Movers Mindset

What happens when you stop trying so hard and learn to find power through subtraction rath... more

Hello, Craig here. This isn't a regular Movers Mindset episode — it's just me for a quick ... more

What new formats and practices best transmit Art du Déplacement’s culture—beyond technique... more

How can older adults reclaim movement as a joyful, empowering part of life despite pervasi... more

What makes parkour jam spaces unique, and how do they shape the experience of movement, co... more

What makes a great movement coach, and how do they balance structure, intuition, and indiv... more

How can mindfulness and meditation be integrated into physical training to enhance strengt... more

What motivates and shapes the mindset behind an individual's pursuit of excellence in park... more

What strategies can individuals use to manage administrative tasks efficiently while maint... more

What is the interplay between embracing personal challenges and letting go of unnecessary ... more

What role does sacred practice play in daily life and how can it transform mundane activit... more

What insights can movement and breathwork practices offer about self-awareness, adaptabili... more

What is the purpose and impact of the Moving Rasa initiative, particularly in fostering pe... more

What are the motivations, challenges, and thought processes involved in creating, pausing,... more

What themes or insights emerge from the discussion about the intersection of movement, art... more

How does one navigate and sustain motivation through personal and professional challenges ... more

What are the connections between movement as a language, mindfulness, and personal develop... more

What is the role of discipline in shaping personal practices and fostering a sense of comm... more

What can individuals learn from the experience of recovering from a severe physical and me... more

How can individuals use movement and embodied practice to foster personal growth, connecti... more

What are the essential components of a meaningful movement practice, and how do internal a... more

What is the relationship between identity, values, and the practice of parkour as both a p... more

What are the benefits and challenges of training alone in parkour compared to training wit... more

What drives adults to embrace a parkour-based fitness program, and how can it contribute t... more

What is the relationship between creativity, resilience, and adaptability in pursuing dive... more

How does personal growth through creativity, movement, and coaching shape individual ident... more