What happens when you stop ignoring your gut and lean into what truly feels authentic? Today, I’m joined by Devan and Morgan Kline, the founders of Burn Boot Camp. They share how their revolutionary fitness community is transforming lives. We talk about how to step out of comfort zones, overcome postpartum insecurities, and take bold steps towards a healthier, more empowered version of yourself. If you’re a mom navigating postpartum or anyone seeking the motivation to start fresh, this episode will inspire you to show up for yourself, one step at a time.Sponsors:AirDoctor – Get clean air in every room with the AirDoctor purifier. Use promo code HEALINGHER at <a href="http://airdoctorpro.com">airdoctorpro.com</a> to get up to $300 off and a free 3-year warranty.LMNT – Stay hydrated with LMNT, a zero-sugar electrolyte drink that delivers everything you need without any dodgy ingredients. Get your free LMNT sample pack with any purchase at <a href="http://drinklmnt.com/healingher">drinklmnt.com/healingher </a>HIGHLIGHTS00:00 The moment my trainer’s comments shook my self-esteem.03:45 How Burn Boot Camp helped me rebuild my gym confidence.10:00 What made you create community-driven fitness spaces?18:45 How do you maintain a consistent and positive culture across franchise locations?26:00 Tips to push through life’s hardest moments.35:15 How to turn your biggest setbacks into your greatest opportunities.43:15 How do you build postpartum confidence?48:30 Lessons from building a fitness business and community.54:30 How to get Burn Boot Camp’s 5-step strategy for inner and outer strength.RESOURCES + LINKSGet your copy of ‘BURN: The Burn Boot Camp 5-Step Strategy to Inner and Outer Strength’ <a href="https://www.amazon.com/Burn-5-Step-Strategy-Inner-Strength/dp/0306833697">HERE</a>Join the Healing Her Membership to heal and gain clarity in the community! Go to - <a href="http://ashleylemieux.com/membership">Ashleylemieux.com/membership</a><a href="https://forms.gle/fjpPs6DnR7AcTUAo8">Apply for 1:1 coaching with Ashley</a>Want to feel more peace? Get your peace score with<a href="https://ashleylemieux.com/#/"> this quiz</a>!Get <a href="https://www.amazon.com/Clarity-Mapping-Guided-Journal-Intentional/dp/0063027852/?_encoding=UTF8&pd_rd_w=J8hR8&pf_rd_p=5fe95cd4-8512-42fa-bf21-63d83b898785&pf_rd_r=N969H2TFGBS0YWH82ZTE&pd_rd_r=02cd6866-aabc-40fb-a60e-850c6aab83c6&pd_rd_wg=7nh4U&ref_=pd_gw_">Clarity Mapping: A Guided Journal to Living An Intentional Life</a>Read my new book -<a href="https://www.amazon.com/Am-Here-Clarity-Mapping-Freedom/dp/0063027801/ref=sr_1_1?crid=1TLZ2QWXY6RVY&keywords=i+am+here+book&qid=1651618279&sprefix=i+am+here+book%2Caps%2C119&sr=8-1"> I Am Here by Ashley LeMieux</a>FOLLOWAshley LeMieux: <a href="https://www.instagram.com/ashleyklemieux/">@ashleyklemieux</a>Burn Boot Camp: <a href="https://www.instagram.com/burnbootcamp/">@burnbootcamp</a>Morgan Kline: <a href="https://www.instagram.com/morgan.a.kline/">@morgan.a.kline</a>Devan Kline: <a href="https://www.instagram.com/devan.kline/">@devan.kline</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

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65. How Can I Rebuild My Confidence Postpartum?

Healing Her with Ashley LeMieux

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