Good Inside with Dr. Becky podcast

Good Inside with Dr. Becky

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

 

#93

Your Motherhood is Only as Powerful as Your Personhood - Revisit

People will tell you: a baby changes everything. What no one tells you is how much you cha... more

Yesterday

39 MINS

39:04

Yesterday


#92

The Funny Kid Becomes the Dad: How We’re Raised with Kenan Thompson

We all grow up playing a role in our family — the responsible one, the easy one, the funny... more

14 Apr 2026

31 MINS

31:30

14 Apr 2026


#91

What’s Really Going On: Why Screens Never Satisfy Kids

Lots of us think screen time is a discipline problem.“My kid just wants more.”“They don’t ... more

07 Apr 2026

29 MINS

29:45

07 Apr 2026


#90

It’s Not You. It’s Perimenopause.

Most women have heard of menopause. Far fewer understand perimenopause — the years leading... more

31 Mar 2026

33 MINS

33:31

31 Mar 2026


#89

Is It True? If I Don’t Punish, I’m Permissive (with Myleik Teele)

Your kid is melting down in public… and you feel it: “If I don’t shut this down, I'm a pus... more

24 Mar 2026

38 MINS

38:12

24 Mar 2026


#88

A Tween Parenting Shift for the AI Era (Introducing The In-Between Years)

If you’re parenting right now, it can feel like the world your kids are growing up in is c... more

17 Mar 2026

16 MINS

16:58

17 Mar 2026


#87

My Number One Job as a Parent Is Not to Make You Happy

Everyone in a family has a job. As parents, it’s our job to hold boundaries with our kids.... more

10 Mar 2026

32 MINS

32:48

10 Mar 2026


#86

What We Learn About Love Before We’re 10 (How We're Raised with Will Guidara)

This episode is part of our new series, How We’re Raised — conversations about how the hom... more

03 Mar 2026

40 MINS

40:12

03 Mar 2026


#85

When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)

When food starts to feel tense, restrictive, or obsessive at home, it can send a parent in... more

24 Feb 2026

40 MINS

40:56

24 Feb 2026


#84

80% of Parents Feel Like This. Let’s Talk About Why.

If you’ve ever sat down for the first time all day and guilt showed up before rest did, th... more

19 Feb 2026

23 MINS

23:39

19 Feb 2026


#83

Russell Wilson: Beyond the Scoreboard

Super Bowl–winning NFL quarterback Russell Wilson goes beyond game-day narratives to unpac... more

17 Feb 2026

30 MINS

30:11

17 Feb 2026


#82

Jordan Chiles: More Than a Moment

Gymnast and two-time Olympic medalist Jordan Chiles reflects on the moments that tested he... more

12 Feb 2026

38 MINS

38:01

12 Feb 2026


#81

Tony Finau: Staying in the Swing

PGA Tour star Tony Finau shares how he’s learned to stay steady in a sport — and a life — ... more

10 Feb 2026

34 MINS

34:58

10 Feb 2026