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Feel Better, Live More with Dr Rangan Chatterjee podcast

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Feel Better, Live More with Dr Rangan Chatterjee

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  Dr Rangan Chatterjee: GP & Author  

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

 

All

Progress

Duration

Release Date

#640

How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer ...

Listening to this conversation could help you sleep better, quit snoring, and wake refresh... more

14 hrs Ago

2 HR 22 MINS

2:22:53

14 hrs Ago

#639

How To Create a Spacious & Peaceful Mind - Guided Meditation With Zen Master Henry Shukman #643

As you may know, all throughout March, I have been releasing short 10-minute meditations f... more

29 Mar 2026

15 MINS

15:25

29 Mar 2026

#638

BITESIZE | How to Enjoy Your Life More (Without Getting Everything Done) | Oliver Burkeman #642

Many of us feel under constant pressure to optimise every moment, to become more efficient... more

27 Mar 2026

24 MINS

24:28

27 Mar 2026

#637

How To Find Meaning and Purpose At Any Age with Dr James Hollis #641

Do you believe there’s something inside you that knows who you really are? It knows what k... more

25 Mar 2026

1 HR 20 MINS

1:20:35

25 Mar 2026

#636

A Beautiful 10 Minute Loving Kindness Meditation - Guided Meditation With Zen Master Henry Shukman #...

Throughout March, our community has been building a simple, daily meditation habit. And if... more

22 Mar 2026

15 MINS

15:01

22 Mar 2026

#635

BITESIZE | How to Make New Habits Stick (& Break Old Ones) | James Clear #639

Are you trying to create better habits and quit those that don’t serve you?  Feel Better L... more

20 Mar 2026

23 MINS

23:36

20 Mar 2026

#634

The New Science Of Preventing Dementia: Protect Your Brain, Boost Your Focus, Resist Cognitive Decli...

This podcast contains some of the simplest, most effective advice on brain health you will... more

18 Mar 2026

2 HR 19 MINS

2:19:20

18 Mar 2026

#633

How to Sit With Difficult Feelings - Guided Meditation with Zen Master Henry Shukman #637

All through March, our community has been building a simple daily meditation habit — and i... more

15 Mar 2026

12 MINS

12:55

15 Mar 2026

#632

BITESIZE | The Childhood Patterns That Secretly Shape Your Adult Life | Alain de Botton #636

Many of the habits and reactions that shape our adult lives began as clever coping strateg... more

13 Mar 2026

19 MINS

19:16

13 Mar 2026

#631

How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move ...

Most of us are quite comfortable with change when we’ve chosen it: a new job, new home or ... more

11 Mar 2026

1 HR 53 MINS

1:53:07

11 Mar 2026

#630

How To Take A Pause On Busy Days – Guided Meditation With Zen Master Henry Shukman #634

In this special episode of my Feel Better, Live More podcast - the second in the series - ... more

08 Mar 2026

11 MINS

11:15

08 Mar 2026

#629

BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara ...

We are living in the middle of a stress epidemic – the World Health Organization calls str... more

06 Mar 2026

15 MINS

15:29

06 Mar 2026

#628

How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632

In a world of constant noise, stimulation and busyness, meditation is often framed as anot... more

04 Mar 2026

1 HR 44 MINS

1:44:25

04 Mar 2026

#627

Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631

I am a big believer in the transformative power of meditation. I also know how hard it can... more

01 Mar 2026

11 MINS

11:24

01 Mar 2026

#626

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla ...

Why has nutrition – something that should be so simple – become so complicated? With 70% o... more

27 Feb 2026

23 MINS

23:34

27 Feb 2026

#625

Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conle...

Walking is something most of us take for granted. We do it to get from A to B, we track ou... more

25 Feb 2026

2 HR 21 MINS

2:21:22

25 Feb 2026

#624

How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628

What’s holding you back in life at the moment? Is there a problem – be it practical or emo... more

22 Feb 2026

1 HR 19 MINS

1:19:43

22 Feb 2026

#623

BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fis...

Most of us spend our lives in conversation – yet very few of us are ever taught how to com... more

20 Feb 2026

23 MINS

23:46

20 Feb 2026

#622

How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626

What if the secret to living well into your 80s and 90s is nothing to do with your DNA? Wh... more

18 Feb 2026

1 HR 38 MINS

1:38:37

18 Feb 2026

#621

How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release...

What is it that really makes us healthy? Is it regular trips to the doctor, a swift diagno... more

15 Feb 2026

2 HR 05 MINS

2:05:22

15 Feb 2026