…

Inside Out Health

…

Tara Garrison

The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.

#308

JENNI HARRIS Why Vote with your Dollar for Regenerative Agriculture

[Jenni Harris] (https://whiteoakpastures.com) , Will's middle daughter, is a member of the... more

12 Dec 2025

56 MINS

56:16

12 Dec 2025

#307

DR SCOTT SHERR Methylene Blue, GABA Modulators and More

[Dr. Scott Sherr] (https://drscottsherr.com/) is a Board-Certified Internal Medicine Physi... more

05 Dec 2025

56 MINS

56:51

05 Dec 2025

#306

MIKE "C-ROC" CIORROCCO The Mindsets & Strategies of Famous Entrepreneurs

[Mike "C-Roc" Ciorrocco] (https://that1agency.com/) is an entrepreneur, performance coach,... more

28 Nov 2025

47 MINS

47:06

28 Nov 2025

#305

DR. HAROLDO MAGARINOS How Detox Actually Works

[Dr. Haroldo Magarinos] (http://www.detoxu.com) is a Chilean dentist specializing in Perio... more

21 Nov 2025

57 MINS

57:52

21 Nov 2025

#304

INNA SEGAL The Secret Language of Your Body

[Inna Segal] (https://www.innasegal.com/) is a pioneer in the field of energy medicine and... more

14 Nov 2025

1 HR 07 MINS

1:07:10

14 Nov 2025

#303

DR AMIR VOKSHOOR Talking Back and Neck Pain with Holistic Neurosurgeon

[Dr. Amir Vokshoor] (http://drvokshoor.com) , MD, FAANS, is a board-certified neurosurgeon... more

07 Nov 2025

51 MINS

51:18

07 Nov 2025

#302

DR MARIA SOPHOCLES Understanding Vaginal Estrogen & Systemic HRT for Menopause

[Dr. Maria Sophocles] (https://mariasophoclesmd.com) is as a board-certified gynecologist,... more

31 Oct 2025

48 MINS

48:46

31 Oct 2025

#301

SOLOCAST Toxic Health & Fitness Mindsets that Gotta Go

In this episode, Tara shares her perspective on the dogmas and platitudes that exist in th... more

24 Oct 2025

49 MINS

49:58

24 Oct 2025

#300

KRIS GETHIN Bridging the Gap Between Bodybuilding and Biohacking

[Kris Gethin] (https://www.krisgethin.com/) is one of the most decorated names in the worl... more

17 Oct 2025

59 MINS

59:51

17 Oct 2025

#299

DR GEOFFREY MOUNT VARNER Train Your Mind for Split Second Decisions

[Dr. Geoffrey Mount Varner] (https://shieldvitamins.com/) is a Harvard-educated physician ... more

10 Oct 2025

34 MINS

34:23

10 Oct 2025

#298

DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom

[Dr. John Douillard] (http://lifespa.com) , D. C., C. A. P., is a well-known expert in Ayu... more

03 Oct 2025

1 HR 01 MINS

1:01:21

03 Oct 2025

#297

MASATI Changing Your Core Frequency through Dimensional Consciousness

[Masati] (https://thexicode.com/) is a visionary thought leader and the CEO and Founder of... more

26 Sep 2025

58 MINS

58:11

26 Sep 2025

#296

DR AJAY TEJASVI How Breathwork and Meditation Can Completely Change Your Life

[Dr. Ajay Tejasvi] (http://www.artofliving.org) is a renowned meditation and breathwork ex... more

19 Sep 2025

1 HR 03 MINS

1:03:36

19 Sep 2025

#295

MIKE FELDSTEIN Why You Need to Purify the Air in Your Home

[Mike Feldstein] (https://jaspr.co) is the founder of Jaspr and an air quality expert. Wit... more

12 Sep 2025

57 MINS

57:59

12 Sep 2025

#294

MJ RENSHAW How Breathwork Heals in Ways Talking and Thinking Can't

[MJ Renshaw] (https://www.beingmethod.ca/) is a breathwork facilitator, podcast host, auth... more

05 Sep 2025

1 HR 01 MINS

1:01:49

05 Sep 2025

#293

DR TONI ENGRAM Shift Your Paradigm on Oral Health with Biological Dentistry

[Dr. Toni Engram] (http://www.flourish.dental/) is a biological dentist, integrative healt... more

29 Aug 2025

46 MINS

46:57

29 Aug 2025

#292

CHRISTIAN SANDOVAL & SOPHIE SCHRIEVER How to Train and Think Like an Athlete

[Christian Sandoval] (https://tattraining.com/) is a Strength and Conditioning Coach and E... more

22 Aug 2025

51 MINS

51:34

22 Aug 2025

#291

DR. BARBARA PALDUS How to Support Both the Gut and Skin Microbiomes for Skin Issues

[Dr. Barbara Paldus] (https://www.codexlabscorp.com/) ' insights will challenge everything... more

15 Aug 2025

52 MINS

52:17

15 Aug 2025

#290

DR SUI WONG How to Have a Healthy, Resilient Brain

[Dr. Sui Wong] (https://www.drsuiwongmd.com/) is an award-winning neurologist, neuro-ophth... more

08 Aug 2025

49 MINS

49:12

08 Aug 2025

#289

JERALYN GLASS Healing with Sound Frequencies

[Jeralyn Glass] (https://www.crystalcadence.com/) is a singer, author and sound healer. "I... more

01 Aug 2025

1 HR 10 MINS

1:10:00

01 Aug 2025

#288

FREDDIE KIMMEL Lymphatic Compression, PEMF, & Nano-Bubble Oxygen Therapy

[Freddie Kimmel] (https://www.beautifullybroken.world/) is a leading expert in the field o... more

25 Jul 2025

1 HR 21 MINS

1:21:55

25 Jul 2025

#287

DR. ELENA GROSS The Metabolic Root Cause of Migraines

[Dr. Elena Gross] (https://www.drelenagross.com) is the founder/CEO of KetoSwiss and Migra... more

18 Jul 2025

56 MINS

56:21

18 Jul 2025

#286

FREDDIE KIMMEL How Cancer Led this Broadway Star to Optimized Health

<a href= "https://www.beautifullybroken.world/">Freddie Kimmel</a> is a leading expert in ... more

11 Jul 2025

55 MINS

55:23

11 Jul 2025

#285

FLEET MAULL, PhD Neuro-Somatic Mindfulness & Radical Responsibility

[Fleet Maull, PhD] (https://www.fleetmaull.com/) helps overwhelmed founders and entreprene... more

04 Jul 2025

1 HR 00 MINS

1:00:19

04 Jul 2025

#284

SOLOCAST Mindsets & Strategies for Fat Loss

In this episode, Tara lays out the main things that hold people back from achieving fat lo... more

27 Jun 2025

52 MINS

52:48

27 Jun 2025

#283

DR. DEBI SILBER Healing and Transformation After Betrayal Trauma

[Dr. Debi Silber] (https://thepbtinstitute.com) , Founder of the PBT (Post Betrayal Transf... more

20 Jun 2025

48 MINS

48:05

20 Jun 2025

#282

ZACH BITTER Low-Carb Performance Insights from 100-Mile Ultramarathon World Record Holder

[Zach Bitter] (http://zachbitter.com) is a professional endurance athlete, coach, and podc... more

13 Jun 2025

48 MINS

48:37

13 Jun 2025

#281

DR. JASON SONNERS Hyperbaric Oxygen Therapy Benefits and Protocols

[Dr. Jason Sonners] (http://Hbotusa.com) is a chiropractor specializing in functional medi... more

06 Jun 2025

51 MINS

51:22

06 Jun 2025

Podurama

Home

Trending

Personal

Your Podcasts

New Episodes

My Files

Favourite Episodes

Tags (Folders)

Recently Played

Bookmarks

Followed Playlists

#308

JENNI HARRIS Why Vote with your Dollar for Regenerative Agriculture

#307

DR SCOTT SHERR Methylene Blue, GABA Modulators and More

#306

MIKE "C-ROC" CIORROCCO The Mindsets & Strategies of Famous Entrepreneurs

#305

DR. HAROLDO MAGARINOS How Detox Actually Works

#304

INNA SEGAL The Secret Language of Your Body

#303

DR AMIR VOKSHOOR Talking Back and Neck Pain with Holistic Neurosurgeon

#302

DR MARIA SOPHOCLES Understanding Vaginal Estrogen & Systemic HRT for Menopause

#301

SOLOCAST Toxic Health & Fitness Mindsets that Gotta Go

#300

KRIS GETHIN Bridging the Gap Between Bodybuilding and Biohacking

#299

DR GEOFFREY MOUNT VARNER Train Your Mind for Split Second Decisions

#298

DR JOHN DOUILLARD Upgrade Your Frequency with Ayurvedic Wisdom

#297

MASATI Changing Your Core Frequency through Dimensional Consciousness

#296

DR AJAY TEJASVI How Breathwork and Meditation Can Completely Change Your Life

#295

MIKE FELDSTEIN Why You Need to Purify the Air in Your Home

#294

MJ RENSHAW How Breathwork Heals in Ways Talking and Thinking Can't

#293

DR TONI ENGRAM Shift Your Paradigm on Oral Health with Biological Dentistry

#292

CHRISTIAN SANDOVAL & SOPHIE SCHRIEVER How to Train and Think Like an Athlete

#291

DR. BARBARA PALDUS How to Support Both the Gut and Skin Microbiomes for Skin Issues

#290

DR SUI WONG How to Have a Healthy, Resilient Brain

#289

JERALYN GLASS Healing with Sound Frequencies

#288

FREDDIE KIMMEL Lymphatic Compression, PEMF, & Nano-Bubble Oxygen Therapy

#287

DR. ELENA GROSS The Metabolic Root Cause of Migraines

#286

FREDDIE KIMMEL How Cancer Led this Broadway Star to Optimized Health

#285

FLEET MAULL, PhD Neuro-Somatic Mindfulness & Radical Responsibility

#284

SOLOCAST Mindsets & Strategies for Fat Loss

#283

DR. DEBI SILBER Healing and Transformation After Betrayal Trauma

#282

ZACH BITTER Low-Carb Performance Insights from 100-Mile Ultramarathon World Record Holder

#281

DR. JASON SONNERS Hyperbaric Oxygen Therapy Benefits and Protocols