Podurama logo

 Podurama

 

Home

 

Trending

 

Personal

 

Your Podcasts

 

New Episodes

 

My Files

 

Favourite Episodes

 

Tags (Folders)

 

Recently Played

 

Bookmarks

 

Followed Playlists

YOUR PLAYLISTS

Sea Moss Girlies podcast

…

Sea Moss Girlies

…

·

  Kate Glavan + Emma Roepke, Blue Wire  

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies

Behind your favorite niche health + wellness meme page... meet Kate Glavan and Emma Roepke. We are two best friends who talk about the gut microbiome, supplements, magnesium, and dessert potatoes. In Gen-Z fashion, we started a meme page to break through the picture-perfect, aesthetic BS in wellness culture. Join the sea moss girlies today to learn about subjects like omega 3-fatty acids, apple cider vinegar, keto, oatmeal toppings, silly little walks, ashwagandha, and more. instagram.com/seamossgirlies

 

All

Progress

Duration

Release Date

#181

Episode 180: The Final Seamossgirlies Episode

Thanks for tuning in for all of these years :') enjoy the last episode of seamossgirlies. ... more

02 Jul 2024

48 MINS

48:07

02 Jul 2024

#180

Episode 179: The End of Seamossgirlies

In today's episode, Kate and Emma share that this podcast is coming to an end. We talk abo... more

25 Jun 2024

49 MINS

49:19

25 Jun 2024

#179

Episode 178: How To Tune Out Diet Culture

Topics for this week's pod include the new wave of ED content on TikTok, how to improve yo... more

18 Jun 2024

46 MINS

46:17

18 Jun 2024

#178

Episode 177: Long COVID, Walking, and Poppi

In today's pod, Kate and Emma talk about the Poppi lawsuit, the way Americans view wellnes... more

11 Jun 2024

45 MINS

45:00

11 Jun 2024

#177

Episode 176: Gaining Weight in Your 20s and Summer Essentials

In this week's episode of Seamossgirlies, Kate and Emma talk about how they balance fun + ... more

04 Jun 2024

45 MINS

45:04

04 Jun 2024

#176

Episode 175: Too Many Supps + Brain Fog

In today's pod, Kate and Emma talk about brain fog and taking too many supplements. Enjoy ... more

28 May 2024

40 MINS

40:27

28 May 2024

#175

Episode 174: Taking Gummies + Working Out

Kate and Emma are back! Sorry for our little break... Kate's computer was broken and it ma... more

21 May 2024

42 MINS

42:33

21 May 2024

#174

Episode 173: What Happened to Veganism?

In today's episode, Kate and Emma talk about their latest experiences with bloating in Bro... more

23 Apr 2024

53 MINS

53:56

23 Apr 2024

#173

Episode 172: Spring Wellness Favorites

In today's episode, Kate and Emma give their spring health + wellness favorites as the wea... more

16 Apr 2024

47 MINS

47:06

16 Apr 2024

#172

Episode 171: Protein Powder + Psychotherapy

In today's episode, Kate and Emma chat about their last weeks in New York City and recent ... more

09 Apr 2024

53 MINS

53:57

09 Apr 2024

#171

Episode 170: What the F*ck is Wrong With Andrew Huberman?

In today's episode, Kate and Emma chat about the Andrew Huberman article in NY Magazine — ... more

02 Apr 2024

47 MINS

47:01

02 Apr 2024

#170

Episode 169: What the F*ck is a Hormone Balancing Diet?

In today's episode, Kate and Emma chat about their recent swimming + running goals and spr... more

26 Mar 2024

40 MINS

40:45

26 Mar 2024

#169

Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!

In today's episode, Kate and Emma catch up with the girlies and answer your latest wellnes... more

19 Mar 2024

46 MINS

46:45

19 Mar 2024

#168

Episode 167: Isolation + Friendships

In today's episode, Kate and Emma talk about isolation + friendship! Topics include the in... more

12 Mar 2024

54 MINS

54:05

12 Mar 2024

#167

Episode 166: Sexual + Reproductive Health

In today's episode, Kate and Emma touch on all things sexual + reproductive health. We tal... more

05 Mar 2024

50 MINS

50:44

05 Mar 2024

#166

Episode 165: How To Regulate Your Nervous System + Recover Well

In today's episode, Kate and Emma catch the girlies up on their latest favorites in Februa... more

27 Feb 2024

53 MINS

53:17

27 Feb 2024

#165

Episode 164: Beef Tallow, Health Anxiety, and Why Calories Don't Really Matter

In today's episode, Kate and Emma answer some of your burning seamossgirlies questions! To... more

20 Feb 2024

54 MINS

54:14

20 Feb 2024

#164

Episode 163: All About Sugar

In today's episode, Kate and Emma talk about sugar! We chat about the rise of added sugar ... more

13 Feb 2024

35 MINS

35:20

13 Feb 2024

#163

Episode 162: How to Live A Long, Healthy Life

In today's episode, Kate and Emma talk all things longevity! We talk about preventative he... more

06 Feb 2024

39 MINS

39:06

06 Feb 2024

#162

Episode 161: Let's Talk Meditation

In today's episode, Kate and Emma do a deep dive into meditation! We talk about the histor... more

30 Jan 2024

40 MINS

40:40

30 Jan 2024

#161

Episode 160: Should the seamossgirlies worry about cortisol?

In today's episode, Kate and Emma answer more of your health + wellness questions on the p... more

23 Jan 2024

40 MINS

40:57

23 Jan 2024