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Feel Better, Live More with Dr Rangan Chatterjee podcast

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Feel Better, Live More with Dr Rangan Chatterjee

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  Dr Rangan Chatterjee: GP & Author  

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

 

All

Progress

Duration

Release Date

#620

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

When it comes to improving our health and fitness, most of us have absorbed the same messa... more

Yesterday

2 HR 01 MINS

2:01:08

Yesterday

#619

The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616

My guest on this week’s Feel Better Live More podcast is Dr Robert Lustig, Professor of Pa... more

25 Jan 2026

1 HR 49 MINS

1:49:32

25 Jan 2026

#618

BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615

Over the past five years, it’s been incredible to see how the alcohol-free landscape has c... more

23 Jan 2026

24 MINS

24:38

23 Jan 2026

#617

Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Mil...

What if the biggest source of stress in your life is not your job, inbox, or finances – bu... more

21 Jan 2026

1 HR 42 MINS

1:42:44

21 Jan 2026

#616

How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About...

With the  [Children’s Wellbeing and Schools bill] (https://educationhub.blog.gov.uk/2024/1... more

18 Jan 2026

2 HR 05 MINS

2:05:58

18 Jan 2026

#615

BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki...

It’s easy to believe that we have to dedicate lots of time and energy to exercise. That, u... more

16 Jan 2026

22 MINS

22:25

16 Jan 2026

#614

How To Use Food To Transform Your Health, Reverse Type 2 Diabetes & Improve Your Mood with Dr David ...

If you have ever struggled with your weight, low energy, pre-diabetes or even type 2 diabe... more

14 Jan 2026

2 HR 22 MINS

2:22:53

14 Jan 2026

#613

Top 5 Regrets Of The Dying: Life Lessons Everybody Learns Too Late with Bronnie Ware (Re-release) #6...

What do you think you might be saying on your deathbed? Will you be looking back at your l... more

11 Jan 2026

1 HR 46 MINS

1:46:19

11 Jan 2026

#612

BITESIZE | The Most Important Daily Habits That Could Add Decades to Your Life & Keep Your Brain You...

Did you know that your daily habits directly affect the speed at which your brain is agein... more

09 Jan 2026

26 MINS

26:04

09 Jan 2026

#611

How to Stop Overthinking and Start Moving Forward with Dr Shadé Zahrai #608

Most of us want our lives to feel calmer, clearer and more aligned. Yet so often, we hesit... more

07 Jan 2026

2 HR 06 MINS

2:06:48

07 Jan 2026

#610

How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #60...

What has the biggest impact on your health and happiness today? Perhaps you’re thinking it... more

01 Jan 2026

1 HR 15 MINS

1:15:43

01 Jan 2026

#609

5 Simple Ways To Transform Your Happiness in 2026 with Dr Rangan Chatterjee #606

Is happiness a skill you can develop? Or is it a place you find yourself, if you’re lucky?... more

26 Dec 2025

1 HR 02 MINS

1:02:23

26 Dec 2025

#608

BITESIZE | The 5 Minute Morning Habit That Can Transform Your Life | Dr Rangan Chatterjee #605

Journalling regularly can help improve sleep, lead to better decision making and reduce sy... more

19 Dec 2025

20 MINS

20:42

19 Dec 2025

#607

How To Reconnect With Your Intuition & Learn To Trust Yourself Again with Dr Tara Swart #604

What is intuition? What happens when we die? And, how does trauma get stored in our bodies... more

17 Dec 2025

1 HR 29 MINS

1:29:46

17 Dec 2025

#606

BITESIZE | The # 1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger ...

Today’s guests are both passionate about spreading the crucial message that high-quality r... more

12 Dec 2025

24 MINS

24:40

12 Dec 2025

#605

How Kindness Boosts Your Immune System, The Power of Visualisation & The Importance of Empathy with ...

This is the time of year that reminds us to be grateful, kind and spend time with the peop... more

10 Dec 2025

1 HR 46 MINS

1:46:14

10 Dec 2025

#604

BITESIZE | 5 Life Lessons Everybody Learns Too Late (And How to Live With Fewer Regrets) | Bronnie W...

What do you think you might be saying on your deathbed? Will you be looking back at your l... more

05 Dec 2025

23 MINS

23:51

05 Dec 2025

#603

How to Stay Strong, Mobile and Active at Any Age with Elite Ski Coach Warren Smith #600

Today’s episode is with someone who is regarded as one of the best ski coaches on the plan... more

03 Dec 2025

1 HR 26 MINS

1:26:03

03 Dec 2025

#602

BITESIZE | The Powerful Daily Habit to Break Unconscious Patterns & Create Lasting Change | Dr Joe D...

Today’s guest believes that every single one of us has a lot more potential than we think,... more

28 Nov 2025

24 MINS

24:17

28 Nov 2025

#601

How To Build & Maintain Successful Relationships & The Surprising Ways That Technology Can Help with...

Modern life gives us endless ways to connect with others, so why is it that so many of us ... more

26 Nov 2025

1 HR 31 MINS

1:31:11

26 Nov 2025