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Mindfulness Meditation Podcast podcast

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Mindfulness Meditation Podcast

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  Rubin Museum of Himalayan Art  

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

 

All

Progress

Duration

Release Date

#505

Mindfulness Meditation with Michel Pascal

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

06 Mar 2026

37 MINS

37:13

06 Mar 2026

#504

Mindfulness Meditation with Kimberly Brown

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

27 Feb 2026

23 MINS

23:07

27 Feb 2026

#503

Mindfulness Meditation with Rebecca Li

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

20 Feb 2026

41 MINS

41:34

20 Feb 2026

#502

Mindfulness Meditation with Lavina Shamdasani

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

13 Feb 2026

23 MINS

23:20

13 Feb 2026

#501

Mindfulness Meditation with Tracy Cochran

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

06 Feb 2026

35 MINS

35:08

06 Feb 2026

#500

Mindfulness Meditation with Kimberly Brown

he Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled me... more

29 Jan 2026

25 MINS

25:50

29 Jan 2026

#499

Mindfulness Meditation with Michel Pascal

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

23 Jan 2026

38 MINS

38:37

23 Jan 2026

#498

Mindfulness Meditation with Lama Aria Drolma

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

16 Jan 2026

25 MINS

25:19

16 Jan 2026

#497

Mindfulness Meditation with Sharon Salzberg

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

09 Jan 2026

30 MINS

30:10

09 Jan 2026

#496

Mindfulness Meditation with Swami Chidananda 12/26/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

02 Jan 2026

23 MINS

23:12

02 Jan 2026

#495

Mindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

26 Dec 2025

50 MINS

50:25

26 Dec 2025

#494

Mindfulness Meditation with Lavina Shamdasani 12/11/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

19 Dec 2025

27 MINS

27:16

19 Dec 2025

#493

Mindfulness Meditation with Elaine Retholtz 12/04/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

12 Dec 2025

30 MINS

30:32

12 Dec 2025

#492

Mindfulness Meditation with Lavina Shamdasani 11/27/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

05 Dec 2025

29 MINS

29:39

05 Dec 2025

#491

Mindfulness Meditation with Michel Pascal 11/20/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

28 Nov 2025

26 MINS

26:04

28 Nov 2025

#490

Mindfulness Meditation with Dr. Chok Tenzin Monlam 11/13/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

21 Nov 2025

29 MINS

29:53

21 Nov 2025

#489

Mindfulness Meditation with Tracy Cochran 11/06/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

14 Nov 2025

35 MINS

35:31

14 Nov 2025

#488

Mindfulness Meditation with Sharon Salzberg 10/30/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

07 Nov 2025

29 MINS

29:30

07 Nov 2025

#487

Mindfulness Meditation with Reverend Doyeon Park 10/23/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

31 Oct 2025

31 MINS

31:40

31 Oct 2025

#486

Mindfulness Meditation with Gegye Yongyal Tulku Rinpoche 10/16/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

24 Oct 2025

29 MINS

29:28

24 Oct 2025

#485

Mindfulness Meditation with Lavina Shamdasani 10/09/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

17 Oct 2025

33 MINS

33:39

17 Oct 2025

#484

Mindfulness Meditation with Kimberly Brown 10/02/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

10 Oct 2025

26 MINS

26:21

10 Oct 2025

#483

Mindfulness Meditation with Elaine Retholtz 09/25/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

03 Oct 2025

28 MINS

28:23

03 Oct 2025

#482

Mindfulness Meditation with Kimberly Brown 09/18/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

26 Sep 2025

34 MINS

34:15

26 Sep 2025

#481

Mindfulness Meditation with Lopon Rigzen Lossal 09/11/2025

The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled m... more

19 Sep 2025

32 MINS

32:54

19 Sep 2025