In tonight’s sleep hypnosis with Jessica, we tap into the calming power of gratitude. As Jessica explores the small details she’s thankful for, your mind is gently guided to do the same - inviting warmth, ease, and deeply restful sleep.
As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.

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About Sleep Magic 
✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist <a href="https://jessicaporterhypnotherapy.com/">Jessica Porter.</a>Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic.

Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.

Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : <a href="https://lnk.to/sleepmagic">https://lnk.to/sleepmagic</a> ✨ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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Giving Thanks This Thanksgiving | Sleep Hypnosis with Gratitude Practice

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