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Happy Place podcast

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Happy Place

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  Fearne Cotton  

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#341

Chiwetel Ejiofor: Trauma and success can coexist! Re-learning what being strong means

Are you able to balance being resilient with being vulnerable? Actor Chiwetel Ejiofor has ... more

17 Feb 2025

43 MINS

43:21

17 Feb 2025

#340

Is your routine a strait-jacket? How to enact change, with Donna Ashworth

Do you dream of pivoting your career or lifestyle later in life? Poet Donna Ashworth did j... more

10 Feb 2025

53 MINS

53:08

10 Feb 2025

#339

Book Club Meets: Choose to be happy, with David Larbi

What is happiness to you? And do you think you deserve to be happy? Our Happy Place Book C... more

07 Feb 2025

21 MINS

21:43

07 Feb 2025

#338

Naomi Watts talks menopause: “Women grin and bear it”

Actor Naomi Watts went through early menopause at 36. She was experiencing symptoms she co... more

03 Feb 2025

43 MINS

43:17

03 Feb 2025

#337

What REALLY happens at therapy?

Do you want to make 2025 the year you start therapy? Maybe you’re still a bit hesitant bec... more

31 Jan 2025

35 MINS

35:41

31 Jan 2025

#336

Millie Mackintosh: “I would drink to forget” Self-esteem, shame, and sobriety

When does a coping mechanism become a problem? Millie Mackintosh talks through the big mom... more

27 Jan 2025

1 HR 03 MINS

1:03:52

27 Jan 2025

#335

Sophie Ellis-Bextor: “I’m a healthy amount of delusional!” How to sustain career success

How loud are the voices in your head that tell you you’re definitely going to screw up tha... more

20 Jan 2025

54 MINS

54:02

20 Jan 2025

#334

“The shame was intense!” How Ben West coped with his brother’s suicide

Ben West was 17 when his younger brother died by suicide. He’s since gone on to become a m... more

13 Jan 2025

1 HR 06 MINS

1:06:51

13 Jan 2025

#333

Eat for energy not weight loss! Em the Nutritionist: food impacts mood

Making better food choices isn’t about changing who you are, but about making you the most... more

06 Jan 2025

46 MINS

46:02

06 Jan 2025

#332

Book Club Meets: Women speaking their minds, with Dame Harriet Walter

Do you find yourself keeping quiet when you have plenty to say? Dame Harriet Walter – who ... more

03 Jan 2025

28 MINS

28:16

03 Jan 2025

#331

From panic attacks to psychopaths: Fearne takes you BTS at Happy Place

It’s been a big year on Happy Place! Who was Fearne “shitting her pants” to meet? Who does... more

30 Dec 2024

46 MINS

46:40

30 Dec 2024

#330

Joanne McNally: “I’m problematically independent” Being an introverted extrovert

Sometimes you have to just power through the self-loathing. Doing stand up comedy has help... more

23 Dec 2024

48 MINS

48:14

23 Dec 2024

#329

Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age

Do you feel pressured to look a certain way as you age? CEO and beauty expert Caroline Hir... more

16 Dec 2024

52 MINS

52:30

16 Dec 2024

#328

Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist

There should be no shame in being who you are. Musician and actor Olly Alexander has felt ... more

09 Dec 2024

46 MINS

46:04

09 Dec 2024

#327

Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty

Is your fate already pre-determined? Or do you feel you have true free will to dictate you... more

06 Dec 2024

34 MINS

34:08

06 Dec 2024

#326

Scott Mills: “Doing nothing is ok!” Stop feeling guilty for resting

How quickly does your social battery drain? Do you know what you need to do to recharge it... more

05 Dec 2024

54 MINS

54:06

05 Dec 2024

#325

You can’t be happy 24/7: Riley Keough on surrendering to grief and anger

How good are you at letting yourself feel your feelings? Actor Riley Keough thinks it’s im... more

02 Dec 2024

50 MINS

50:22

02 Dec 2024

#324

Saying no: more boundaries, less people pleasing!

How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just... more

29 Nov 2024

40 MINS

40:42

29 Nov 2024

#323

“I have no interest in mediocrity!” Adam Pearson on having confidence to be extraordinary

Did you have dreams of being extraordinary when you were a kid? For many of us, adult life... more

25 Nov 2024

46 MINS

46:55

25 Nov 2024

#322

Helen Glover on progress over perfection: shift your perspective on success

You’ve got to give new things a go and not give up when you’re a bit crap at first. Team G... more

18 Nov 2024

55 MINS

55:00

18 Nov 2024

#321

Coleen Rooney: Marriage takes work! Coping with the press and raising four kids

How good are you at being honest with other people? Go on, be honest with yourself about t... more

11 Nov 2024

55 MINS

55:17

11 Nov 2024