you lose yourself in the early par... more

24 Aug 2026

55 MINS

55:07

24 Aug 2026

#470

“Wear the OTT dress!” Fearne’s got wardrobe and dating advice

What’s been going on for you this week? What are you happy about, and what’s making you no... more

20 Aug 2026

13 MINS

13:38

20 Aug 2026

#469

My OCD gave me existential dread! Finding meaning in difficult times, with poet & actor Lucas Jones

We’re all looking for meaning in life in our own way. Poet and actor Lucas Jones reckons i... more

17 Aug 2026

1 HR 01 MINS

1:01:35

17 Aug 2026

#468

Chris McCausland: “Dependence is exhausting!” Holidaying with a disability

What ratio of planned activities to spontaneity do you love when you travel? Comedian Chri... more

13 Aug 2026

42 MINS

42:35

13 Aug 2026

#467

Ruby Wax: “I was addicted to rage!” How to respond instead of reacting

Have you noticed that your memory and rational thinking disappear when you’re anxious? Rub... more

10 Aug 2026

46 MINS

46:02

10 Aug 2026

#466

Feeling stressed? You’re probably dehydrated! Make hydration a habit, with Phizz

You know how your mood dips when you’re hangry? Well, being thangry is a thing too! Thirst... more

06 Aug 2026

38 MINS

38:39

06 Aug 2026

#465

Book Club Meets: Fertility pressures, medical racism, and hen parties, with Candice Carty-Williams

This month in the Happy Place Book Club, we’ve been reading Queenie Is Working On It, by C... more

03 Aug 2026

43 MINS

43:45

03 Aug 2026

#464

Making sense of big feelings and busy brains, with Paul Whitehouse & Dr Mine Conkbayir MBE

Are you aware of what can trigger big emotions in you? How to do you act on those difficul... more

03 Aug 2026

44 MINS

44:33

03 Aug 2026

#463

Sam Thompson: "My mind doesn’t switch off!" People pleasing and ADHD hyperfocus

Sam Thompson has made a career out of making people laugh, but behind the pranks and infec... more

27 Jul 2026

58 MINS

58:34

27 Jul 2026

#462

Sophie Ellis-Bextor: “I want my kids to be intrepid!” How to make your holiday magical

Sophie Ellis-Bextor is playing over 20 festivals around the world this summer. Given she t... more

23 Jul 2026

38 MINS

38:35

23 Jul 2026

#461

"Little Joe would’ve watched Heartstopper in secret!" Joe Locke: queer representation matters

Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix.... more

20 Jul 2026

48 MINS

48:56

20 Jul 2026