The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.Teacher: Sharon SalzbergTheme: Lovingkindness <a href="https://rubinmuseum.org/collection/c2005-16-3a-b/">Green Tara;</a> Tibet; 17th century; brass with pigments; Rubin Museum of Himalayan Art; C2005.16.3a-bLearn more about the Rubin’s work around the world at <a href="http://rubinmuseum.org">rubinmuseum.org</a>.

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Mindfulness Meditation with Sharon Salzberg 02/27/25

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