Mental Illness Happy Hour podcast

Mental Illness Happy Hour

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

 

#628

#731 Living Well With Bipolar - Dr David Miklowitz

David Miklowitz is a Professor of Psychiatry in the Division of Child and Adolescent Psychiatry at UCLA. Dr. Miklowitz’s research focuses on bipolar disorder and in this episode he shares the distinct differences between BP1 and BP2 and unpacks myths about bipolar disorder. Look for his new book Living Well with Bipolar Disorder: Practical Strategies for Improving Your Daily Life. More about Dr. Miklowitz and bipolar disorder: His new book is called [Living Well With Bipolar Disorder] (https://www.guilford.com/books/Living-Well-with-Bipolar-Disorder/David-Miklowitz/9781462553532?srsltid=AfmBOooj3YZY9l2-D4r_umsqyOP6f9-nZnS6npst3yYZ-kxfh9vtmthO) website: [https://www.uclahealth.org/david-miklowitz] (https://www.uclahealth.org/david-miklowitz) [https://www.semel.ucla.edu/champ/team/david-miklowitz-phd] (https://www.semel.ucla.edu/champ/team/david-miklowitz-phd) Support websites Depressive and Bipolar Support Alliance: [www.dbsalliance.org] (http://www.dbsalliance.org/) International Society for Bipolar Disorders [www.isbd.org] (http://www.isbd.org/) The link for the Open Space Therapy Collective LGBTQ+ online support group.(It’s $25 per meeting unless you’re an MIHH Patreon donor then it’s $10 a meeting.I’ll post the discount code on the Patreon site) [https://www.openspacetherapycollective.com/lgbtq-adult-support-group] (https://www.openspacetherapycollective.com/lgbtq-adult-support-group) If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

17 Jan 2025

1 HR 18 MINS

1:18:27

17 Jan 2025


#627

#730 - Rethinking Our Relationship To Money - Elizabeth Husserl

Elizabeth Husserl (@ElizabethHusserl) is a financial advisor and the author of the new book The Power of Enough: Finding Joy in Your Relationship with Money. She talks about the emotional aspects of money, including comparing yourself to others and blindly accumulating things, and how to find more balance and financial health. More about Elizabeth: Buy her book [https://www.amazon.com/Power-Enough-Finding-Relationship-Money/dp/1608689425] (https://www.amazon.com/Power-Enough-Finding-Relationship-Money/dp/1608689425) Follow her on IG @ElizabethHusserl Visit [www.ElizabethHusserl.com] (http://www.ElizabethHusserl.com) If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

10 Jan 2025

1 HR 04 MINS

1:04:39

10 Jan 2025


#626

#729 The Ripples Of Childhood Abuse - Nathan Spiteri

Nathan Spiteri (@NathanSpiteri) is an Australian filmmaker, actor, and writer on a mission to eradicate the lingering shame of abuse. As a child, Nathan was sexually and mentally abused for years. He discusses the attachment he felt to his abuser, how he continued the cycle of abuse as an adult, and how he was finally able to see that the pain he was causing others stemmed from his own trauma. Follow Nathan on IG @NathanSpiteri If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

03 Jan 2025

1 HR 35 MINS

1:35:06

03 Jan 2025


#625

#728 Childless By Choice - Dr Kate Truitt Returns

Dr. Kate Truitt is a psychologist and neuroscientist, visiting the show for the second time. In this episode, she opens up about being childless in our current culture and shares personal stories that have shaped her life. She also discusses her research on the amygdala and a healing method called Brain Partnership. More About Dr. Truitt CEO & Founder, [Dr. Kate Truitt &Associates] (https://drtruitt.com/) CEO, [Trauma Counseling Center of LosAngeles] (https://traumacounseling.com/) CEO & Founder, [The Amy Research Foundation] (https://www.amyresearchfoundation.org/) Executive Director & Founder, [The Truitt Institute] (https://truittinstitute.com/) YouTube Channel: [Empowering Brain Smart Mental Health for All] (https://www.youtube.com/@DrKateTruitt) Healing Workbook: [Healing in Your Hands:Self-Havening Exercises to HarnessNeuroplasticity, Heal Traumatic Stress,and Build Resilience] (https://www.amazon.com/dp/168373548X?ref_=cm_sw_r_cp_ud_dp_NSNEWDNY7ZQ4VA817NGK) New book! [Keep Breathing: A Psychologist’s Intimate Journey Through Loss, Trauma, and Rediscovering Life] (https://www.amazon.com/Keep-Breathing-Psychologists-Intimate-Rediscovering/dp/1962305090/?_encoding=UTF8&pd_rd_w=QcVgz&content-id=amzn1.sym.cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_p=cf86ec3a-68a6-43e9-8115-04171136930a&pf_rd_r=140-2517756-8320027&pd_rd_wg=LAvx1&pd_rd_r=253fc89e-089d-4bcf-a502-b9e8dc32226a&ref_=aufs_ap_sc_dsk) If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

27 Dec 2024

1 HR 33 MINS

1:33:24

27 Dec 2024


#624

#727 Jason O'Mara - Men & Depression

Jason O’Mara (@JasonOmaraOfficial) is an Irish-American actor (Band of Brothers, Blood of Zeus) who advocates for mental health and works closely with Movember, an organization that focuses on men’s health, including mental health and suicide prevention. Jason also shares his own story of living with depression and his path to sobriety. For more about Movember go to [www.Movember.com] (http://www.Movember.com) Follow Jason on IG @JasonOmaraOfficial This episode is sponsored by Vimergy.Go to [www.Vimergy.com] (http://www.Vimergy.com) and use offer code MENTAL for free shipping. Save up to 12% with their mix and save program. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

20 Dec 2024

1 HR 27 MINS

1:27:13

20 Dec 2024


#623

#726 Fantasy, Shyness & Low Self-Esteem - Rebecca W

Rebecca W is Paul's friend from a support group. She shares her struggles with shyness and low-self esteem and opens up about sex and love addiction as well as her penchant for fantasy. This episode is sponsored by Babbel language learning app.For 60% off your subscription go to [www.Babbel.com/Breath] (http://www.Babbel.com/Breath) . Rules and restrictions may apply. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

13 Dec 2024

1 HR 04 MINS

1:04:51

13 Dec 2024


#622

#725 Aging Out Of Foster Care & Being An Orphan - Franco Vega

Franco Vega is the founder of The RightWay Foundation, a nonprofit that helps transition-age foster youth find jobs, stable housing, and mental health support. He shares his own journey, which included being orphaned as a child and struggling with addiction, and ultimately what brought him to establishing this foundation. For more about Franco and the RightWay Foundation [https://www.therightwayfoundation.org/] (https://www.therightwayfoundation.org/) If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

06 Dec 2024

1 HR 20 MINS

1:20:14

06 Dec 2024


#621

#724 Healthcare Worker Burnout - Psychiatrist Jessi Gold

Dr. Jessi Gold (@DrJessiGold) is the Chief Wellness Officer for the University of Tennessee as well as an Associate Professor of Psychiatry. Her main advocacy focus has been burnout in the healthcare industry, which includes issues like doctors being trained to stuff emotions, increased suicide rates for healthcare workers, and general issues with the overall healthcare system. Look for her book How Do You Feel: One Doctor’s Search For Humanity in Medicine For more about Jessi: [https://www.drjessigold.com/] (https://www.drjessigold.com/) and her book How Do You Feel [https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777] (https://www.simonandschuster.com/books/How-Do-You-Feel/Jessi-Gold/9781982199777) . This episode is sponsored by Vimergy.Go to [www.Vimergy.com] (http://www.Vimergy.com) and use offer code MENTAL for free shipping. Save up to 12% with their mix and save program. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

29 Nov 2024

1 HR 12 MINS

1:12:27

29 Nov 2024


#620

#723 Toxic Productivity - Therapist Israa Nasir

Israa Nasir is a therapistand the founder of Well Guide,a digital wellness platform making therapy tools accessible to everyone. She discusses red flags and green flags in terms of mental health and processes for reflection on how to live a life true to who you are. Look for hew new book, Toxic Productivity. Buy Israa’s New Book: [TOXIC PRODUCTIVITY: Reclaim Your Time and Emotional Energy in a World That Always Demands More] (https://www.israanasir.com/toxic-productivity) Social Media Links ---Website: [ https://www.israanasir.com/] (https://www.israanasir.com/) ---Instagram: [ https://www.instagram.com/well.guide/] (https://www.instagram.com/well.guide/) ---TikTok: [ https://www.tiktok.com/@israajnasir] (https://www.tiktok.com/@israajnasir) • LinkedIn: [ https://www.linkedin.com/in/israanasir/] (https://www.linkedin.com/in/israanasir/) For Israa’s Well Guide [https://israanasir.substack.com/] (https://israanasir.substack.com/) If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

22 Nov 2024

1 HR 28 MINS

1:28:22

22 Nov 2024


#619

#722 - Anger - Listener JT

JT was well into adulthood before he was able to come to terms with his anger issues. Today, he’s turned things around with the help of therapy, meditation, and support groups. He opens up about how he realized he had anger issues and offers practical tips on managing anger. More about JT The workbook that JT mentioned: [https://avediancounselingcenter.com/about-2/our-books/] (https://avediancounselingcenter.com/about-2/our-books/) Links Paul mentioned to help support the trans community [https://www.pointofpride.org/] (https://www.pointofpride.org/) This NYC org throws parties to raise money for Black trans folks rent and surgeries [https://www.forthegworls.com/home] (https://www.forthegworls.com/home) [https://www.forbes.com/sites/forbestheculture/2021/11/29/20-trans-poc-led-grassroots-organizations-to-support-on-giving-tuesday/] (https://www.forbes.com/sites/forbestheculture/2021/11/29/20-trans-poc-led-grassroots-organizations-to-support-on-giving-tuesday/) This episode is sponsored by Babbel language learning app.For 60% off your subscription go to [www.Babbel.com/Breath] (http://www.Babbel.com/Breath) . Rules and restrictions may apply. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

15 Nov 2024

1 HR 19 MINS

1:19:57

15 Nov 2024


#618

#721 All About DBT - Ethan Sapienza

Ethan Sapienza is a clinical social worker and therapist specializing in EMDR and DBT. He discusses the benefits of these modalities and shares practical DBT coping mechanisms that everyone can find useful. More About Ethan and DBT [https://www.psychologytoday.com/us/therapists/ethan-sapienza-beverly-hills-ca/879732] (https://www.psychologytoday.com/us/therapists/ethan-sapienza-beverly-hills-ca/879732) Ethan’s practice's site: [https://behavioralpsychstudio.com/] (https://behavioralpsychstudio.com/) -Info on what DBT is: [https://www.mcleanhospital.org/essential/dbt] (https://www.mcleanhospital.org/essential/dbt) -Info on what DBT-PE is: [https://dbtpe.org/] (https://dbtpe.org/) -An article he wrote breaking down DBT and its trauma adaptations, DBT-PE and DBT-PTSD [https://behavioralpsychstudio.com/10389-2/] (https://behavioralpsychstudio.com/10389-2/) -A resource to find a DBT therapist (this is from one of the major training orgs for DBT called BTech, which Marsha Linehan started): [https://behavioraltech.org/find-a-therapist-app/] (https://behavioraltech.org/find-a-therapist-app/) -Info on what E/RP is: [https://www.mcleanhospital.org/essential/erp#:~:text=Exposure%20and%20response%20prevention%20therapy%20is%20the%20opposite%20of%20flooding,ability%20to%20handle%20their%20obsessions] (https://www.mcleanhospital.org/essential/erp#:~:text=Exposure%20and%20response%20prevention%20therapy%20is%20the%20opposite%20of%20flooding,ability%20to%20handle%20their%20obsessions) . This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL. This episode is sponsored by 23andMe. For your limited time offer go to [www.23andme.com/mental] (http://www.23andme.com/mental) .Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn dmore. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. This episode is sponsored by Vimergy.Go to [www.Vimergy.com] (http://www.Vimergy.com) and use offer code MENTAL for free shipping. If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

08 Nov 2024

1 HR 34 MINS

1:34:47

08 Nov 2024


#617

#720 Working On Ourselves - Ahmed Al-kadri

Ahmed Al-kadri (@AhmedLovesBread) is a Yemeni-American comedian who is trying to be a better person, a better partner, and a better man. He shares his journey to realizing his addictions and doing the work to change for the better. Check out his new comedy special: Special, Not Special on YouTube. You can see Ahmed’s debut comedy hour, [Special Not Special] (https://www.youtube.com/watch?v=oD3NDWuDTS4) on YouTube now If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

01 Nov 2024

1 HR 18 MINS

1:18:22

01 Nov 2024


#616

#719 Surviving A Parent's Addiction - Sepideh Saremi

Sepideh Saremi (@runwalktalk) is a psychotherapist and the creator of Run Walk Talk, an innovative approach to therapy that utilizes movement and exercise during your therapy session. Sepideh also shares an intimate portrait of her childhood which includes working through her father’s addictions and abuse as well as living as an undocumented person. Sepideh’s links: [runwalktalk.com] (http://runwalktalk.com/) [sepidehsaremi.com] (http://sepidehsaremi.com/) Instagram: @runwalktalk @sepidehiswriting If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG for his woodworking which is transitioning from [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) to its new handle [@ShapedFurniture] (http://www.instagram.com/shapedfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

25 Oct 2024

1 HR 42 MINS

1:42:26

25 Oct 2024


#615

#718 Bipolar 1 & Mortality - Ruby Cohen Love

Ruby Cohen Love shares her experience of living with Bipolar I, including extreme mania, hospitalization, and how she takes care of herself now. She also talks about the death cafe movement and her own company, Cafe Mortel, which provides community and conversation relating to mortality. More about Ruby and Cafe Mortel: Café Mortel is a creative platform and production company that reimagines how we think about life, death, and legacy through art, design, and luxury. Visit the website to sign up and stay updated on her upcoming talk show, unique events, and exclusive product launches.Follow her on IG @Cafe.Mortel Visit [www.cafemortel.world] (http://www.cafemortel.world) This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

18 Oct 2024

1 HR 35 MINS

1:35:58

18 Oct 2024


#614

#717 Learning Vulnerability - David Finch

David Finch (@HoodFinch) is an actor/writer/producer turned full time visual artist. His new book of clever comics (Output of a Perfectionist) draws from the ups and downs of his own life, including his path to sobriety. More about David (including buying his artwork or book of comics Output Of A Perfectionist) [www.HoodFinch.com] (http://www.HoodFinch.com) This episode is sponsored by Babbel language learning app.For 60% off your subscription go to [www.Babbel.com/Breath] (http://www.Babbel.com/Breath) . Rules and restrictions may apply. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

11 Oct 2024

1 HR 24 MINS

1:24:51

11 Oct 2024


#613

#716 Hypnotherapy - George Kappas LMFT

George Kappas is a hypnotherapist and a Director at the Hypnosis Motivation Institute. He unpacks the misconceptions about hypnotherapy, discusses how susceptible we are to language, and shares his experience with physical pain being solved through hypnotherapeutic techniques. For more about George and the Hypnosis Motivational Institute [https://hypnosis.edu/] (https://hypnosis.edu/) This episode is sponsored by Field of Greens. For 15% off plus free shipping visit [www.fieldofgreens.com] (http://www.fieldofgreens.com) and use promo codeMENTAL. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

04 Oct 2024

1 HR 37 MINS

1:37:03

04 Oct 2024


#612

#715 Dr Peter Levine - Inventor Of Somatic Experiencing

Dr. Peter Levine is a psychologist and biophysicist and the developer of the therapeutic modality, Somatic Experiencing. He is also the author of the wildly popular book, Waking the Tiger and Founder and President of the Ergos Institute for Somatic Education. He opens up about his own trauma and what led him to his ground-breaking work. Peter's new book, An Autobiography of Trauma: A Healing Journey is available at: [Ergos Institute] (https://www.somaticexperiencing.com/se-books) , [Barnes & Noble] (https://www.barnesandnoble.com/w/an-autobiography-of-trauma-peter-a-levine/1143792999?ean=9798888500767&st=AFF&2sid=Simon%20&%20Schuster_7567305_NA&sourceId=AFFSimon%20&%20Schuster) , [Amazon] (https://www.amazon.com/Autobiography-Trauma-Healing-Journey/dp/B0CBZCJT3J/ref=sr_1_6?crid=D2T3AMTQQS8N&keywords=an+autobiography+of+trauma&qid=1692627800&s=books&sprefix=an+autobiography+of+trauma%2Cstripbooks%2C113&sr=1-6) , [Amazon UK] (https://www.amazon.co.uk/Autobiography-Trauma-Healing-Journey/dp/B0CBZCJT3J/ref=sr_1_2?crid=17IAVHW3NQSSH&keywords=an+autobiography+of+trauma&qid=1692626197&s=books&sprefix=an+autobiography+of+traum%2Cstripbooks%2C182&sr=1-2) , [Inner Traditions] (https://www.innertraditions.com/books/an-autobiography-of-trauma) , [Books A Million] (https://www.booksamillion.com/?id=8926247562640) , and<a href="https://bookshop.org/" rel="noopener noreferrer" target="_blank"></a> [Bookshop.org] (http://Bookshop.org) Learn more about Peter and Somatic Experiencing® (SE™) at [somaticexperiencing.com] (https://www.somaticexperiencing.com/home) This episode is sponsored by Smalls cat food. For 50% off your first order, head to Smalls.com/MENTAL and use code MENTAL. This episode is sponsored by 23andMe for 10% off go to [www.23andme.com/mental] (http://www.23andme.com/mental) .Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. This episode is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

27 Sep 2024

1 HR 28 MINS

1:28:15

27 Sep 2024


#611

#714 Surviving Sexual Assault - Mario Adrion

Mario Adrion (@MarioAdrion) is a comedian and former model who aims to bring vulnerability to masculinity. He opens up about several instances of sexual assault that he suffered as a model traveling the world in the hopes that it helps others share their stories. For more about Mario: [www.MarioAdrion.com] (http://www.MarioAdrion.com) IG @MarioAdrion [Youtube.com/MarioAdrion] (http://Youtube.com/MarioAdrion) [TikTok.com/MarioAdrion3] (http://TikTok.com/MarioAdrion3) This ep is sponsored by Vimergy.For free shipping use code MENTAL at [www.vimergy.com] (http://www.vimergy.com) This ep is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

20 Sep 2024

1 HR 46 MINS

1:46:52

20 Sep 2024


#610

#713 Pregnancy & Mental Health - Dr. Kat Kaeni

Dr. Kat Kaeni is a perinatal psychologist and the host of the Mom and Mind podcast. She shares how she decided to focus on this under-resourced specialty and opens up about her own experiences with depression, anxiety, and OCD related to pregnancy and parenthood. More about Dr. Kaeni: Podcast: [http://momandmind.com/] (http://momandmind.com/) Website: [https://wellmindperinatal.com/] (https://wellmindperinatal.com/) Instagram: [https://www.instagram.com/momandmind/] (https://www.instagram.com/momandmind/) This ep is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

13 Sep 2024

1 HR 12 MINS

1:12:50

13 Sep 2024


#609

#712 The Science of Goodness - Dr. Jamil Zaki

Dr. Jamil Zaki is an Associate Professor of Psychology at Stanford who studies cynicism and hope. He shares what he’s learned through his research, what drew him to study the brain in this way, and offers practical ways you can work through your cynical tendencies and lean in to hope. Watch for his new book Hope for Cynics The Surprising Science of Human Goodness. More About Dr. Zaki: Buy his new book Hope For Cynics here [https://www.amazon.com/Hope-Cynics-Surprising-Science-Goodness/dp/153874306X] (https://www.amazon.com/Hope-Cynics-Surprising-Science-Goodness/dp/153874306X) LinkedIn [https://www.linkedin.com/in/jamil-zaki-b0b4a9192] (https://www.linkedin.com/in/jamil-zaki-b0b4a9192) [Dr. Zaki’s TED Talk on “How to Escape the Cynicism Trap” with 3 million+ views] (https://usw2.nyl.as/t1/289/bktdch75z05n99ynqhacebhk5/4/4c3f11677c26d12c0b558690651c3dc531146142c5f4f940b22641bf71464b9d) This ep is sponsored by IQ Bar. For 20% off all products and free shipping text MENTAL to 64-000. Message and data rates may apply. See terms for details. This ep is sponsored by Field of Greens. For 15% off your first order plus free rush shipping visit [www.FieldOfGreens.com] (http://www.FieldOfGreens.com) and use promo code MENTAL This ep is sponsored by the language learning app Babbel.Get up to 60% off your subscription at [www.Babbel.com/breath] (http://www.Babbel.com/breath) If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

06 Sep 2024

1 HR 28 MINS

1:28:58

06 Sep 2024


#608

#711 Undifferentiated Schizophrenia - Kody Green

Kody Green is a speaker, podcast host, and peer support specialist. He is also living with Undifferentiated Schizophrenia. He talks about growing up with a mother who has schizophrenia, how he came to terms with having it himself, and how he leads a full and functional life with the help of treatment and his support system. Look for his podcast, Unseen and Unheard. For more about Kody: website: [https://www.kodygreen.com/] (https://www.kodygreen.com/) TikTok: [https://www.tiktok.com/@schizophrenichippie?lang=en%22%20\o%20%22https://www.tiktok.com/@schizophrenichippie?lang=en%22%20\t%20%22_blank] (https://www.tiktok.com/@schizophrenichippie?lang=en%22%20%5Co%20%22https://www.tiktok.com/@schizophrenichippie?lang=en%22%20%5Ct%20%22_blank) Here is the article a listener mentioned on the podcast regarding ASPD and remorse/empathy. [https://www.sciencedirect.com/science/article/abs/pii/S0010440X05001392] (https://www.sciencedirect.com/science/article/abs/pii/S0010440X05001392) If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes.It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

30 Aug 2024

1 HR 16 MINS

1:16:58

30 Aug 2024


#607

#710 Bullying - Paul Scheer

Paul Scheer (@PaulScheer) is a comedian, actor, podcaster–and now an author. He shares his story of living constantly on edge as a child and opens up about the physical and mental abuse he suffered. He also discusses how he broke the cycle and stopped himself from becoming a bully. Look for his new book, Joyful Recollections of Trauma. For more about Paul including his socials and where to buy his book go to [www.PaulScheer.com] (http://www.PaulScheer.com) Instagram @PaulScheer FB [www.facebook.com/thePaulScheer] (http://www.facebook.com/thePaulScheer) His podcast How Did This Get Made [https://podcasts.apple.com/us/podcast/how-did-this-get-made/id409287913] (https://podcasts.apple.com/us/podcast/how-did-this-get-made/id409287913) Twitter. [www.twitter.com/paulscheer] (http://www.twitter.com/paulscheer) YouTube [https://www.youtube.com/user/PaulScheerVideos] (https://www.youtube.com/user/PaulScheerVideos) This episode is sponsored by Open Space Therapy Collective and their podcast My Therapist Is Out, both specializing in counseling and the LGBTQ+ community. For more info go to [www.openspacetherapycollective.com] (http://www.openspacetherapycollective.com) Listen to their podcast [https://www.openspacetherapycollective.com/mytherapistisout] (https://www.openspacetherapycollective.com/mytherapistisout) Follow them on IG @OpenSpaceTherapyCollective TikTok @OpenSpaceTherapy If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

23 Aug 2024

1 HR 57 MINS

1:57:56

23 Aug 2024


#606

#709 Munchhausen Syndrome By Proxy - Andrea Dunlop

Andrea Dunlop is a novelist and the host of the podcast Nobody Should Believe Me, a deep dive into the world of Munchausen and Munchausen by Proxy. She aims to shed light on this misunderstood condition and the tragedy that follows in its wake. More About Andrea: [www.Instagram.com/AndreaDunlop] (http://www.Instagram.com/AndreaDunlop) [www.Youtube.com/@NobodyShouldBelieveMePod] (http://www.Youtube.com/@NobodyShouldBelieveMePod) [www.AndreaDunlop.net] (http://www.AndreaDunlop.net) If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

16 Aug 2024

2 HR 13 MINS

2:13:35

16 Aug 2024


#605

#708 Trauma In The Body - Dr Frank Anderson

Dr. Frank Anderson is a psychiatrist and psychotherapist specializing in psychic pain and trauma. He is working to bring trauma therapies to a wider audience via his books and his various online trainings. He shares his personal story from childhood to now, including his time studying under trauma specialist Bessel van der Kolk. Look for Dr. Anderson’s newest book, To Be Loved. Buy Frank’s book To Be Loved here [https://www.amazon.ca/Be-Loved-Story-Trauma-Transformation/dp/1962305112] (https://www.amazon.ca/Be-Loved-Story-Trauma-Transformation/dp/1962305112) If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

09 Aug 2024

1 HR 42 MINS

1:42:23

09 Aug 2024


#604

#707 Listener Confessions 3

Back by popular demand Paul does a listener-survey-only episode. From bleak and dark to touching and funny, listeners share their best and worst moments in vulnerable detail. Plus two servings of Spam. If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

02 Aug 2024

51 MINS

51:57

02 Aug 2024


#603

#706 Gender Identity, Sexuality & Anxiety - DeAnne Smith

Comedian and writer DeAnne Smith shares their story of dealing with gender identity, sexuality, and anxiety. Look for their stand-up featured in Hannah Gadsby’s Gender Agenda on Netflix. For more about DeAnne: [www.DeAnneSmith.com] (http://www.DeAnneSmith.com) [www.Twitter.com/DeAnne_Smith] (http://www.Twitter.com/DeAnne_Smith) [www.Facebook.com/DeAnneSmithComedian] (http://www.Facebook.com/DeAnneSmithComedian) [www.Instagram.com/DeAnne_Smith] (http://www.Instagram.com/DeAnne_Smith) This ep is sponsored by the Open Space Therapy Collective and their LGBTQ+ focused podcast My Therapist Is Out. [https://podcasts.apple.com/dk/podcast/my-therapist-is-out/id1671649005] (https://podcasts.apple.com/dk/podcast/my-therapist-is-out/id1671649005) Follow them on IG @openspacetherapycollective and on TikTok @openspacetherapy If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

26 Jul 2024

50 MINS

50:51

26 Jul 2024


#602

#705 Brain Health & Dementia - Dr Heather Sandison

Dr. Heather Sandison is a naturopathic doctor focused on dementia care. She is the founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic. She shares her research with Paul and provides hope for dementia prevention and care through lifestyle changes you can make right now. Watch for her new book, Reversing Alzheimer's: The New Toolkit to Improve Cognition and Protect Brain Health. More about Dr. Sandison and links she recommends: [Dr. Dale Bredesen, Senior Director of Precision Brain Health at Pacific Neuroscience Institute] (https://www.pacificneuroscienceinstitute.org/brain-health/people/dale-bredesen/) [Research Paper by Dr. Sandison and her team] (https://pubmed.ncbi.nlm.nih.gov/37355891/) [Research Paper by Dr. Toups and Dr. Bredesen] (https://pubmed.ncbi.nlm.nih.gov/35811518/) [https://reversingalzheimersbook.com] (https://reversingalzheimersbook.com) This episode is sponsored by Babbel language learning app.For 60% off your subscription go to [www.Babbel.com/breath] (http://www.Babbel.com/breath) If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

19 Jul 2024

1 HR 29 MINS

1:29:31

19 Jul 2024


#601

#704 Depression & College - Sierra Katow

Sierra Katow is a comedian, writer, and actress (The Sex Lives of College Girls). She shares her journey to becoming a comedian, dealing with depression, and how she survived Harvard. Be sure to check out her debut stand-up special, Funt, streaming online. More about Sierra: Her stand up special Funt: Available now from Comedy Dynamics [Where to Watch] (https://www.comedydynamics.com/catalog/sierra-katow-funt/) Follow Sierra IG: [@sierrakatow] (https://www.instagram.com/sierrakatow/) TikTok: [@sierrakatow] (https://www.tiktok.com/@sierrakatow) Web: [sierrakatow.com] (http://sierrakatow.com) If you’re interested in seeing and possibly buying the furniture that Paul designs and makes follow his IG for his woodworking which is [@MIHHfurniture] (http://www.instagram.com/MIHHfurniture) WAYS TO HELP THE MIHH PODCAST Subscribe viaiTunes and leave a review.It costs nothing. [https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2] (https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2) Spread the word via social media.It costs nothing. Our website is [www.mentalpod.com] (http://www.mentalpod.com/) our FB is [www.Facebook.com/mentalpod] (http://www.facebook.com/mentalpod) and our [Twitter] (http://www.twitter.com/mentalpod) and [Instagram] (http://www.instagram.com/mentalpod) are both @Mentalpod Become a much-needed Patreon monthly-donor(with occasional rewards)for as little as $1/monthat [www.Patreon.com/mentalpod] (http://www.patreon.com/mentalpod) Become a one-time or monthly donor via PayPal at [https://mentalpod.com/donate] (https://mentalpod.com/donate) You can also donate via [Zelle] (https://www.zellepay.com/get-started) (make payment to mentalpod@gmail.com) To donate via Venmo make payment to @Mentalpod Try Our Sponsor’s Products/Services See Privacy Policy at [https://art19.com/privacy] (https://art19.com/privacy) and California Privacy Notice at [https://art19.com/privacy#do-not-sell-my-info] (https://art19.com/privacy#do-not-sell-my-info) . ... Read more

12 Jul 2024

1 HR 44 MINS

1:44:27

12 Jul 2024