Good Inside with Dr. Becky podcast

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

 

#56

Navigating the Parent-Grandparent Dynamic

In honor of Grandparents Day, Dr. Becky takes questions from both sides: She hears from pa... more

13 hrs Ago

46 MINS

46:28

13 hrs Ago


#55

Exclusive Peek: A Good Inside Members' Q&A

For the first time, we’re pulling back the curtain and sharing something usually reserved ... more

26 Aug 2025

1 HR 09 MINS

1:09:45

26 Aug 2025


#54

Let's Talk Back-to-School

Sharpened pencils, new backpacks, picture-perfect outfits. Even if back-to-school season l... more

19 Aug 2025

29 MINS

29:15

19 Aug 2025


#53

A Different Take on Screen Time

We all know too much screen time isn’t good for kids—and our instinct as parents is to pro... more

12 Aug 2025

41 MINS

41:21

12 Aug 2025


#52

Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)

In this episode of Good Inside with Dr. Becky, we dive into the magic of imaginative play ... more

05 Aug 2025

25 MINS

25:39

05 Aug 2025


#51

Consent Starts at Home

Consent. It’s a word that feels loaded, emotionally charged, and deeply important. In this... more

29 Jul 2025

32 MINS

32:24

29 Jul 2025


#50

How We Grow Up: Inside the Adolescent Brain with Matt Richtel

In this powerful episode, Dr. Becky sits down with Pulitzer Prize–winning New York Times s... more

22 Jul 2025

44 MINS

44:03

22 Jul 2025


#49

The DFK Story I Haven’t Told — Until Now

In this powerful and intimate episode, Dr. Becky shares the never-before-told story behind... more

15 Jul 2025

51 MINS

51:58

15 Jul 2025


#48

Why Mess Feels So Triggering

Why does a messy house feel so overwhelming? In this episode, Dr. Becky unpacks the deeper... more

08 Jul 2025

26 MINS

26:33

08 Jul 2025


#47

The New Puberty with Dr. Sheryl Ziegler

Puberty is starting earlier—and for many parents, it’s arriving before they or their kids ... more

01 Jul 2025

36 MINS

36:50

01 Jul 2025


#46

More Happier with Gretchen Rubin and Samantha Bee

In this special episode, we’re sharing a recent conversation from More Happier with Gretch... more

24 Jun 2025

40 MINS

40:28

24 Jun 2025


#45

The Future of Fatherhood: Raising Boys and Ourselves

In this special episode, Dr. Becky shares a powerful live conversation from the Future of ... more

17 Jun 2025

22 MINS

22:54

17 Jun 2025


#44

What Boys and Dads Really Need with Richard Reeves

Gender roles are shifting—and as they do, the needs of boys and men are changing too, impa... more

10 Jun 2025

34 MINS

34:09

10 Jun 2025


#43

Let Go of the Perfect Summer

It’s 10:00 AM. One kid’s crying over a melted popsicle, another is shouting about the remo... more

03 Jun 2025

28 MINS

28:20

03 Jun 2025


#42

Men Beyond Utility with Dr. John Delony

In this episode of Good Inside, Dr. Becky talks with bestselling author and mental health ... more

27 May 2025

35 MINS

35:56

27 May 2025


#41

The Myth of the Mini-Me

"My kid is nothing like me." It’s a thought many parents have—but rarely say out loud. We ... more

20 May 2025

30 MINS

30:44

20 May 2025