After a few weeks away from the mic, we’re back with a fun chit-chatty episode catching you up on what’s been going on behind the scenes.In this conversation, we dive into:<ul><li>Recent travel updates—the connection between stomach acid and gut resilience, especially when it comes to food poisoning</li><li>An intro to muscle testing: what it is, how we’ve been exploring it, and what we’re noticing so far</li><li>Strength training updates for both of us—what’s shifting in our routines and what we’re focusing on this season</li><li>A behind-the-scenes perspective from the launch of our very first merch: our excitement, gratitude & what&#39;s next for GTG merch!</li></ul>Thanks for tuning in—we’re so glad to be back.Episode Sponsors:<a href="https://partners.drinklmnt.com/free-gift-with-purchase?rfsn=7035819.907e18a&rfsn_cn=EXCLUSIVE&#43;GIFT&#43;FOR&#43;THE&#43;GUT&#43;TALK&#43;GIRLS&#43;COMMUNITY&utm_campaign=agwp&utm_content=&utm_medium=sponsor&utm_source=guttalkgirl&utm_term=" rel="nofollow">LMNT</a>: New Lemonade Salt now available!!!!KION: <a href="https://www.getkion.com/collections/guttalk?discount=discount-guttalk-podcast-partner-multi-collection-130524&utm_campaign=guttalk&utm_content=multi-collection&utm_medium=podcast&utm_source=partner" rel="nofollow">getkion.com/guttalk</a> (Try their EAAs and Creatine, or opt for their Clean Protein and Clean Coffee!)

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We're Back: Life Lately, Muscle Testing, Lifting Updates, and Our Very First Merch Launch

GUT TALK with Jenna and Jill

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