Podurama logo

 Podurama

 

Home

 

Trending

 

Personal

 

Your Podcasts

 

New Episodes

 

My Files

 

Favourite Episodes

 

Tags (Folders)

 

Recently Played

 

Bookmarks

 

Followed Playlists

YOUR PLAYLISTS

Feel Better, Live More with Dr Rangan Chatterjee podcast

…

Feel Better, Live More with Dr Rangan Chatterjee

…

·

  Dr Rangan Chatterjee: GP & Author  

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

 

All

Progress

Duration

Release Date

#673

The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation ...

Could the food you ate yesterday already be reshaping your gut, your immune system and you... more

08 Sep 2026

2 HR 01 MINS

2:01:06

08 Sep 2026

#672

BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appe...

When we think about improving our health, we often think about changing our diet, increasi... more

03 Sep 2026

23 MINS

23:53

03 Sep 2026

#671

How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675

Why does struggling for something make it more satisfying? And why can getting what you wa... more

01 Sep 2026

1 HR 54 MINS

1:54:44

01 Sep 2026

#670

The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr ...

Most of us assume that memory loss and cognitive decline are just part of getting older. I... more

14 Jul 2026

1 HR 50 MINS

1:50:13

14 Jul 2026

#669

BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673

As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t s... more

09 Jul 2026

29 MINS

29:36

09 Jul 2026

#668

How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672

“Sleep is a lot like love: the less you look for it, the more it shows up.” So says my gue... more

07 Jul 2026

1 HR 57 MINS

1:57:32

07 Jul 2026

#667

BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Maste...

Today’s guest belongs to the 35th generation of Shaolin Masters and began practising Kung ... more

02 Jul 2026

23 MINS

23:36

02 Jul 2026

#666

How To Live An Intentional Life with Professor C Thi Nguyen #670

We’re living in a world that has become extraordinarily skilled at measuring success. But ... more

30 Jun 2026

2 HR 12 MINS

2:12:20

30 Jun 2026

#665

BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugave...

Today’s guest believes brain decline is not inevitable, we all have agency in how we age, ... more

25 Jun 2026

23 MINS

23:28

25 Jun 2026

#664

The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668

Could the stress you barely notice be more harmful than you think? Most of us know chronic... more

23 Jun 2026

1 HR 24 MINS

1:24:10

23 Jun 2026

#663

BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667

A lot of people are struggling with anxiety at the moment, especially in a world that ofte... more

18 Jun 2026

20 MINS

20:41

18 Jun 2026

#662

The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr F...

You might assume that how you’ll age is down to your genes. That your disease risk is out ... more

16 Jun 2026

1 HR 39 MINS

1:39:02

16 Jun 2026

#661

BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665

Many of us spend time agonising over decisions, regretting past choices or wondering what ... more

11 Jun 2026

25 MINS

25:44

11 Jun 2026