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The Happiness Lab with Dr. Laurie Santos podcast

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The Happiness Lab with Dr. Laurie Santos

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·

  Pushkin Industries  

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

 

All

Progress

Duration

Release Date

#198

How to Lead the Richest Life Possible

To improve your life you might decide to prioritize your own personal happiness, or find m... more

17 Feb 2025

38 MINS

38:03

17 Feb 2025

#197

Dr Laurie Talks Romance, Parents and Stalking on 'Love Factually'

[Love Factually] (https://www.lovefactuallypod.com/) is a new podcast looking at what "rom... more

14 Feb 2025

1 HR 00 MINS

1:00:30

14 Feb 2025

#196

How to Learn from a Rom Com Movie

In the absence of better advice, we learn a lot about love and dating from rom com movies ... more

10 Feb 2025

45 MINS

45:28

10 Feb 2025

#195

Date Like a Scientist

Do you go on endless dates hoping to find the perfect partner only to be endlessly disappo... more

03 Feb 2025

47 MINS

47:03

03 Feb 2025

#194

Stop Stressing About Stress

Stress can suck, but it's part of life - it’s normal and even useful. Many of us dro... more

27 Jan 2025

43 MINS

43:31

27 Jan 2025

#193

Hack Your Emotions

Negative emotions like fear or anger are part of being human. These feelings tell us somet... more

20 Jan 2025

46 MINS

46:55

20 Jan 2025

#192

Get Over Yourself

As children we think we're at the center of the world - but as adults we need to learn to ... more

13 Jan 2025

43 MINS

43:06

13 Jan 2025

#191

Feel Like You're Enough

Perfectionism isn't just wanting to be perfect... it's the feelings of failure and shame w... more

06 Jan 2025

44 MINS

44:43

06 Jan 2025

#190

How To Embrace Imperfection

In our first "How To..." guide of 2025, Dr Laurie is asking how can we stop striving for p... more

01 Jan 2025

43 MINS

43:39

01 Jan 2025

#189

Finding Holiday Happiness (Dr Laurie on the How God Works podcast)

The holidays are supposed to be a time of joy. But all too often, the darker, colder days ... more

16 Dec 2024

38 MINS

38:31

16 Dec 2024

#188

Why Giving is a Great Daily Habit

It's Giving Tuesday - a time when many people donate to charity (using websites like this:... more

03 Dec 2024

42 MINS

42:45

03 Dec 2024

#187

Get Happier, Help Others: Some Good Ideas About Giving

It's the season of giving: colorful paper and shiny bows, sure, and charitable giving, too... more

02 Dec 2024

51 MINS

51:09

02 Dec 2024

#186

Top 5: How to Act Like an Extrovert

It's Happiness Lab's fifth birthday - so as part of the celebration we're playing some of ... more

25 Nov 2024

30 MINS

30:46

25 Nov 2024

#185

Top 5: Throw Yourself into Fandom

To celebrate five years of The Happiness Lab, Dr Laurie has picked out the five episodes s... more

22 Nov 2024

32 MINS

32:57

22 Nov 2024

#184

Top 5: Love the Past, But Don't Live There

Happiness Lab is five years old. To mark our birthday, Dr Laurie has picked her favorite f... more

18 Nov 2024

35 MINS

35:21

18 Nov 2024

#183

Top 5: Finding Joy in Any Job

To mark the podcast's fifth birthday, Dr Laurie is revisiting some of her favorite episode... more

15 Nov 2024

35 MINS

35:18

15 Nov 2024

#182

Happy Birthday, Happiness Lab: Dr Laurie's Top 5 Shows

The Happiness Lab debuted back in fall 2019. To celebrate our fifth birthday, we're revisi... more

11 Nov 2024

36 MINS

36:27

11 Nov 2024

#181

You can be happier at work — here's how from Fixable

We're bringing you an episode of [Fixable] (https://podcasts.apple.com/us/podcast/fixable/... more

28 Oct 2024

34 MINS

34:39

28 Oct 2024