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GUT TALK with Jill & Jenna podcast

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GUT TALK with Jill & Jenna

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  Jill and Jenna  

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

 

All

Progress

Duration

Release Date

#141

Meet Our Best Friend: Finding confidence, Weight Loss Transformations and College Stories

Today is a long-awaited episode because we finally brought on our best friend/third sister... more

10 Dec 2025

1 HR 01 MINS

1:01:42

10 Dec 2025

#140

The Truth About Injectables: Botox, Filler & Facial Balancing with Adriana Culling

In this episode, we sit down with Austin’s sought-after esthetics expert Adriana Culling t... more

03 Dec 2025

1 HR 02 MINS

1:02:21

03 Dec 2025

#139

30 Before 30, How to Enter Your Self-Care Era & Living Your Best Life with Stef Anderson

In this episode, we sit down with Stef Anderson to talk all things gut health, lifestyle, ... more

27 Nov 2025

1 HR 01 MINS

1:01:38

27 Nov 2025

#138

A Holistic Approach to Mobility, Alignment & Preventative Health with Dr. Rebecca Hopkins

In this episode, we sit down with Dr. Rebecca Hopkins (@dr.rebeccahopkins) to unpack what ... more

20 Nov 2025

1 HR 05 MINS

1:05:29

20 Nov 2025

#137

The Truth About Building Muscle & Glute Growth for Women with Zach Goetz

This week, we sit down with Zach Gates (celebrity and professional athlete trainer, and ow... more

05 Nov 2025

1 HR 12 MINS

1:12:23

05 Nov 2025

#136

Reverse Dieting, PCOS, and how to get abs the right way with Micaela Riley

We’re back for round 3 with our girl Micaela Riley (@bebalancedbymicaela) - and this might... more

22 Oct 2025

1 HR 05 MINS

1:05:02

22 Oct 2025

#135

How Stool Testing Can Transform Your Gut Health with Dr. Lahnor Powell

Okay, let’s be real — no one wants to talk about poop… but your stool can actually tell yo... more

16 Oct 2025

55 MINS

55:11

16 Oct 2025

#134

The Weekend We DIDN'T Treat Our Bodies Like a Temple (ACL RECAP)

Welcome back to Gut Talk!  We’re recapping our ACL weekend—what we loved, how we treated o... more

09 Oct 2025

15 MINS

15:45

09 Oct 2025

#133

75 Hotter, Weight Loss Meds & How to Thrive in your 30s with Jade Brandt

Today we’re joined by Jade Brandt (@itsmejadeb) to talk about rebuilding life after heartb... more

01 Oct 2025

1 HR 12 MINS

1:12:45

01 Oct 2025

#132

Are Health Influencers Always Sick? A Real Talk on Wellness & Self-Advocacy

This week on Gut Talk, we’re opening up about the highs and lows of health, wellness, and ... more

17 Sep 2025

28 MINS

28:17

17 Sep 2025

#131

10 Wellness Trends That Actually Work

Welcome back to Gut Talk! In today’s episode, we’re bringing you along for a cozy, sit-dow... more

11 Sep 2025

33 MINS

33:06

11 Sep 2025

#130

The Rise and Fall of Health Trends: What We Tried, Loved, and Ditched

Welcome back to Gut Talk! If you’re new here - we’re so glad you’re here. In this episode... more

04 Sep 2025

54 MINS

54:32

04 Sep 2025

#129

Health, Hustle & Hot Girl Energy: Redefining What Wellness Really Means

Welcome back to Gut Talk! If you're new here - hi, we’re so happy to have you. In this... more

28 Aug 2025

40 MINS

40:06

28 Aug 2025

#128

A New Era of GUT TALK

We’re not the same girls who started GUT TALK back in 2021. Over the past few years, we’ve... more

20 Aug 2025

20 MINS

20:58

20 Aug 2025

#127

Balancing Hormones in the Modern World: How Technology, Chemicals, Food and Light Are Affecting You ...

REPLAY FROM 11/13: In this episode, we sit down with Dr. Stacy Barczak Baker and dive into... more

06 Aug 2025

51 MINS

51:05

06 Aug 2025

#126

Heal Your Gut for Good: Addressing the gut/nervous system connection, how to fix constipation, and w...

While we work on bringing you bigger and better content, we are sharing one of our all tim... more

23 Jul 2025

58 MINS

58:59

23 Jul 2025

#125

How to Travel Without Wrecking Your Gut (Or Your Mental Health)

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you. Th... more

16 Jul 2025

41 MINS

41:11

16 Jul 2025

#124

Dating Anxiety, Aging Gracefully, and Why We’re Done Chasing Perfection

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you. Th... more

02 Jul 2025

43 MINS

43:35

02 Jul 2025

#123

What Most Women Get Wrong About Gut Health, Hormones & Supplements w/ Micaela Riley

Welcome back to Gut Talk! If you're new here - hi, we're so happy to have you. In ... more

25 Jun 2025

1 HR 05 MINS

1:05:27

25 Jun 2025

#122

What Being Single Has Taught Us

In this episode, we are sitting down for an honest, energizing conversation about what the... more

13 Jun 2025

34 MINS

34:03

13 Jun 2025

#121

We're Back: Life Lately, Muscle Testing, Lifting Updates, and Our Very First Merch Launch

After a few weeks away from the mic, we’re back with a fun chit-chatty episode catching yo... more

05 Jun 2025

37 MINS

37:47

05 Jun 2025