Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

 

#207

Get Sleepy In a Snowy New England Town | Cozy Sleep Hypnosis For Easy Rest

In tonight’s sleep hypnosis with Jessica, you’ll drift toward deep relaxation as she guide... more

10 Dec 2025

58 MINS

58:44

10 Dec 2025


#206

A Hypnotherapist on...Unlocking Your Subconscious

Enjoy these bitesize episodes where we spotlight some of Jessica’s most enlightening persp... more

08 Dec 2025

06 MINS

06:20

08 Dec 2025


#205

Shifting From Anxiety To Calm | Rewind Sleep Hypnosis

In tonight's sleep hypnosis with Jessica, we'll be returning to one of Jessica's favorite ... more

03 Dec 2025

54 MINS

54:22

03 Dec 2025


#204

Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice

In tonight’s sleep hypnosis with Jessica, we tap into the calming power of gratitude. As J... more

25 Nov 2025

56 MINS

56:27

25 Nov 2025


#203

A Hypnotherapist on... Strengthening Your Immune System

Enjoy these bitesize episodes where we highlight some of Jessica’s most eye opening insigh... more

24 Nov 2025

06 MINS

06:05

24 Nov 2025


#202

Setting Emotional Boundaries, Sleepwalking & Turning 30 Epiphanies 💌 November Magic Mailbag

In this month’s Magic Mailbag, Jessica answers your questions on setting emotional boundar... more

20 Nov 2025

39 MINS

39:04

20 Nov 2025


#201

The Prophet by Kahlil Gibran | Hypnosis Bedtime Story For Sleep

In tonight's sleep hypnosis with Jessica, we'll be exploring The Prophet by Kahlil Gibran,... more

19 Nov 2025

54 MINS

54:12

19 Nov 2025


#200

Get Sleepy In Big Sur | Sleep Hypnosis With Visulization Meditation

In tonight's sleep hypnosis with Jessica, we journey to California’s stunning Big Sur — wh... more

12 Nov 2025

57 MINS

57:23

12 Nov 2025


#199

A Hypnotherapist on... How To Set The Past Down

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative ins... more

10 Nov 2025

05 MINS

05:50

10 Nov 2025


#198

Mindful Cooking: Get Healthy In Your Sleep | Sleep Hypnosis With Visualization

In tonight's sleep hypnosis with Jessica, we’re heading to a cozy autumn kitchen to redisc... more

05 Nov 2025

59 MINS

59:43

05 Nov 2025


#197

The Comparison Trap, Chronic Pain & Identifying Gaslighting 💌 October Magic Mailbag

In this month’s Magic Mailbag, Jessica answers your questions on comparison, gaslighting, ... more

30 Oct 2025

37 MINS

37:41

30 Oct 2025


#196

Get Sleepy In A Library | Sleep Hypnosis With Visualisation

In tonight's sleep hypnosis with Jessica, we’re stepping inside the main branch of the New... more

29 Oct 2025

52 MINS

52:57

29 Oct 2025


#195

A Hypnotherapist on...Our Continued Growth

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative ins... more

27 Oct 2025

05 MINS

05:30

27 Oct 2025


#194

Receiving Care | Sleep Hypnosis for Accepting Support

In tonight’s sleep hypnosis with Jessica, we’re exploring what it means to truly receive c... more

21 Oct 2025

50 MINS

50:58

21 Oct 2025


#193

Release and Rest | Sleep Hypnosis with Body Scan Meditation

In tonight’s sleep hypnosis with Jessica, we’re celebrating one of life’s most underrated ... more

14 Oct 2025

56 MINS

56:13

14 Oct 2025


#192

A Hypnotherapist On…Dopamine

Enjoy these bitesize episodes where we highlight some of Jessica’s most transformative ins... more

12 Oct 2025

05 MINS

05:11

12 Oct 2025


#191

Chill Out Your Nervous System | Sleep Hypnosis For Releasing Stress

In tonight’s sleep hypnosis with Jessica, we’re giving your nervous system a much-needed r... more

07 Oct 2025

57 MINS

57:16

07 Oct 2025


#190

Manifesting Your Goals | Sleep Hypnosis To Help You Attract Abundance

In tonight’s sleep hypnosis with Jessica, we’ll explore the power of manifesting and the l... more

30 Sep 2025

52 MINS

52:42

30 Sep 2025


#189

A Hypnotherapist on...The Joy Of Missing Out

Enjoy these bitesize episodes where we highlight some of Jessica’s most life-changing advi... more

28 Sep 2025

05 MINS

05:33

28 Sep 2025


#188

Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter 💌✨ Magic Mailbag Feat. Jemma Sbe...

In tonight’s Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The ... more

24 Sep 2025

52 MINS

52:15

24 Sep 2025


#187

Feeling Safe: Healing from PTSD | Sleep Hypnosis For Releasing Past Trauma

In tonight's sleep hypnosis with Jessica, we’ll be exploring a much-requested topic from o... more

23 Sep 2025

51 MINS

51:20

23 Sep 2025


#186

The Secret Garden Part Two | Hypnotic Bedtime Story

In tonight’s hypnotic bedtime story with Jessica, we drift into deep relaxation and then s... more

16 Sep 2025

54 MINS

54:30

16 Sep 2025


#185

A Hypnotherapist On...Detaching From Our Worries

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advi... more

14 Sep 2025

07 MINS

07:05

14 Sep 2025


#184

The Life and Times of William Shakespeare | Hypnotic Biography For Sleep

In tonight's soothing sleep hypnosis with Jessica, we're diving into the life and time's o... more

09 Sep 2025

55 MINS

55:20

09 Sep 2025


#183

Fall Asleep Fast with Sleep Hypnosis | Podcast For Insomnia

In tonight's guided Sleep Hypnosis with Jessica, we're keeping things simple. This piece i... more

02 Sep 2025

52 MINS

52:02

02 Sep 2025


#182

A Hypnotherapist on... Loneliness

Enjoy these bitesize episodes where we highlight some of Jessica's most life-changing advi... more

31 Aug 2025

08 MINS

08:31

31 Aug 2025


#181

Burn-out, Self Sabotage, and Ex Obsessions 💌 August Magic Mailbag

Welcome to another Magic Mailbag episode, where Jessica answers your questions, and gives ... more

27 Aug 2025

45 MINS

45:47

27 Aug 2025