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Feel Better, Live More with Dr Rangan Chatterjee podcast

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Feel Better, Live More with Dr Rangan Chatterjee

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  Dr Rangan Chatterjee: GP & Author  

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

 

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Progress

Duration

Release Date

#523

How To Burn Fat, The 4 Food Rules That Will Transform Your Health & The Truth About Calories with Dr...

Why has nutrition - something that should be so simple - become so complicated? With 70% o... more

7 hrs Ago

2 HR 14 MINS

2:14:56

7 hrs Ago

#522

How To Heal Chronic Pain with Dr Howard Schubiner (re-release) #519

Headaches, migraine, back, neck or joint pain, irritable bowel syndrome (IBS), fibromyalgi... more

02 Feb 2025

2 HR 06 MINS

2:06:18

02 Feb 2025

#521

BITESIZE | What Your Dreams Are Trying to Tell You About Your Waking Life | Dr Rahul Jandial #518

Have you ever woken up from a vivid dream and wondered about its meaning? Or perhaps quest... more

31 Jan 2025

22 MINS

22:56

31 Jan 2025

#520

How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517

In a world seemingly obsessed with financial success, what does it truly mean to be wealth... more

29 Jan 2025

2 HR 03 MINS

2:03:52

29 Jan 2025

#519

The Truth About Stress, Belly Fat, Alcohol and Journalling & How To Tune Into Your Body & Mind with ...

For today’s episode, I’m pleased to welcome back the wonderful Dr Tara Swart. Tara is a ne... more

26 Jan 2025

2 HR 11 MINS

2:11:10

26 Jan 2025

#518

BITESIZE | 3 Life Lessons People Learn Too Late | Dr Gabor Maté #515

Do you live with regrets? In today’s clip from episode 440, I’m joined by fellow physician... more

24 Jan 2025

16 MINS

16:45

24 Jan 2025

#517

How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy...

Why do we find it so hard to exercise despite knowing how good it is for us? Is sitting re... more

22 Jan 2025

2 HR 17 MINS

2:17:38

22 Jan 2025

#516

Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas (re-release) #513

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for any... more

19 Jan 2025

1 HR 58 MINS

1:58:33

19 Jan 2025

#515

BITESIZE | Do This Every Morning to Reduce Overwhelm, Boost Your Happiness and Fix Your Focus | Robi...

“It’s what you do each day not what you do every year that makes a difference” Robin Sharm... more

17 Jan 2025

20 MINS

20:42

17 Jan 2025

#514

What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease w...

When you think about improving your health, do you ever think about the health of your mou... more

15 Jan 2025

1 HR 48 MINS

1:48:04

15 Jan 2025

#513

The Surprising Secret to Happiness (It’s Easier Than You Think!) with Mo Gawdat (Re-release) #510

Happiness is a choice. It’s a bold statement, but it’s one I wholeheartedly support. Wheth... more

12 Jan 2025

2 HR 12 MINS

2:12:21

12 Jan 2025

#512

BITESIZE | The Crucial Importance of Strength Training, How To Make Healthy Habits Stick & Living a ...

My guest today believes that the single biggest problem with our health these days is not ... more

10 Jan 2025

22 MINS

22:36

10 Jan 2025

#511

The Latest Science of Gut Health: What To Eat, When To Eat & Why You Don’t Need 30 Plant Foods Per W...

Twenty years ago, very few scientists even knew about something called the gut microbiome.... more

08 Jan 2025

1 HR 43 MINS

1:43:17

08 Jan 2025

#510

BITESIZE | How to Burn Fat, Heal Your Metabolism and Live Longer | Dr William Li #507

You probably already know that your diet can hugely influence how well you feel, but how m... more

03 Jan 2025

23 MINS

23:38

03 Jan 2025

#509

How To Make Changes That Actually Last: 5 Habits To Make 2025 Your Best Year Yet with Dr Rangan Chat...

Why is it that 80% of New Year’s Resolutions fail? In my opinion, it is because many of us... more

01 Jan 2025

1 HR 24 MINS

1:24:34

01 Jan 2025

#508

How To Reinvent Your Life In 2025: 5 Powerful Habits That Really Work with Dr Rangan Chatterjee #505

This is a very special BONUS solo episode to celebrate the release of the audiobook versio... more

26 Dec 2024

1 HR 08 MINS

1:08:21

26 Dec 2024

#507

What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible L...

What happens when we face death - and return to tell the tale? Today’s guest takes us on a... more

18 Dec 2024

2 HR 00 MINS

2:00:54

18 Dec 2024

#506

BITESIZE | How to Design Your Perfect Life | Dr Tara Swart #503

It’s easy to go through the motions every day and let life happen to us, but if we want to... more

13 Dec 2024

16 MINS

16:03

13 Dec 2024

#505

How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) wit...

Did you know that the health of your feet impacts your entire body? Or that the shoes you ... more

11 Dec 2024

2 HR 00 MINS

2:00:06

11 Dec 2024

#504

BITESIZE | How to Become Happier Today | Master Shi Heng Yi #501

So much of our happiness seems conditional. “I’ll be happy when...” I get the job, the rel... more

06 Dec 2024

18 MINS

18:46

06 Dec 2024

#503

The Most Powerful Conversation I Have Ever Had: The Secret To Dealing with Any Stressor In Life with...

Caution: contains themes of an adult nature. This week marks the 500th episode of this pod... more

04 Dec 2024

1 HR 47 MINS

1:47:25

04 Dec 2024

#502

BITESIZE | 3 Simple Habits to Reduce Stress and Optimise Your Mental Health | Dr Julie Smith #499

Today’s guest is known for her warm and friendly approach to helping us all build resilien... more

29 Nov 2024

16 MINS

16:34

29 Nov 2024

#501

How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with...

Did you know that around 95% of your behaviours come from your subconscious mind? For most... more

27 Nov 2024

2 HR 12 MINS

2:12:54

27 Nov 2024