Despite hayfever hell and post London move exhaustion, we celebrate three years with the ultimate shame eradicator! Raising ADHD awareness and connecting the ADHD Community by sharing <a href='https://www.instagram.com/p/DCtoYuXoRlP/'>@adhdafpodcast</a> followers and Patreon Community members 'Most ADHD Things' - to laugh at the things that would usually make us cry, break the stigma and drop the shame! Trigger Warning:  contains swearing, gallows humour(!) and mentions of grief and bereavement, transphobia, accidental injury, menty b's, very loud cackling, squealing, general too-muchness and a very croaky voice. If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please <a href='https://www.adhdasfemales.com/help'>REACH OUT</a> If you are struggling to access your ADHD medication, use this: <a href='https://www.adhd.directory/stock-checker'>Pharmacy Stock Checker</a> - Find out more about ADHDAF+ Charity's support groups <a href='https://www.adhdafplus.org.uk/peersupport'>HERE</a> - Grab a copy of ADHDAF Alien Nation Tour Live Recording Fundraiser <a href='https://www.adhdafemporium.com/products/alien-nation-video?_pos=1&_sid=1d9226d1f&_ss=r'>HERE</a> - Find out more about The BIG ADHD Fundraiser <a href='https://www.buzzsprout.com/1983115/episodes/16732145-the-big-adhd-fundraiser-2025-adhdadultuk-adhdaf'>HERE</a> - Register Interest to Cylcle <a href='https://docs.google.com/forms/d/e/1FAIpQLSc7F8euyHBY32sH58W_ARFROGL4M4Ad8xl8H3jQCJAxlMC7Fw/viewform?pli=1&pli=1'>HERE</a> and Donate if you are able <a href='https://givestar.io/gs/the-big-adhd-fundraiser-2025'>HERE</a> - Unite 4 Trans Rights with Bimini <a href='https://www.instagram.com/p/DImeeGuMgen/?hl=en&img_index=1'>HERE</a> - Vote for me to win 'Positive Role Model' for Disability in the NDA Awards <a href='https://www.nationaldiversityawards.co.uk/awards-2025/nominations/laura-mears-reynolds/'>HERE</a> - Grab a ticket for Blackpool Style Assembly & ADHD Bingo Afterparty <a href='https://www.tickettailor.com/events/houseofwingzskoolofstreet'>HERE</a> - Come say hi at our ADHDAF Emporium Pop up at Lu in Lu Land's show in Bristol <a href='https://www.eventbrite.co.uk/e/self-love-unleashed-with-luinluland-bristol-tickets-1246648702829?aff=ebdssbdestsearch'>HERE</a> and Norwich <a href='https://www.eventbrite.co.uk/e/self-love-unleashed-with-luinluland-norwich-tickets-1246683597199'>HERE</a> Though all things ADHDAF promote and fundraise for ADHDAF+, the Charity is an entirely separate entity. Find out more <a href='https://www.buzzsprout.com/1983115/episodes/16690674-adhdaf-charity-begins'>HERE</a> You can support the continuation of this podcast and connect with literally like-minded legends and join the Zoom quiz to celebrate ADHDAF's 3rd Birthday in the Patreon Peer Support Community <a href='https://www.patreon.com/c/adhdasfemales'>HERE</a> ALL OF THE GRATITUDE to the Members for keeping this podcast going fo 3 whole years! LEOPARD PRINT ARMY! THANK YOU SO MUCH for listening and all of your support! BIG LOVE from us in the Big Smoke! <a href='https://www.instagram.com/lauraisadhdaf/'>Laura</a>Photo taken at ADHDAF's 3rd Birthday party for Patreon Members in London 02.05.25<a rel="payment" href="https://www.patreon.com/adhdasfemales">Support the show</a>

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