Good Inside with Dr. Becky podcast

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

 

#111

When Our Nervous Systems Hijack Our Parenting - Revisit

If you’ve yelled at your kid, you’re not a bad parent. You’re a good parent with an overwh... more

18 Aug 2026

21 MINS

21:42

18 Aug 2026


#110

Why Am I Always on the Edge?

Your kid hits. Melts down the second you leave the house. Argues about everything, all day... more

11 Aug 2026

34 MINS

34:10

11 Aug 2026


#109

When Depression Doesn't Look Like Depression

What does depression look like? It’s not always… sadness. It can be anger. Irritability. P... more

04 Aug 2026

43 MINS

43:13

04 Aug 2026


#108

Sex? After Kids? Tell Me More, Esther Perel - Revisit

What happens when two become three, or four, or five? Who is responsible for the needs and... more

28 Jul 2026

36 MINS

36:31

28 Jul 2026


#107

Belle Burden: The Burden of Being the "Good Girl"

Belle Burden was, by her own account, the good girl. Quiet, compliant, the kid who wrote h... more

21 Jul 2026

35 MINS

35:47

21 Jul 2026


#106

You Are the Technology That Builds Your Child's Brain

There's a lot of noise about what AI will do to jobs. What will it do to one of the most i... more

14 Jul 2026

33 MINS

33:25

14 Jul 2026


#105

Great Dads Are Made, Not Born: The Neuroscience of Fatherhood

When a woman becomes a mother, her brain physically reorganizes around the baby. We've kno... more

07 Jul 2026

32 MINS

32:13

07 Jul 2026


#104

Are You Pushing Your Kid or Managing Your Fear?

“If I don’t push my kid, they’ll waste their potential.” A lot of us believe this. But is ... more

30 Jun 2026

36 MINS

36:45

30 Jun 2026


#103

Never Off Duty: Perfectionism and Motherhood

Dr. Cassidy Freitas grew up watching her mom — a Hispanic judge who fought her way into wh... more

23 Jun 2026

36 MINS

36:33

23 Jun 2026


#102

Stop Trying to Make Your Kids Creative

Parents are being sold creativity like it's a subscription box. Workshops, kits, framework... more

16 Jun 2026

34 MINS

34:04

16 Jun 2026


#101

Two Parenting Styles, One Family, and Conflicting Boundaries - Revisit

You and your partner love your kids. So why does it sometimes feel like you're parenting i... more

09 Jun 2026

32 MINS

32:02

09 Jun 2026