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Good Life Project podcast

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Good Life Project

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  Jonathan Fields / Acast  

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#1103

Future of Medicine: Regenerative Medicine, Stem Cells & Peptides [Ep. 3]

Dr. Adeel Khan reveals why many current stem cell therapies may be based on outdated scien... more

14 hrs Ago

52 MINS

52:42

14 hrs Ago

#1102

Ani DiFranco: Fierce, Free, Creative & True

From punk rock revolutionary to bridge-builder, Grammy winner Ani DiFranco reveals how bei... more

13 Nov 2025

59 MINS

59:29

13 Nov 2025

#1101

Future of Medicine: AI vs. Doctors, Who Wins? We ALL Do! [Ep. 2]

What if AI could help solve medicine's biggest blind spots? Harvard Medical School researc... more

10 Nov 2025

1 HR 00 MINS

1:00:32

10 Nov 2025

#1100

Reimagining Midlife: My 2x20 Project™ Update & the Power of Experiments

In this deeply personal episode, Jonathan Fields reveals the transformative results of his... more

06 Nov 2025

1 HR 15 MINS

1:15:58

06 Nov 2025

#1099

Future of Medicine: The Science of Super-Aging [Ep. 1]

What if we could spot disease decades before symptoms appear? Dr. Eric Topol, one of medic... more

03 Nov 2025

1 HR 04 MINS

1:04:29

03 Nov 2025

#1098

How The World’s Worst First Date Led to a Video that Changed Everything

From an anxiety-filled first date involving 100 tacos to becoming a trusted voice for mill... more

30 Oct 2025

54 MINS

54:30

30 Oct 2025

#1097

Small Habits, Big Changes: Rewire Your Brain for Success | Spotlight Convo

Learn how tiny habits can transform your life from the inside out in this spotlight conver... more

27 Oct 2025

1 HR 14 MINS

1:14:27

27 Oct 2025

#1096

Parenting Adult Kids Without Losing Your Mind (or Their Trust) | Lisa Damour Ph.D.

What if your teenager's emotional storms and late-night worries aren't problems to fix, bu... more

23 Oct 2025

54 MINS

54:19

23 Oct 2025

#1095

5 Ways to Breathe That Ease Anxiety, Induce Calm & Boost Performance | Jessica Dibb

Transform anxiety into calm, stress into clarity, and disconnection into deep presence thr... more

20 Oct 2025

1 HR 09 MINS

1:09:50

20 Oct 2025

#1094

Finding Your True Calling Through Life's Darkest Moments | Parker J. Palmer

Parker Palmer shares how three seasons of profound depression led him to a surprising disc... more

17 Oct 2025

1 HR 01 MINS

1:01:52

17 Oct 2025

#1093

Introducing: Decoding Women’s Health with Dr. Elizabeth Poynor

Here’s a preview of a new show from our friends at Pushkin Industries and the Atira Health... more

15 Oct 2025

04 MINS

04:42

15 Oct 2025

#1092

The Simple Shift in Beliefs That Adds 7 Years to Your Life | Dr. Kerry Burnight

Forget everything you think you know about aging. In this eye-opening conversation, geront... more

13 Oct 2025

58 MINS

58:51

13 Oct 2025

#1091

How to Turn an Emotional Transition Into a Beautiful Celebration | Tembi Locke

When New York Times bestselling author Tembi Locke faced sending her only child to college... more

09 Oct 2025

55 MINS

55:46

09 Oct 2025

#1090

Simple Food & Lifestyle Choices That Protect Your Brain | Austin Perlmutter, MD

Every choice you make today is rewiring your brain, shaping not just how you think and fee... more

06 Oct 2025

1 HR 09 MINS

1:09:29

06 Oct 2025

#1089

Harness the Power of Deep Listening to Transform Your Relationships | Emily Kasriel

Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversa... more

02 Oct 2025

55 MINS

55:48

02 Oct 2025

#1088

From Triggered to Tranquil: Reset Your Nervous System for Lasting Calm | Spotlight Convo

Your nervous system shapes every reaction, emotion, and experience in your life, yet most ... more

29 Sep 2025

1 HR 04 MINS

1:04:57

29 Sep 2025

#1087

Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo

Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Ne... more

25 Sep 2025

49 MINS

49:12

25 Sep 2025

#1086

The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond

Discover why being proudly mediocre at something you love might be the key to unlocking jo... more

22 Sep 2025

58 MINS

58:53

22 Sep 2025

#1085

The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank

Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank ... more

18 Sep 2025

58 MINS

58:33

18 Sep 2025

#1084

An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

From gazing at stars on the Navajo reservation to becoming NASA's first African American s... more

15 Sep 2025

50 MINS

50:25

15 Sep 2025

#1083

Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

In this collection of intimate essays, we explore what happens when we prioritize genuine ... more

11 Sep 2025

1 HR 00 MINS

1:00:32

11 Sep 2025

#1082

How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

Ever wondered why some people move past hardships while others get stuck in them? In this ... more

08 Sep 2025

54 MINS

54:15

08 Sep 2025

#1081

7 Keys to Making Work…gulp…fun! | Bree Groff

What if showing up as your most authentic, playful self was the key to doing truly brillia... more

04 Sep 2025

1 HR 04 MINS

1:04:31

04 Sep 2025