Anna Runkle, aka @CrappyChildhoodFairy, joins Paul to share her experience of growing up in a commune, living with CPTSD, and finding new ways to heal when talk therapy wasn’t working. Look for her new book Connectability: Heal the Hidden Ways You Isolate, Find Your People and Feel (At Last) Like You Belong.For more about Anna:&nbsp;<a href="https://crappychildhoodfairy.com/" rel="noopener noreferrer" target="_blank">https://crappychildhoodfairy.com</a>&nbsp;<a href="https://www.youtube.com/@crappychildhoodfairy" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@crappychildhoodfairy</a>&nbsp;<a href="https://www.instagram.com/crappychildhoodfairy/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/crappychildhoodfairy/</a>&nbsp;<a href="https://www.facebook.com/CrappyChildhoodFairy/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/CrappyChildhoodFairy/</a>&nbsp;<a href="https://twitter.com/cchildhoodfairy" rel="noopener noreferrer" target="_blank">https://twitter.com/cchildhoodfairy</a>&nbsp;<a href="https://www.hayhouse.com/shop-by-topic/relationships/parenting/connectability-hardcover?srsltid=AfmBOop3l4ofaw9DeUdvL23mV2AhKbiznZ3InNUl4I6eKHklyLKNMhAQ" rel="noopener noreferrer" target="_blank">https://www.hayhouse.com/shop-by-topic/relationships/parenting/connectability-hardcover?srsltid=AfmBOop3l4ofaw9DeUdvL23mV2AhKbiznZ3InNUl4I6eKHklyLKNMhAQ</a>&nbsp;<a href="https://www.hayhouse.com/re-regulated-hardcover?srsltid=AfmBOoqaOonBYV6agjPSXfIEftToqSPXLocThpF0OcqUmEBB25om6bHH" rel="noopener noreferrer" target="_blank">https://www.hayhouse.com/re-regulated-hardcover?srsltid=AfmBOoqaOonBYV6agjPSXfIEftToqSPXLocThpF0OcqUmEBB25om6bHH</a>Paul mentioned a book that a listener recommended called A World Made By Hand by James Howard Kuntsler.Paul also mentioned a new podcast called Brain Stories.&nbsp;You can find it at <a href="http://www.BrainStoriesProductions.com" rel="noopener noreferrer" target="_blank">www.BrainStoriesProductions.com</a>This episode is sponsored Quince.&nbsp;Go to <a href="http://www.Quince.com/mental" rel="noopener noreferrer" target="_blank">www.Quince.com/mental</a> for free shipping on your order and 365-day returns. Now available in Canada, too.This episode is sponsored by NOCD.&nbsp;&nbsp;If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started:&nbsp;<a href="https://learn.nocd.com/mentalpod" rel="noopener noreferrer" target="_blank">https://learn.nocd.com/mentalpod</a>If you’re interested in seeing or buying the furniture that Paul designs and makes follow his IG <a href="http://www.instagram.com/shapedfurniture" rel="noopener noreferrer" target="_blank">@ShapedFurniture</a> or visit the website <a href="http://www.shapedfurniture.com" rel="noopener noreferrer" target="_blank">www.shapedfurniture.com</a>&nbsp;&nbsp;WAYS TO HELP THE MIHH PODCASTSubscribe via&nbsp;Apple Podcasts (or whatever player you use).&nbsp;It costs nothing. It’s extremely helpful to have your subscription set to download all episodes automatically.&nbsp;<a href="https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2" rel="noopener noreferrer" target="_blank">https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2</a>Spread the word via social media.&nbsp;&nbsp;It costs nothing.Our website is&nbsp;<a href="http://www.mentalpod.com/" rel="noopener noreferrer" target="_blank">www.mentalpod.com</a>&nbsp;our FB is&nbsp;<a href="http://www.facebook.com/mentalpod" rel="noopener noreferrer" target="_blank">www.Facebook.com/mentalpod</a>&nbsp;and our&nbsp;<a href="http://www.twitter.com/mentalpod" rel="noopener noreferrer" target="_blank">Twitter</a>&nbsp;and&nbsp;<a href="http://www.instagram.com/mentalpod" rel="noopener noreferrer" target="_blank">Instagram</a>&nbsp;are both @Mentalpod&nbsp;Become a much-needed Patreon monthly-donor&nbsp;(with occasional rewards)&nbsp;for as little as $1/month&nbsp;at&nbsp;<a href="http://www.patreon.com/mentalpod" rel="noopener noreferrer" target="_blank">www.Patreon.com/mentalpod</a>&nbsp;&nbsp;Become a one-time or monthly donor via PayPal at <a href="https://mentalpod.com/donate" rel="noopener noreferrer" target="_blank">https://mentalpod.com/donate</a>You can also donate via <a href="https://www.zellepay.com/get-started" rel="noopener noreferrer" target="_blank">Zelle</a>&nbsp;(make payment to mentalpod@gmail.com)&nbsp;To donate via Venmo make payment to @Mentalpod&nbsp;See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

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