Renowned therapist Nicole Sachs shares her revolutionary mind-body approach to releasing chronic pain and anxiety in this profound discussion of her book <a href="https://amzn.to/4jTpv3i" rel="noopener noreferrer" target="_blank">"Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety." </a>Learn how unresolved emotions manifest as physical symptoms - and Sachs' practical steps to break this cycle. Envision rediscovering an active, vibrant life free from chronic illness.You can find Nicole at: <a href="https://www.yourbreakawake.com/" rel="noopener noreferrer" target="_blank">Website</a> |&nbsp;<a href="https://www.instagram.com/nicolesachslcsw" rel="noopener noreferrer" target="_blank">Instagram</a> |&nbsp;<a href="https://www.goodlifeproject.com/podcast/lthe-cure-for-chronic-pain-a-mind-body-approach-nicole-sachs" rel="noopener noreferrer" target="_blank">Episode Transcript</a>If you LOVED this episode you’ll also love the conversations we had with <a href="https://episodes.fm/647826736/episode/NjczMjUzZWQ5YzNjYzI1Y2RhMmE5M2Ez" rel="noopener noreferrer" target="_blank">Bessel van der Kolk</a> about integrating trauma.Check out our offerings & partners:&nbsp;<ul><li>Join My New Writing Project: <a href="https://jonathanfields.substack.com/about" rel="noopener noreferrer" target="_blank">Awake at the Wheel</a></li><li><a href="https://www.goodlifeproject.com/sponsors/" rel="noopener noreferrer" target="_blank">Visit Our Sponsor Page For Great Resources & Discount Codes</a></li></ul><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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A Surprisingly Simple Way to Heal Chronic Pain that ACTUALLY Works? | Nicole Sachs, LCSW

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