Life Happens with Barb & Michelle podcast

Life Happens with Barb & Michelle

[Life Happens with Barb and Michelle] (https://www.youtube.com/@LifeHappensThePodcast) is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations, insights, and inspiration to help you thrive in every chapter of your story. Thanks so much for being with us, we love being with you and sharing life with you all! Join our YouTube community and see our episodes on video by subscribing to our channel [ @lifehappensthepodcast] (https://www.youtube.com/@LifeHappensThePodcast) *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*

[Life Happens with Barb and Michelle] (https://www.youtube.com/@LifeHappensThePodcast) is your guide to navigating the twists, turns, and beautifully messy moments of life. Hosted by Barb and Michelle, a dynamic mother-daughter duo and the Co-Founders of Peaceful Mind Peaceful Life®, this podcast dives into the growth, shifts, and self-discovery that define our journeys. Together, they explore what it truly means to live authentically, strengthen mental health, embrace change, and rise after every stumble. Tune in for heartfelt conversations, insights, and inspiration to help you thrive in every chapter of your story. Thanks so much for being with us, we love being with you and sharing life with you all! Join our YouTube community and see our episodes on video by subscribing to our channel [ @lifehappensthepodcast] (https://www.youtube.com/@LifeHappensThePodcast) *The information and opinions expressed in this program are for educational purposes only, are not intended as medical or other health advice, and solely reflect the personal experiences of the host and guests. You should not act or rely upon any information contained in this program without seeking the advice of a qualified medical provider. Any reproduction or rebroadcast of this program, in whole or part, is prohibited without the prior written permission of Michelle Maros™, LLC. © 2022 Michelle Maros, LLC*

 

#201

235 - Managing Holiday Pressures: Boundaries & Self-care in a Busy Season | Life Happens the Podcast

The holidays don’t need to be perfect to be meaningful — here’s how to release the pressur... more

09 Dec 2025

53 MINS

53:35

09 Dec 2025


#200

234 - Healing From My Eating Disorder & Letting Go of Perfection | Life Happens ft. Zosia Mamet

What if the very thing you’re ashamed of is actually the thing that sets you free? In toda... more

02 Dec 2025

59 MINS

59:04

02 Dec 2025


#199

233 - Redefining Self-Love: Loving Yourself Enough to do Hard Things | Life Happens Podcast

Self-love isn’t always soft, easy, or comfortable—sometimes it means giving yourself the t... more

25 Nov 2025

52 MINS

52:44

25 Nov 2025


#198

232 - Creating a Better Tomorrow: Navigating Hard Times with Hope | Life Happens Podcast

When hope feels distant, lean into this truth: you were created for these times. There is ... more

18 Nov 2025

45 MINS

45:54

18 Nov 2025


#197

231 - Small Shifts with Big Impact: What is the 1% Practice with Peaceful Barb & Michelle | Life Hap...

 It’s the small shifts that create a big impact— trust that your efforts are leading to gr... more

11 Nov 2025

52 MINS

52:07

11 Nov 2025


#196

230 - For Anyone Feeling Lonely: Finding Connection, Encouragement, and Self-Love Daily | Life Happe...

Stop settling — it’s time to choose your dreams over fear. 💫 This week on Life Happens wi... more

04 Nov 2025

49 MINS

49:01

04 Nov 2025


#195

229 - Re-Release Honor Your Grief– Feeling Your Feelings and Navigating Loss Together

This week on Life Happens with Barb and Michelle. We’re revisiting one of the most meaning... more

28 Oct 2025

57 MINS

57:08

28 Oct 2025


#194

228 - From Pain to Healing: Recovering From Toxic Relationships and Estrangement | Life Happens the ...

How do you know when enough is enough? Join us for a heartfelt conversation on trusting yo... more

21 Oct 2025

45 MINS

45:34

21 Oct 2025


#193

227 - Pick Your Battles: Strengthening Discernment to Manage Triggers | Life Happens the Podcast

You don’t have to attend every argument you’re invited to. 💭 In this week’s episode of Li... more

14 Oct 2025

51 MINS

51:36

14 Oct 2025


#192

226 - The Disrespect Epidemic: How to Navigate Rudeness, Entitlement, and Division | Life Happens P...

In a world filled with division, tension, and unkindness, how do we stay grounded in our p... more

07 Oct 2025

1 HR 01 MINS

1:01:11

07 Oct 2025


#191

225 - Living Softly in a Harsh World: Finding Harmony and Ease Through Movement

What if the secret to wellness isn’t pushing harder — but softening into ease? This week o... more

30 Sep 2025

1 HR 09 MINS

1:09:30

30 Sep 2025


#190

224 - Combating People-Pleasing, Imposter Syndrome, and Aging Fears

Are You Living Your Life—Or Someone Else’s?  This week on Life Happens with Barb & Michell... more

23 Sep 2025

31 MINS

31:22

23 Sep 2025


#189

223 - Overcoming Overwhelm: The Reset You Need When Life Feels Like Too Much

When life feels too full, your greatest power is presence. 🌿 This week on Life Happens wi... more

16 Sep 2025

56 MINS

56:24

16 Sep 2025


#188

222 - Success Begins with the Mind: Challenging the Myth of Multitasking | Life Happens the Podcast

Multitasking is quietly killing our productivity. Rushing through everything at once leave... more

09 Sep 2025

50 MINS

50:07

09 Sep 2025


#187

221 - Let Love Be Your Legacy: Cherishing Life and Finding Purpose

Discovering Your Purpose in Life: From finding levity during hardships, appreciating the p... more

02 Sep 2025

1 HR 18 MINS

1:18:09

02 Sep 2025


#186

220 - Navigating Overwhelm with Self-Compassion, Presence, and Resilience

Feeling overwhelmed by life? Whether it’s healing from trauma, navigating the pressures of... more

26 Aug 2025

37 MINS

37:19

26 Aug 2025


#185

219 - Cultivating Mental Resilience as an Athlete and Student

Your mental health is your competitive advantage. Learn how to integrate mindfulness and e... more

19 Aug 2025

1 HR 08 MINS

1:08:03

19 Aug 2025


#184

218 - Acceptance is a Journey: Navigating Life’s Unexpected Losses & Changes

Life is unpredictable—and learning to navigate change with grace isn’t always easy. In thi... more

12 Aug 2025

1 HR 00 MINS

1:00:27

12 Aug 2025


#183

217 - Emotional Wellness for Teens: How to Parent in the Age of Anxiety

This generation is growing up more stressed, isolated, and overwhelmed than ever before— h... more

05 Aug 2025

51 MINS

51:38

05 Aug 2025


#182

216 - Quiet the Inner Critic: Healing Body Image and Reclaiming Your Confidence

Struggling with negative self-talk and body image issues? You’re not alone. With diet cult... more

29 Jul 2025

50 MINS

50:39

29 Jul 2025


#181

215- Stop Waiting to Live: Embrace Imperfection & Heal | Life Happens Podcast

What if the messiest parts of your life were actually the key to your confidence and heali... more

22 Jul 2025

1 HR 06 MINS

1:06:22

22 Jul 2025