In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief.Jessica shares her expertise on how grief impacts the body, the science behind the vagus nerve, how to regulate your nervous system during times of intense pain, and ways to bring your body back into balance.If you’re searching for ways to calm an overwhelmed nervous system, better understand the vagus nerve, or connect with your body during grief, this episode is for you.&nbsp;Get on the waitlist for our 2025 virtual and live events: <a href="https://forms.gle/croSVy6keSb5utDYA" rel="noopener noreferrer" target="_blank">https://forms.gle/croSVy6keSb5utDYA</a>JOIN Jessica’s Vagus Nerve Program here: <a href="https://www.jessicamaguire.com/a/2147937800/3tgWEq97" rel="noopener noreferrer" target="_blank">https://www.jessicamaguire.com/a/2147937800/3tgWEq97</a>FREE EVENT REPLAY: Feeling the weight of grief? Discover how energy healing and breathwork can help you cope. Watch our exclusive session here: <a href="http://tiny.cc/gmeventreplay" rel="noopener noreferrer" target="_blank">http://tiny.cc/gmeventreplay</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Resetting Your Nervous System: How Grief Impacts Your Body with Jessica Maguire

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