Nate Berkus (@NateBerkus) is an interior designer and a NYT best-selling author (look for his new book, Foundations: Timeless Design That Feels Personal) who joins Paul to share his story of growing up, his challenges with authenticity, and the trauma he endured while being stuck in the middle of a natural disaster, where he witnessed death on a massive scale, including that of his own partner.For more about Nate:<a href="http://www.nateberkus.com/" rel="noopener noreferrer" target="_blank">www.nateberkus.com</a><a href="http://www.instagram.com/nateberkus" rel="noopener noreferrer" target="_blank">www.instagram.com/nateberkus</a><a href="http://www.facebook.com/nateberkus" rel="noopener noreferrer" target="_blank">www.facebook.com/nateberkus</a><a href="http://www.twitter.com/nateberkus" rel="noopener noreferrer" target="_blank">www.twitter.com/nateberkus</a>Nate’s new book <a href="https://www.simonandschuster.com/books/Foundations/Nate-Berkus/9781668026137" rel="noopener noreferrer" target="_blank">Foundations:Timeless Design That Feels Personal&nbsp;</a>This episode is sponsored Quince.&nbsp;Go to <a href="http://www.Quince.com/mental" rel="noopener noreferrer" target="_blank">www.Quince.com/mental</a> for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD.&nbsp;&nbsp;If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started:&nbsp;<a href="https://learn.nocd.com/mentalpod" rel="noopener noreferrer" target="_blank">https://learn.nocd.com/mentalpod</a>If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG <a href="http://www.instagram.com/shapedfurniture" rel="noopener noreferrer" target="_blank">@ShapedFurniture</a> or visit the website <a href="http://www.shapedfurniture.com" rel="noopener noreferrer" target="_blank">www.shapedfurniture.com</a>&nbsp;&nbsp;WAYS TO HELP THE MIHH PODCASTSubscribe via&nbsp;Apple Podcasts (or whatever player you use).&nbsp;It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically.&nbsp;<a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a>Spread the word via social media.&nbsp;&nbsp;It costs nothing.Our website is&nbsp;<a href="http://www.mentalpod.com/" rel="noopener noreferrer" target="_blank">www.mentalpod.com</a>&nbsp;our FB is&nbsp;<a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer" target="_blank">www.Facebook.com/mentalpod</a>&nbsp;and our&nbsp;<a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer" target="_blank">Twitter</a>&nbsp;and&nbsp;<a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;are both @Mentalpod&nbsp;Become a much-needed Patreon monthly-donor&nbsp;(with occasional rewards)&nbsp;for as little as $1/month&nbsp;at&nbsp;<a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer" target="_blank">www.Patreon.com/mentalpod</a>&nbsp;&nbsp;Become a one-time or monthly donor via PayPal at <a href="https://mentalpod.com/donate" rel="noopener noreferrer" target="_blank">https://mentalpod.com/donate</a>You can also donate via <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer" target="_blank">Zelle</a>&nbsp;(make payment to mentalpod@gmail.com)&nbsp;To donate via Venmo make payment to @Mentalpod&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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