<a href="https://thepbtinstitute.com">Dr. Debi Silber</a>, Founder of the PBT (Post Betrayal Transformation) Institute and National Forgiveness Day (celebrated annually on September 1st), is an award winning speaker, and a 2-time #1 International bestselling author. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent PhD study on how we experience betrayal made 3 groundbreaking discoveries that changes how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she’s dedicated to helping people move past their betrayals as well as any other blocks preventing them from the health, work, relationships, confidence, and happiness they want most. In this episode, Dr. Debi Silber talks about why betrayal is a particular type of trauma and explains the 5 stages of going through betrayal and healing from it. Learn more about Dr. Debi Silber here: <a href= "https://calendly.com/url?q=https%3A%2F%2Fthepbtinstitute.com%2Freclaim%2F&user_uuid=BFHFGUBNNLLO7ODJ&stage=1&hmac=62ce977bcea433642f72e92410df6e004afc728edbf95bf59f0f39ee321fc7eb" target="_blank" rel="noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=https://calendly.com/url?q%3Dhttps%253A%252F%252Fthepbtinstitute.com%252Freclaim%252F%26user_uuid%3DBFHFGUBNNLLO7ODJ%26stage%3D1%26hmac%3D62ce977bcea433642f72e92410df6e004afc728edbf95bf59f0f39ee321fc7eb&source=gmail&ust=1750485258661000&usg=AOvVaw1A_TsQrRpVh6Y7cbfxWN7m">https://thepbtinstitute.com/reclaim/</a> Instagram: <a href= "https://www.instagram.com/debisilber/">@debisilber</a> Get 15% off Peluva minimalist shoe with coupon code COACHTARA here: <a href= "http://peluva.com/coachtara">http://peluva.com/coachtara</a> CHAPTERS: 0:00 Intro 3:17 How Dr.Silber got interested in betrayal trauma 5:00 Why betrayal is different than other traumas 8:10 Betrayal trauma statistics 12:42 Healing is a choice 18:00 The 5 stages of healing 30:00 Gratitude for the jolt to be able to grow 35:45 Dynamics in Debi's relationship after re-marrying the same man 41:10 Coming out of being stuck in stage 3 44:00 Resources: how Debi's programs can help 🟧TRY COACH TARA APP FOR FREE: <a href= "http://taragarrison.com/app">http://taragarrison.com/app</a><a href="http://taragarrison.com/app"> </a>   🟧LEVEL UP PROGRAM: <a title="http://taragarrison.com/level-up" href= "http://taragarrison.com/level-up">http://taragarrison.com/level-up</a>   🟧INDIVIDUAL ONLINE COACHING: <a href="https://www.taragarrison.com/work-with-me">https://www.taragarrison.com/work-with-me</a>   🟧CHECK OUT HIGHER RETREATS:  <a href="https://www.taragarrison.com/retreats">https://www.taragarrison.com/retreats</a>   🟧 SOCIAL MEDIA:  Instagram @coachtaragarrison:<a href= "https://bit.ly/3yxK6CP"> https://bit.ly/3yxK6CP</a> TikTok @coachtaragarrison: <a href= "https://bit.ly/3q2yZxS">https://bit.ly/3q2yZxS</a> Facebook @coachtaragarrison:<a href= "https://bit.ly/3oU6xz0"> https://bit.ly/3oU6xz0</a>   🟧 INSIDE OUT HEALTH PODCAST SPECIAL OFFERS: ☑️ Upgraded Formulas Hair Test Kit Special Offer: <a href= "https://bit.ly/3YdMn4Z">https://bit.ly/3YdMn4Z</a> ☑️ Upgraded Formulas - Get 15% OFF Everything with Coupon Code INSIDEOUT15: <a href= "http://url6237.inflektion.ai/ls/click?upn=u001.jZyd-2BWN-2BUB2TzpY99w-2FJ6bjR0wvyD-2BcKaeEOefaJ-2BYr70gYfWEvV1pM8GAYAzsVwhJxDgAAPkGA6UqqghdXcsQ-3D-3D60tM_97fqpY7rTbXZhXuRdDT-2F5D0QJ8KCi-2Fy8AJFtFvMYpK-2F09ux9CZlIM3PthVbhYuBEJ1xgSjz5QkQSqC8CYgbsWKiWQzNjcKlYywJEntsSyjrmmEmVjgp0C3pkJAosK-2BOUw3OpeYexAEiFTfPMY9-2BetBfRF-2B6l0ukxbC9KEvzyMhjv72aD1pLHlXwZ0Q5BBfWZabr0MlQ3wo2Iv-2BNHvQ5LrA-3D-3D" target="_blank" rel="noopener noreferrer" data-saferedirecturl= "https://www.google.com/url?q=http://url6237.inflektion.ai/ls/click?upn%3Du001.jZyd-2BWN-2BUB2TzpY99w-2FJ6bjR0wvyD-2BcKaeEOefaJ-2BYr70gYfWEvV1pM8GAYAzsVwhJxDgAAPkGA6UqqghdXcsQ-3D-3D60tM_97fqpY7rTbXZhXuRdDT-2F5D0QJ8KCi-2Fy8AJFtFvMYpK-2F09ux9CZlIM3PthVbhYuBEJ1xgSjz5QkQSqC8CYgbsWKiWQzNjcKlYywJEntsSyjrmmEmVjgp0C3pkJAosK-2BOUw3OpeYexAEiFTfPMY9-2BetBfRF-2B6l0ukxbC9KEvzyMhjv72aD1pLHlXwZ0Q5BBfWZabr0MlQ3wo2Iv-2BNHvQ5LrA-3D-3D&source=gmail&ust=1720552349333000&usg=AOvVaw19H__ZRGrKuxdPURujrfCi">https://upgradedformulas.com/INSIDEOUT15</a> ☑️ Rep Provisions: Vote for the future of food with your dollar! And enjoy a 15% discount while you're at it with Coupon Code COACHTARA:<a href= "https://bit.ly/3dD4ZSv"> https://bit.ly/3dD4ZSv</a>   If you loved this episode, please leave a review! Here’s how to do it on Apple Podcasts: <ol> <li style="font-weight: 400;">Go to Inside Out Health Podcast page: <a href= "https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093">https://podcasts.apple.com/us/podcast/inside-out-health-with-coach-tara-garrison/id1468368093</a></li> <li style="font-weight: 400;">Scroll down to the ‘Ratings & Reviews’ section. Tap ‘Write a Review’ (you may be prompted to log in with your Apple ID). Thank you!</li> </ol>

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