Good Life Project podcast

Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#1111

Healing Shame, When Nothing Seems to Be Working | Dr. Zoe Shaw

What if the shame you carry isn't just from one event, but layers of experiences that typi... more

10 hrs Ago

56 MINS

56:34

10 hrs Ago


#1110

Attention Grown-ups: If You’re Not Playing, You’re Likely Paying a Big Price. | Cas Holman

Toy designer and RISD professor Cas Holman shows how rediscovering play can help adults bu... more

11 Dec 2025

49 MINS

49:23

11 Dec 2025


#1109

Hope, Not Fear: New Conversations on Cancer Breakthroughs | Future of Medicine [Ep. 6]

From breakthrough AI diagnostics to personalized immunotherapy treatments, cancer care is ... more

08 Dec 2025

54 MINS

54:12

08 Dec 2025


#1108

The Relationship Rules Keeping You Stuck (and how to fix them) | Stephanie R. Yates-Anyabwile

What if the secret to a stronger relationship is breaking the "rules" everyone says you sh... more

04 Dec 2025

52 MINS

52:50

04 Dec 2025


#1107

What Your Body is Secretly Telling You: A Guide to Wearable Tech | Future of Medicine [Ep. 5]

Imagine a tattoo that changes color to warn you of health issues, or a watch that knows yo... more

01 Dec 2025

58 MINS

58:05

01 Dec 2025


#1106

A Guide to Living Fully After Loss | Spotlight Convo

Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge tran... more

27 Nov 2025

1 HR 17 MINS

1:17:44

27 Nov 2025


#1105

Beyond Diet & Exercise: Radical New Ways to Protect Your Heart | Future of Medicine [Ep. 4]

Discover how artificial intelligence is revolutionizing heart disease prevention and treat... more

24 Nov 2025

58 MINS

58:56

24 Nov 2025


#1104

Elizabeth Gilbert | The Weekly Practice That Changed Her Life

In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the trans... more

21 Nov 2025

1 HR 05 MINS

1:05:16

21 Nov 2025


#1103

Introducing: No Small Endeavor: Joy Harjo on Poetry and Pursuit of the Common Good

Sharing an episode of the No Small Endeavor podcast. These days, our culture is marked by ... more

19 Nov 2025

49 MINS

49:06

19 Nov 2025


#1102

The Body's Secret Repair Kit: Peptides, Stem Cells, and Regeneration | Future of Medicine [Ep. 3]

Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated scien... more

17 Nov 2025

52 MINS

52:42

17 Nov 2025


#1101

Ani DiFranco: Fierce, Free, Creative & True

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how bei... more

13 Nov 2025

59 MINS

59:29

13 Nov 2025