In today's episode, Kate and Emma catch up with the girlies and answer your latest wellness questions! Topics for the pod include micronutrients, what "organic" means, how to start taking adaptogens, and why there is a rise in people going gluten-free.Kate Glavan — <a href="https://instagram.com/kateglavan">instagram.com/kateglavan</a>/Emma Roepke — <a href="https://instagram.com/emma.roepke/">instagram.com/emma.roepke/</a>Sea Moss Girlies — <a href="https://instagram.com/seamossgirlies/">instagram.com/seamossgirlies/</a>Sea Moss Girlies TikTok — <a href="https://www.tiktok.com/@seamossgirlies?is_from_webapp=1&sender_device=pc">tiktok.com/@seamossgirlies</a>Sea Moss Girlies App on Geneva —<a href="https://bit.ly/3N2rPUu">https://bit.ly/3N2rPUu</a>Head to <a href="http://athleticgreens.com/seamoss">athleticgreens.com/SEAMOSS</a> to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. <a href="https://cms.megaphone.fm/organizations/c14feb42-acef-11eb-ab88-7763fd357f66/podcasts/5cc59444-ee3d-11eb-8594-ebf8a4d4346d/episodes/b15a957c-ad85-11ee-b88f-43c367937bd1/greenchef.com/60seamoss">greenchef.com/60seamoss</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

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Episode 168: Micronutrients, Adaptogens, Gluten-Free, and More!

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