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Good Life Project podcast

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Good Life Project

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  Jonathan Fields / Acast  

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

All

Progress

Duration

Release Date

#1087

Life’s Hidden Season: When Everything Finally Makes Sense | Mark Nepo

Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Ne... more

25 Sep 2025

49 MINS

49:12

25 Sep 2025

#1086

The Power of Dabbling (Stop Trying to Be Awesome at Everything!) | Karen Walrond

Discover why being proudly mediocre at something you love might be the key to unlocking jo... more

22 Sep 2025

58 MINS

58:53

22 Sep 2025

#1085

The Science of Getting Unstuck: Simple Tools That Actually Work | Britt Frank

Feel stuck despite knowing exactly what you want to do? Neuropsychotherapist Britt Frank ... more

18 Sep 2025

58 MINS

58:33

18 Sep 2025

#1084

An Impossible Dream That Became an Incredible Life | Dr. Bernard A. Harris Jr.

From gazing at stars on the Navajo reservation to becoming NASA's first African American s... more

15 Sep 2025

50 MINS

50:25

15 Sep 2025

#1083

Feeling Like You’ve Fallen Behind in Your Own Life? This’ll Help.

In this collection of intimate essays, we explore what happens when we prioritize genuine ... more

11 Sep 2025

1 HR 00 MINS

1:00:32

11 Sep 2025

#1082

How to Stop Feeling Like It's You Against the World | Scott Barry Kaufman

Ever wondered why some people move past hardships while others get stuck in them? In this ... more

08 Sep 2025

55 MINS

55:22

08 Sep 2025

#1081

7 Keys to Making Work…gulp…fun! | Bree Groff

What if showing up as your most authentic, playful self was the key to doing truly brillia... more

04 Sep 2025

1 HR 04 MINS

1:04:31

04 Sep 2025

#1080

The Courage to Change When Everyone Wants You to Stay the Same | Danté Stewart

Former college football player turned minister Danté Stewart reveals what happens when you... more

01 Sep 2025

46 MINS

46:01

01 Sep 2025

#1079

The Science of Better Relationships: 3 Experts Share What Really Works | Spotlight Convo

Ever wonder why some relationships thrive through challenges while others crumble? In this... more

28 Aug 2025

1 HR 14 MINS

1:14:53

28 Aug 2025

#1078

The 4 Keys to Better Conversations (Even When They're Messy) | Alison Wood Brooks

Harvard professor Alison Wood Brooks reveals why those perfectly polished conversations we... more

25 Aug 2025

59 MINS

59:03

25 Aug 2025

#1077

Tired of Fighting With “opponents,” What if There Was a Better Way? | Scott Shigeoka

When Scott Shigeoka, a queer Asian American progressive, packed everything into his Prius ... more

21 Aug 2025

57 MINS

57:32

21 Aug 2025

#1076

How IFS is Healing Trauma & Changing Lives (Maybe Yours?) | Tamala Floyd, LCSW

What if those parts of yourself you've been trying to change or silence are actually tryin... more

18 Aug 2025

1 HR 08 MINS

1:08:16

18 Aug 2025

#1075

The Truth About Headaches: Surprising Science & Groundbreaking Treatments | Tom Zeller Jr.

Until 2018, we had no medications specifically designed to prevent migraines or cluster he... more

14 Aug 2025

58 MINS

58:53

14 Aug 2025

#1074

How Being Highly Sensitive Can Be Your Superpower | Elaine Aron, PhD [Best of]

Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Hig... more

11 Aug 2025

1 HR 08 MINS

1:08:01

11 Aug 2025

#1073

It’s Never Too Late to Let the Real You Shine. A Love Story. | Sherri Dindal

What happens when a former investigator who spent 26 years keeping her true self hidden de... more

07 Aug 2025

52 MINS

52:56

07 Aug 2025

#1072

The Agility Architect: Your Life as an Evolving Design | Summer Series

What if your life isn’t a fixed plan, but a living, evolving blueprint? In the final episo... more

04 Aug 2025

1 HR 03 MINS

1:03:09

04 Aug 2025

#1071

The Surprising Upside of Regret | Dan Pink

What if regret isn’t something to avoid, but a powerful tool for living a better life? In ... more

31 Jul 2025

1 HR 07 MINS

1:07:54

31 Jul 2025

#1070

Foundation & Flow: Designing Your Days for Peak Living | Summer Series

Struggling to turn your dreams into reality? In this 3rd episode of our summer series, dis... more

28 Jul 2025

56 MINS

56:35

28 Jul 2025

#1069

A Balm for Anxious Times: The Power of Spoken Word | Sarah Kay

Unlock the transformative power of poetry to dissolve your isolation and unveil universal ... more

24 Jul 2025

59 MINS

59:58

24 Jul 2025

#1068

The Future Self Project: Envisioning Your Next Chapter | Summer Series

Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform th... more

21 Jul 2025

53 MINS

53:18

21 Jul 2025

#1067

Andrea Gibson on Searing Honesty, Pure Love & Surrender to Awe

In this heartfelt conversation from 2020, celebrated poet Andrea Gibson shares intimate wi... more

17 Jul 2025

1 HR 08 MINS

1:08:25

17 Jul 2025

#1066

Mid-Year Reset: Taking Stock, Realigning, and Reclaiming Your Year | Summer Series

Ready to hit the reset button? In this powerful episode, Jonathan guides you through a tra... more

14 Jul 2025

45 MINS

45:11

14 Jul 2025

#1065

The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power

What if your phone is actually training your brain to feel less motivated, less connected,... more

10 Jul 2025

1 HR 04 MINS

1:04:50

10 Jul 2025

#1064

Reclaim Your Free Time: Simple Strategies to Take Back Your Life | Jenny Blake

What if working less could actually make you more effective? In this perspective-shifting... more

07 Jul 2025

1 HR 22 MINS

1:22:57

07 Jul 2025

#1063

Finding Joy in a Life You Never Saw Coming | Jessica Slice

From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformativ... more

03 Jul 2025

57 MINS

57:57

03 Jul 2025

#1062

3 Surprising Ways to Make Peace With Your Anxious Mind | Spotlight Convo

Three leading experts reveal how to transform anxiety from an enemy into an unexpected all... more

30 Jun 2025

1 HR 12 MINS

1:12:59

30 Jun 2025

#1061

Ever Have One of Those Moments That Changes Everything? | Tara Roberts

Unlock the hidden depths within on a profound journey of ancestral healing. In this power... more

26 Jun 2025

1 HR 03 MINS

1:03:59

26 Jun 2025