In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body stores emotion, the different ways it can show up, and why creating safety in the body is a vital part of healing.Want to experience this work for yourself? Watch our free event replay with Lynsey: <a href="Access free event replay" rel="noopener noreferrer" target="_blank">https://fierce-thinker-9774.ck.page/d8a672cfd1</a>Huge thanks to our sponsor, JAX Healing Retreat. To learn more or apply, visit <a href="http://jaxhealingretreat.com" rel="noopener noreferrer" target="_blank">jaxhealingretreat.com</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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GM x RoB Mind-Body Mini Series: When Grief Gets Physical

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