Good Life Project podcast

Good Life Project

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See [acast.com/privacy] (http://acast.com/privacy) for more information. Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

 

#1037

Why MEL ROBBINS Says Letting Go is Key to Success

Unlock your power to thrive amidst chaos with Mel Robbins, voice behind the global phenome... more

24 hrs Ago

57 MINS

57:46

24 hrs Ago


#1036

Issa Rae on Friendships That Need to Go, from IMO

Sharing a new show from our friends at Higher Ground. On IMO, Michelle and her big brother... more

26 Mar 2025

1 HR 00 MINS

1:00:21

26 Mar 2025


#1035

Overcoming Overthinking, Self-doubt and Anxiety With Dr. Julie Smith

Struggling with self-doubt, overthinking, or harsh self-criticism? Join us for an empoweri... more

24 Mar 2025

50 MINS

50:03

24 Mar 2025


#1034

Are You Languishing? Escape the Epidemic of Emptiness | Corey Keyes

Are you languishing - feeling that gnawing sense of emptiness despite checking all the soc... more

20 Mar 2025

1 HR 14 MINS

1:14:05

20 Mar 2025


#1033

Ultimate Stress and Anxiety Hack: Flip Your Body’s Safety Switch! | Stephen Porges, Ph.D. and Seth P...

How feeling safe impacts your health, creativity and human connections - Unlocking the sci... more

17 Mar 2025

57 MINS

57:28

17 Mar 2025


#1032

How Wearable Tech & AI Read Your Mind (and What to Do About It) | Nita A. Farahany

Brace Yourself for the Decoding of Private Thoughts by Consumer Gadgets - Everyday devices... more

14 Mar 2025

54 MINS

54:56

14 Mar 2025


#1031

Introducing: Self Conscious with Chrissy Teigen

It’s a new Well-being podcast from Audible hosted by Chrissy Teigen. Throughout the series... more

12 Mar 2025

35 MINS

35:37

12 Mar 2025


#1030

The Secret Ingredient to a Dream Career and Life | Jenny Wood

Former Google executive Jenny Wood reveals how traits we're often told to suppress - like ... more

10 Mar 2025

1 HR 05 MINS

1:05:42

10 Mar 2025


#1029

Unconventional Success: How Tiny Experiments Change Everything | Anne-Laure Le Cunff

Former Google executive turned neuroscientist Anne-Laure Le Cunff reveals how breaking fre... more

06 Mar 2025

59 MINS

59:51

06 Mar 2025


#1028

A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW

Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing c... more

03 Mar 2025

1 HR 05 MINS

1:05:22

03 Mar 2025


#1027

Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo

Have you ever felt stuck in past trauma or like you had to hide your true self? Join Alex ... more

27 Feb 2025

56 MINS

56:26

27 Feb 2025


#1026

Groundbreaking Cancer Research: How Common Meds May Change the Game | Matthew D. Park, PhD

Could aging immune cells actually be triggering cancer growth? Groundbreaking immunologis... more

24 Feb 2025

1 HR 00 MINS

1:00:48

24 Feb 2025


#1025

The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver

Feeling overwhelmed by life's relentless demands? Courtney Carver, author of [Gentle: Rest... more

20 Feb 2025

1 HR 00 MINS

1:00:46

20 Feb 2025


#1024

Rethink Aging: the Science, the Lies & the Possibilities | Karen Walrond

Are you tired of the cultural narratives that frame aging as an inevitable decline? In thi... more

17 Feb 2025

57 MINS

57:23

17 Feb 2025


#1023

What 100 Silent Retreats Revealed That Changed His Life | Pico Iyer

Step away from the noise and unlock profound clarity by learning from silence. In this in... more

14 Feb 2025

56 MINS

56:48

14 Feb 2025


#1022

Genetics Doctor: The Truth About Genetic Testing. Should You Get It? | Dr. Farrah Rajabi With Guest ...

Experience something truly special - an enlightening genetic journey guided by guest host ... more

10 Feb 2025

55 MINS

55:47

10 Feb 2025


#1021

Leading Neuroscientist: Turn Anxiety and Anger Into Peace and Power | Ethan Kross

Ever feel like your emotions are running the show? Learn breakthrough tools from Ethan Kro... more

06 Feb 2025

1 HR 04 MINS

1:04:44

06 Feb 2025