From powders to bars to supplements, “cycle-syncing” nutrition products are showing up more on the market. We take a closer look at whether they deliver on their promises and what women need to keep in mind when navigating these options. Download the Patreon app to join our free Community (@isnpodcast) and become a supporter of the show by joining our low-cost Silver or Gold level membership. -------Subscribe to our show to get the weekly episodes and also check out the <a href="http://www.youtube.com/isnpodcast">YouTube</a> channel.You can help us remain 100% ad-free and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our <a href="http://www.patreon.com/isnpodcast">Patreon community</a> or find us in the Patreon app by searching ISNPodcast.We’d love to connect with you on Instagram <a href="instagram.com/isnpodcast" target="_blank" rel="noopener noreferer">@isnpodcast</a> and on Facebook <a href="facebook.com/insidesportsnutrition " target="_blank" rel="noopener noreferer">@insidesportsnutrition </a>And when you’re ready to level up your health and performance even more, check out the services offered by <a href="http://www.enrgperformance.com/">Bob</a> and <a href="http://www.nutritionmechanic.com/">Dina</a> at their respective businesses.

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Do Women Need Cycle-Syncing Foods? - Ep. #200

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