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Feel Better, Live More with Dr Rangan Chatterjee podcast

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Feel Better, Live More with Dr Rangan Chatterjee

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  Dr Rangan Chatterjee: GP & Author  

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

 

All

Progress

Duration

Release Date

#601

How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with...

Modern life gives us endless ways to connect with others, so why is it that so many of us ... more

Yesterday

1 HR 31 MINS

1:31:11

Yesterday

#600

BITESIZE | The Surprising Secret to Making New Habits Stick & Effortlessly Achieving Your Goals | Sh...

Are you constantly trying to create better habits and quit those that don’t serve you? We ... more

21 Nov 2025

24 MINS

24:40

21 Nov 2025

#599

How to Find Happiness, Peace & Purpose Even When Life Feels Hard with Mo Gawdat #596

We all want to be happy. Yet the harder we chase it, the more elusive happiness it can see... more

19 Nov 2025

1 HR 13 MINS

1:13:57

19 Nov 2025

#598

BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595

What if the key to happiness and fulfilment was not changing our external circumstances bu... more

14 Nov 2025

21 MINS

21:07

14 Nov 2025

#597

The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality...

Have you ever thought about meeting your own heroes and what you would actually say to the... more

12 Nov 2025

1 HR 22 MINS

1:22:41

12 Nov 2025

#596

BITESIZE | 5 Simple Daily Habits to Reduce Stress & Avoid Burnout | Dr Rangan Chatterjee #593

Research has found that a staggering 88 percent of the UK workforce has experienced a degr... more

07 Nov 2025

23 MINS

23:04

07 Nov 2025

#595

The 7 Lifestyle Habits That Can Protect Your Brain At Any Age with Dr Dale Bredesen #592

Alzheimer’s disease is something many of us have seen affect our parents or grandparents, ... more

05 Nov 2025

2 HR 07 MINS

2:07:20

05 Nov 2025

#594

BITESIZE | Do This Every Day to Feel Less Stress, More Joy and Boost Your Physical & Mental Wellbein...

Today’s guest proposes that awe is an emotion that’s all around us, waiting to be discover... more

31 Oct 2025

21 MINS

21:06

31 Oct 2025

#593

Healing the Body with Meditation: Simple Daily Practices For Health & Happiness with Henry Shukman #...

Do you ever feel as if you’re too busy to meditate, or that you’re simply not very good at... more

29 Oct 2025

2 HR 00 MINS

2:00:54

29 Oct 2025

#592

BITESIZE | How to Silence Your Inner Critic (and Why You Should) | Dr Kristin Neff #589

Self-compassion is a crucial ingredient that is often overlooked when it comes to living a... more

23 Oct 2025

23 MINS

23:38

23 Oct 2025

#591

How to Stay Mobile, Independent & “Unbreakable” As You Age with Dr Vonda Wright #588

Bone health is something most of us don’t think about until much later in life, but the re... more

21 Oct 2025

2 HR 10 MINS

2:10:58

21 Oct 2025

#590

BITESIZE | The Power of Mindset: How Your Thoughts Transform Your Physical Health | Dr Ellen Langer ...

Today’s guest has spent over 50 years conducting ground-breaking research showing that you... more

16 Oct 2025

23 MINS

23:05

16 Oct 2025

#589

The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy, Sleep & Longevity w...

When we think of sunlight, vitamin D is usually the first thing that comes to mind. But th... more

14 Oct 2025

2 HR 06 MINS

2:06:10

14 Oct 2025

#588

BITESIZE | The Most Powerful Daily Habit for Better Brain Health | Louisa Nicola #585

Do you think that it’s inevitable that the function of your brain will decline as you get ... more

09 Oct 2025

24 MINS

24:17

09 Oct 2025

#587

How to Build Inner Strength, Stay Grounded and Keep Going Through Life’s Challenges with Sifan Hassa...

It’s easy to be inspired by success, but the real lessons often lie in what it took to get... more

07 Oct 2025

1 HR 23 MINS

1:23:33

07 Oct 2025

#586

BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronge...

Protein is the fundamental building block of life – forming everything from our DNA and sk... more

02 Oct 2025

24 MINS

24:04

02 Oct 2025

#585

How Food, Fasting & Lifestyle Can Transform Your Metabolic Health & Reduce Your Risk of Disease with...

Most of us will never have our insulin levels tested, yet this single hormone is the body’... more

30 Sep 2025

2 HR 17 MINS

2:17:05

30 Sep 2025

#584

BITESIZE | Break Free From Subconscious Habits and Take Back Control | Dr Bruce Lipton #581

Did you know that around 95% of your behaviours come from your subconscious mind? For most... more

25 Sep 2025

23 MINS

23:05

25 Sep 2025

#583

How to Stop Overthinking & Start Living a More Meaningful Life with Oliver Burkeman #580

Many of us feel under constant pressure to optimise every moment, to become more efficient... more

23 Sep 2025

2 HR 00 MINS

2:00:47

23 Sep 2025

#582

BITESIZE | Why Your Brain Wants You To Be Anxious (And What You Can Do About It) | Dr Anders Hansen ...

Compared to most of our evolutionary history we have never been richer, safer, or lived lo... more

18 Sep 2025

24 MINS

24:25

18 Sep 2025

#581

The New Science of Women’s Health: Strength, Metabolism & Menopause with Dr Stacy Sims #578

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t s... more

16 Sep 2025

2 HR 18 MINS

2:18:05

16 Sep 2025