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Inside Sports Nutrition podcast

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Inside Sports Nutrition

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  Bob Seebohar and Dina Griffin  

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain

 

All

Progress

Duration

Release Date

#212

High Carb Training for the Ironman World Championship Pros - Ep. #211

In this episode, Dina and Bob talk through a recent Triathlete magazine article outlining ... more

10 Dec 2025

25 MINS

25:47

10 Dec 2025

#211

Selene Yeager: Current Updates on Women's Health - Ep. #210

We sit down with Selene Yeager, Menopause & Women's Health Expert and Host of the Hit ... more

04 Dec 2025

53 MINS

53:27

04 Dec 2025

#210

Under the Microscope: FrogFuel & UCAN Edge - Ep. #209

We’re kicking off our new Under the Microscope series where we do an analysis and review o... more

26 Nov 2025

22 MINS

22:10

26 Nov 2025

#209

Dietitian Becca Rick and Victory at the Moab240 Ultramarathon - Ep. #208

How many calories does someone actually consume over a 240-mile foot race, and what’s happ... more

19 Nov 2025

1 HR 08 MINS

1:08:43

19 Nov 2025

#208

Are Carbs Really King? - Ep. #207

What’s missing from the "Carbs are King" narrative that could be a disservice to your heal... more

12 Nov 2025

26 MINS

26:01

12 Nov 2025

#207

Creatine Supplementation with Dr. Scott Forbes - Ep. #206

Creatine continues to gain attention for good reason. In this episode, we sit down with Dr... more

05 Nov 2025

1 HR 05 MINS

1:05:24

05 Nov 2025

#206

Nicotine and Athletic Performance - Ep. #205

Nicotine isn’t just a topic for public health debates — it’s showing up in the performance... more

29 Oct 2025

41 MINS

41:23

29 Oct 2025

#205

Zach Bitter’s Low Carb to High Carb Experiment - Ep 204

We sit down with Endurance Coach, Podcaster, Ultramarathoner and 100-mile Record Holder Za... more

22 Oct 2025

1 HR 09 MINS

1:09:04

22 Oct 2025

#204

Sarcopenia - Ep. #203

Is muscle loss inevitable with age? In this episode, Bob and Dina explore sarcopenia, a “s... more

15 Oct 2025

37 MINS

37:34

15 Oct 2025

#203

You need these Fall foods - Ep. #202

Is this Fall the time to explore foods that do more than just taste good? In this episode,... more

08 Oct 2025

34 MINS

34:25

08 Oct 2025

#202

Offseason Nutrition: Do’s & Don’ts - Ep. #201

The offseason is a chance to enjoy some downtime and reset, but it can also bring challeng... more

01 Oct 2025

23 MINS

23:49

01 Oct 2025

#201

Do Women Need Cycle-Syncing Foods? - Ep. #200

From powders to bars to supplements, “cycle-syncing” nutrition products are showing up mor... more

24 Sep 2025

41 MINS

41:11

24 Sep 2025