Today we’re joined by Jade Brandt (@itsmejadeb) to talk about rebuilding life after heartbreak, dating in your 30s, and finding balance in a health &#43; wellness world full of extremes.Jade opens up about going viral on TikTok, creating the 75 Hotter Challenge, and why she’s honest about using weight loss meds in a space that loves to gatekeep. Plus: Big Ass Breakfast Salads, calling out the fear-mongering “crunchy” wellness crowd, and of course… Bravo gossip.Links & Mentions*Element Electrolyte Packs – grab your free sample pack: drinkLMNT.com/guttalkgirls*Follow Jade on IG &#43; TikTok: @itsmejadebTime Stamps00:00 Sister dynamics & growing up together 03:28 Moving, breakups & starting over after divorce 07:00 Dating in your 30s: confidence, heartbreak & situationships 18:27 Finding joy in the journey vs. rushing to “find the one” 27:14 Health talk: GLP-1 meds, weight loss & honesty online 36:18 Calling out the fear-mongering “crunchy” wellness world 41:05 Birth control, risk vs. choice & why informed decisions matter 47:15 75 Hotter Challenge: creating a routine that feels good 51:07 Big Ass Breakfast Salads (BABS) & gut health habits 53:58 Going viral on TikTok & celebrity shoutouts (Madison LeCroy!) 55:01 Reality TV deep dive: Bravo, Housewives & pop culture hot takes Follow the Gut Talk Girls on socials:Instagram: https://www.instagram.com/guttalkgirls/Tiktok: https://www.tiktok.com/@guttalkgirlsPodcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

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75 Hotter, Weight Loss Meds & How to Thrive in your 30s with Jade Brandt

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