The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 28:05. Teacher: Leslie BookerTheme: Lovingkindness <a href="https://rubinmuseum.org/collection/c2014-3a-h/?_gl=1*egix4s*_up*MQ..*_gs*MQ..&gclid=CjwKCAiAh6y9BhBREiwApBLHCxmUL30qk8Hv9jSo8t1amrigDGcH4y4DGZp6_MVtpWYcqdtXvNULCBoCBVAQAvD_BwE">Wrathful Shrine Doors</a>; Kham Region, eastern Tibet; ca. 19th century; wood, cloth, pigments, gesso, varnish; Rubin Museum of Himalayan Art; gift of Bob and Lois Baylis; C2014.3a-h    Learn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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Mindfulness Meditation with Leslie Booker 02/13/25

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