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Good Life Project

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Jonathan Fields / Acast

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

#1196

Inflammation, Aging, & How to Put Out the Fires Your Body Keeps Setting | David Furman, PhD

Every year you get your blood drawn, and someone circles a number that supposedly tells yo... more

19 Oct 2026

48 MINS

48:36

19 Oct 2026

#1195

Jimmy Chin: The Cost of Risking Too Little

We spend a lot of time weighing the cost of risking too much. Jimmy Chin has spent most of... more

15 Oct 2026

54 MINS

54:45

15 Oct 2026

#1194

The Social Fear That Keeps Us Lonely (and the easy fix) | Nicholas Epley

Nicholas Epley studies how people misjudge each other, avoid conversations with strangers,... more

12 Oct 2026

47 MINS

47:01

12 Oct 2026

#1193

47 Doctors, Data Galore, and a Problem Only She Could Solve | Giorgia Lupi

She measured everything about her illness. The measuring turned out to be part of what kep... more

08 Oct 2026

1 HR 12 MINS

1:12:04

08 Oct 2026

#1192

How 7 Core Beliefs Shape Your Health, Happiness, & Success | Shawn Achor

Shawn Achor spent twelve years at Harvard studying the science of belief and success, and ... more

05 Oct 2026

1 HR 07 MINS

1:07:03

05 Oct 2026

#1191

Good Life Jam: Parenting Burdens & Self-Help Book Burials | Leah Smart

Today, we’re introducing a new conversation format that we’ll be working into the mix call... more

01 Oct 2026

1 HR 01 MINS

1:01:38

01 Oct 2026

#1190

Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo

Martial artists spend years learning how to fall before they learn much of anything else. ... more

28 Sep 2026

57 MINS

57:46

28 Sep 2026

#1189

He’s Spent 20 Years Trying to Change The World | Scott Harrison

Jonathan sits down with Scott Harrison, charity: water founder, for a wide-ranging reflect... more

24 Sep 2026

43 MINS

43:24

24 Sep 2026

#1188

Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton

Susan Bratton has spent over two decades teaching people the passionate lovemaking and int... more

21 Sep 2026

55 MINS

55:07

21 Sep 2026

#1187

The Endings You Don’t See Coming (Until They’re Gone) | Jonathan Fields

Somewhere in the past few years, you did something you love, with someone you love, for th... more

17 Sep 2026

39 MINS

39:22

17 Sep 2026

#1186

Jodi Picoult: Why Every Villain is the Hero of Their Own Story

Every villain is the hero of their own story. That line opens part two of Jodi Picoult's t... more

14 Sep 2026

1 HR 01 MINS

1:01:06

14 Sep 2026

#1185

Single at Heart: What if You Don't Need Someone Else to “Complete” You | Bella DePaulo, PhD

Bizarre fact, if you tell people you’re genuinely happy being single, they don’t believe y... more

10 Sep 2026

49 MINS

49:02

10 Sep 2026

#1184

The Midlife Curiosity Tour That Changed Everything | Allison Aubrey

Allison Aubrey walked into a longevity lab expecting a great story. She walked out believi... more

08 Sep 2026

1 HR 00 MINS

1:00:16

08 Sep 2026

#1183

Why Grit Alone Doesn’t Cut It: New Research From Angela Duckworth

Angela Duckworth on why grit is only half the story. Acclaimed researcher Professor Angela... more

03 Sep 2026

1 HR 03 MINS

1:03:17

03 Sep 2026

#1182

How to Make Better Decisions | Shane Parrish [Best of]

Most of us think good decisions happen in the moment. Shane Parrish says they’re already d... more

31 Aug 2026

1 HR 00 MINS

1:00:27

31 Aug 2026

#1181

Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker

Priya Parker comes back to argue that the fights you're avoiding aren't threatening your c... more

27 Aug 2026

58 MINS

58:26