We sit down with Endurance Coach, Podcaster, Ultramarathoner and 100-mile Record Holder Zach Bitter to talk about his recent dietary pattern shift from Low Carb High Fat to higher carbohydrate fueling, along with his how his run fueling is changing to support his upcoming races. Hear about why he’s making the change, what he’s doing differently, supplements he takes, and so much more! Learn more about Zach, his coaching, and his podcast on his <a href="https://zachbitter.com/">website</a>.Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the <a href="http://www.youtube.com/isnpodcast">YouTube</a> channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our <a href="http://www.patreon.com/isnpodcast">Patreon community</a> or find us in the Patreon app by searching ISNPodcast.We’d love to connect with you on Instagram <a href="instagram.com/isnpodcast" target="_blank" rel="noopener noreferer">@isnpodcast</a> and on Facebook <a href="instagram.com/insidesportsnutrition " target="_blank" rel="noopener noreferer">@insidesportsnutrition </a>And when you’re ready to level up your health and performance even more, check out the services offered by <a href="http://www.enrgperformance.com/">Bob</a> and <a href="http://www.nutritionmechanic.com/">Dina</a> at their respective businesses.

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Zach Bitter’s Low Carb to High Carb Experiment - Ep 204

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