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ADHDAF

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Laura Mears-Reynolds

Raising hell and ADHD awareness in every country in the world! Late discovered ADHDer turned ADHD Activist Laura Mears-Reynolds isn't just a 'hun' in leopard print, she's a rebel with a cause. These crucial conversations educate, validate, shame eradicate and aim to be part of the push for systemic change. The ADHDAF+ Charity Founder, ADHDAF Emporium Co-Director and Leopard Print Army Leader wants you to know that you are not alone or 'too much', that RSD is just 'Really Sh*t Daydreams' and ADHD IS NOT A TREND. ADHDAF is not a podcast, it's Pirate Radio! Former Co-Host Dawn exited Oct '23

#163

AuDHD, Grief, Disordered Eating & Lidl's Middle Aisle: Jon Hill

The first actual INTERVIEW I've done in over a year...and back with a bang! [AuDHD or ... more

23 Nov 2025

1 HR 16 MINS

1:16:35

23 Nov 2025

#162

A rogue ramble on ADHD Tax, Perfectionism & Halloween

I've gone rogue! A very unique episode recorded in Ibiza in the name of ADHD awareness... more

31 Oct 2025

30 MINS

30:19

31 Oct 2025

#161

ADHDAF Day ‘25: The Many Faces of ADHD (AF) Part 3

It's the FOURTH annual ADHDAF Day TODAY! Where we break the internet with leopard prin... more

24 Oct 2025

43 MINS

43:19

24 Oct 2025

#160

'The MANY Faces of ADHD' AF Part 1: ADHD Awareness Month '25

TRIGGER WARNING: Contains swearing, loud laughter and mentions of sensitive topics includi... more

23 Oct 2025

51 MINS

51:15

23 Oct 2025

#159

'The Many Faces of ADHD' AF: Part 2

Continuing with the theme of ADHD Awareness Month '25 and the focus for ADHDAF+ Charit... more

06 Oct 2025

34 MINS

34:21

06 Oct 2025

#158

Most ADHD Things July/August '25

[ADHDAF Day] (https://www.adhdafplus.org.uk/adhdaf-day) is fast approaching as it’s almost... more

28 Sep 2025

1 HR 03 MINS

1:03:59

28 Sep 2025

#157

ADHD & Perimenopausal AF with Charlotte Body

HAVE WE GOT A TREAT FOR YOU...my guest, [Charlotte Body] (https://www.pauselive.com/speake... more

23 Sep 2025

32 MINS

32:51

23 Sep 2025

#156

WTF is ADHDAF?

A rebel with a cause unites an army... in LEOPARD PRINT! ADHDAF Podcast led to the creati... more

21 Sep 2025

01 MINS

01:44

21 Sep 2025

#155

ADHD Time Blindness: What is time?!

People with ADHD often experience difficulty in accurately perceiving the passage of time ... more

01 Sep 2025

51 MINS

51:16

01 Sep 2025

#154

ADHD and Motivation: What Motivates You?

Your productivity does NOT dictate your worth! That said, I know how distressing it is to ... more

29 Jul 2025

45 MINS

45:42

29 Jul 2025

#153

Most ADHD Things May/June '25

ADHD IS NO JOKE! It's a serious neurodevelopmental condition... so serious in fact, that w... more

09 Jul 2025

1 HR 06 MINS

1:06:16

09 Jul 2025

#152

ADHD Masking: How do we Unmask?

'ADHD Masking can involve consciously or unconsciously adopting behaviours that align with... more

29 Jun 2025

39 MINS

39:46

29 Jun 2025

#151

ADHD Burnout: Overcommitting, Overcompensating, OVER IT!

Constantly overcommitting, overcompensating, over-explaining, and over-apologising? We cer... more

25 Jun 2025

49 MINS

49:17

25 Jun 2025

#150

ADHD Support and Teamwork

This is a VERY special episode featuring some of the incredible cyclists of <a href='https... more

22 Jun 2025

27 MINS

27:26

22 Jun 2025

#149

ADHD, Relationships, Expectations and Self Loathing

Do you struggle with Relationships / Rejection Sensitive Dysphoria / a fear of being perce... more

28 May 2025

1 HR 07 MINS

1:07:53

28 May 2025

#148

Most ADHD Things March/April '25: Celebrating THREE YEARS of ADHDAF!

Despite hayfever hell and post London move exhaustion, we celebrate three years with the u... more

05 May 2025

58 MINS

58:19

05 May 2025

#147

ADHD, Grief, Chaos and MAGIC in Lu Land

All aboard 'Susie': the neon leopard print bus....ADHDAF Emporium are hitting the road wit... more

11 Apr 2025

1 HR 01 MINS

1:01:52

11 Apr 2025

#146

The Most ADHD Things of Jan/Feb '25

We're griefy AF! So all the more reason to have a giggle. It's time for the ultimate shame... more

10 Mar 2025

59 MINS

59:14

10 Mar 2025

#145

The BIG ADHD Fundraiser 2025: ADHDadultUK & ADHDAF+

'Never doubt that a small group of thoughtful, committed citizens can change the world; in... more

05 Mar 2025

29 MINS

29:25

05 Mar 2025

#144

ADHDAF+ Charity Begins

BIG NEWS! Celebrating the very first <a href='https://www.adhdafplus.org.uk/peersupport'>A... more

26 Feb 2025

35 MINS

35:25

26 Feb 2025

#143

ADHD and Grief: in honour of Mum

Dedicated to my Mother - Jennifer Reynolds MBE - who passed away on 29th January 2025. Tri... more

20 Feb 2025

35 MINS

35:28

20 Feb 2025

#142

ADHD & Seasonal Affective Disorder (SAD) Community Special

ADHD Winter Warriors ASSEMBLE! This is an impromptu Zoom chinwag with some online communit... more

09 Jan 2025