Good Mourning podcast

Good Mourning

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @ [goodmourningpodcast] (https://www.instagram.com/goodmourningpodcast/?hl=en) or visit [ www.goodmourning.com.au.] (https://open.acast.com/shows/607fe320b396ab4dc7dabb28/www.goodmourning.com.au.) Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @ [goodmourningpodcast] (https://www.instagram.com/goodmourningpodcast/?hl=en) or visit [ www.goodmourning.com.au.] (https://open.acast.com/shows/607fe320b396ab4dc7dabb28/www.goodmourning.com.au.) Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#133

BONUS Part Two: Big News, Bigger Feelings: A Live Therapy Sesh with Gina Moffa

We’ve been sitting on some very big news, and in this episode, we’re finally sharing it wi... more

03 Jul 2025

47 MINS

47:49

03 Jul 2025


#132

BONUS: Five Years, One Friendship, and a Lot You Haven’t Heard (Part One)

To celebrate five years of friendship, we’re bringing you a juicy two-part bonus ep – and ... more

26 Jun 2025

40 MINS

40:38

26 Jun 2025


#131

GM x RoB Mind-Body Mini Series: Beyond Survival – How Grief Can Lead to Growth

Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it... more

05 Jun 2025

40 MINS

40:07

05 Jun 2025


#130

GM x RoB Mind-Body Mini Series: Anger, Shame, and Guilt – It’s Time to Let It Go

Grief can bring up a storm of emotions, especially the ones we don’t always talk about, li... more

22 May 2025

32 MINS

32:01

22 May 2025


#129

GM x RoB Mind-Body Mini Series: How to Not Lose Your Sh*t – A Guide to Emotional Regulation

In this honest and helpful episode, we chat with Lynsey Chan about managing big, messy emo... more

08 May 2025

20 MINS

20:24

08 May 2025


#128

GM x RoB Mind-Body Mini Series: It’s Not You, It’s Your Nervous System

Ever felt foggy, anxious, or totally shut down after a loss? In this episode, we dive into... more

24 Apr 2025

30 MINS

30:45

24 Apr 2025


#127

GM x RoB Mind-Body Mini Series: When Grief Gets Physical

In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork ... more

10 Apr 2025

43 MINS

43:02

10 Apr 2025


#126

BONUS: Catching Up on Bali + Energy Healing + Deep Transformation with Rebecca Jax

We’re back with a special bonus episode and have fan-favourite Rebecca Jax returning to th... more

27 Mar 2025

42 MINS

42:03

27 Mar 2025


#125

SEASON FINALE! A Life Update + Unpacking Grief, Shame and Guilt with David Kessler

It's our season finale and what a season it's been! Today we're joined by the OG grief edu... more

23 Jan 2025

50 MINS

50:04

23 Jan 2025


#124

Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire

In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of... more

09 Jan 2025

37 MINS

37:59

09 Jan 2025


#123

Healing Intergenerational Trauma: Breaking the Cycle with Dr. Mariel Buqué

We’re joined by Dr. Mariel Buqué, psychologist and author of Break the Cycle: A Guide to H... more

26 Dec 2024

51 MINS

51:26

26 Dec 2024


#122

BONUS: A Meditation to Navigate Grief with Fleur Chambers

In this special bonus episode, we’re sharing the replay of an exclusive meditation session... more

19 Dec 2024

40 MINS

40:46

19 Dec 2024


#121

Coping with Christmas: Advice and Stories for Grievers

Christmas is incredibly tough when you're grieving. In this episode, we're featuring your ... more

12 Dec 2024

35 MINS

35:34

12 Dec 2024