Pursuing Health

In this solo episode, Julie shares a deeply personal story about discovering the profound ... more

How do meditation, breathwork, and tapping influence the brain—and what can they teach us ... more

Have you ever felt trapped in a thought you couldn’t shake? In this episode, Julie shares ... more

What matters more—quality or quantity when it comes to nutrition? And how does diet connec... more

I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding... more

In this special episode, I’m sharing a compilation of some of my favorite conversations wi... more

I’m sharing a personal story from one of the most challenging seasons of my life—balancing... more

As we celebrate 10 years of the Pursuing Health podcast, I’m filled with gratitude—for whe... more

As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to share another solo epi... more

Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine... more

As we near the 10-year mark of Pursuing Health, I’m excited to bring you another solo epis... more

Ronit Menashe and Vida Delrahim are the visionary co-founders of WeNatal, a pioneering pre... more

Steve Bierman, MD is the Director of the Noetic Medicine Institute at the Andrew Weil Cent... more

Jody Luke is the President of Love Does – a nonprofit founded by Bob Goff over 20 years ag... more

Jason H. Karp is the Founder and CEO of HumanCo, a mission-driven company investing in and... more

Dr. Jaclyn Tolentino is a Board-Certified Family Medicine physician with a subspecialty in... more

As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to kick off 2025 with my ... more

Lilian White, MD, IFMCP is a graduate of the Cleveland Clinic Family Medicine Residency wh... more

Katrín Davíðsdóttir is a legendary CrossFit athlete renowned for her impressive career, wh... more