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Healing Her with Ashley LeMieux

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Cloud10

Welcome to "Healing Her," the podcast where Ashley LeMieux, a grief expert, guides you through life's challenges. With humor and heart, she offers practical tools to help you find your path to healing and peace. Each week, dive into the world of healing, from navigating grief to embracing self-discovery. Join Ashley and experts on this journey to wholeness. Subscribe now for laughter, learning, and healing. Your unique healing journey awaits, even on cloudy days. Call in now to leave a question, comment, or just to say hi! Ashley will be answering them on air. Dial ‪(602) 767-2641‬

#120

80. What Are Healthy Ways to Support Yourself Through Seasonal Depression?

How do you know if you’re experiencing seasonal depression? This is my first time sharing ... more

04 Mar 2025

38 MINS

38:14

04 Mar 2025

#119

79. How Do I Build A Self-Care Routine After Trauma?

Get ready for some simple ways to create new healthy habits after trauma. In this episode,... more

20 Feb 2025

40 MINS

40:45

20 Feb 2025

#118

78. How Do You Know You’re Fully Alive?

How do you know that you’re alive today? A recent conversation with my grandpa, who is at ... more

11 Feb 2025

31 MINS

31:46

11 Feb 2025

#117

77. How Do You Know When You're Done Having Kids?

This freaked me out! What are the odds I had a sleepover at my sister’s house and we had t... more

04 Feb 2025

46 MINS

46:26

04 Feb 2025

#116

76. “5 Life Lessons I Wish I Knew Earlier” from My 64 Year Old Mom

This episode is extra special because not only are we celebrating reaching 100,000 downloa... more

28 Jan 2025

41 MINS

41:10

28 Jan 2025

#115

75. How Can I Manifest My Biggest Dreams? with Gabby Bernstein

I had the incredible honor of sitting down with my mentor Gabby Bernstein in her home in N... more

21 Jan 2025

31 MINS

31:51

21 Jan 2025

#114

74. What Made Me Who I Am? (My Story)

Hi friend, this community has grown so much and I wanted to bring back the episode where I... more

14 Jan 2025

53 MINS

53:08

14 Jan 2025

#113

73. How Can I Let Go of Perfection, Embrace Lessons from Grief, and Own My Power? with Lindsey of Po...

Have you ever felt like growth comes with unexpected grief? In this episode, I sit down wi... more

07 Jan 2025

1 HR 04 MINS

1:04:19

07 Jan 2025

#112

72. How Do I Find Clarity In Who I Am This Year?

Happy 2025! When I first recorded this episode, we were only four years out from 2020. The... more

31 Dec 2024

17 MINS

17:37

31 Dec 2024

#111

71. How Do I Make Changes In My Life When Money is Tight? With Mike LeMieux

Your favorite guest is back on the podcast, my husband Mike, and we’re talking about a top... more

24 Dec 2024

37 MINS

37:18

24 Dec 2024

#110

70. How Do I Protect My Peace? With Ashley and Mike Lemieux

How do I make the peace I desire to feel - my reality? Mike and I have had something odd a... more

17 Dec 2024

33 MINS

33:36

17 Dec 2024

#109

69. What Is Your Most Embarrassing Holiday Story? with Brooke Carlson

The holidays are full of traditions and making memories. In this episode, I'm joined by my... more

11 Dec 2024

35 MINS

35:01

11 Dec 2024

#108

68. How Can I Reframe My Past to Create Lasting Change for 2025?

Are you ready to leave the emotional baggage behind and step into 2025 with more clarity a... more

03 Dec 2024

32 MINS

32:25

03 Dec 2024

#107

67. How Can I Embrace Life’s Biggest Lessons Before My Next Birthday?

Birthdays have a way of sparking deep self-reflection. That’s why this year, as I turn 38,... more

26 Nov 2024

28 MINS

28:50

26 Nov 2024

#106

66. How Can I Pivot My Business Without Losing Everything I’ve Built?

Are you running a successful business but still feeling exhausted and unfulfilled? There’s... more

19 Nov 2024

43 MINS

43:48

19 Nov 2024

#105

65. How Can I Rebuild My Confidence Postpartum?

What happens when you stop ignoring your gut and lean into what truly feels authentic? Tod... more

12 Nov 2024

1 HR 00 MINS

1:00:55

12 Nov 2024

#104

64. How Can I Navigate Grief During the Holidays and Honor Past Memories While Making New Ones?

The holidays bring joy, but for many of us, they can also feel heavy with memories of love... more

05 Nov 2024

20 MINS

20:22

05 Nov 2024

#103

63. How Can I Heal My Hormones and Feel Great During Each Phase of My Cycle? with Ashley Lee, RN

Have you ever struggled with painful PMS, mood swings, or exhausted by your monthly cycle?... more

29 Oct 2024

30 MINS

30:25

29 Oct 2024

#102

62. How Can I Overcome the Belief that I Have to EARN Joy By Suffering First?

Do you really have to go through suffering to earn happiness? I used to believe that good ... more

22 Oct 2024