Abel James Show podcast

Abel James Show

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

 

#461

Joshua Weissman: Cooking is an Act of Rebellion

Today, we have a special in-person episode going back in time with our friend Joshua Weiss... more

31 Mar 2025

1 HR 15 MINS

1:15:02

31 Mar 2025


#460

Mark Sisson: Why Walking Beats Running for Longevity

What’s better for longevity—running or walking?It’s a bit of a trick question.But if there... more

06 Mar 2025

1 HR 08 MINS

1:08:57

06 Mar 2025


#459

Tristan Scott: Hidden Dangers of EMFs and Artificial Blue Light

Have you ever had a concussion?Anyone who’s ever had their bell rung knows recovery can be... more

24 Feb 2025

1 HR 09 MINS

1:09:54

24 Feb 2025


#458

John Lee Dumas: How to Quit the Rat Race and Move to Paradise

Have you ever dreamed of dropping out of the rat race and moving to a tropical paradise?Th... more

06 Feb 2025

55 MINS

55:56

06 Feb 2025


#457

Paul Chek: How to Optimize Performance and Longevity (without Biohacks)

Are you tired of the never-ending hacks, shortcuts, protocols and gimmicks that some call ... more

23 Jan 2025

2 HR 03 MINS

2:03:49

23 Jan 2025


#456

Bo Eason: How to Become the Best in the World at What You Do

What would happen if you trained like the best athlete in the world? How about the best ac... more

10 Jan 2025

1 HR 33 MINS

1:33:05

10 Jan 2025


#455

From Illness to Ironman with Brett and Harry of the Meat Mafia

If you could save $400,000 a year in medical costs by making a radical change to your diet... more

19 Dec 2024

1 HR 00 MINS

1:00:51

19 Dec 2024


#454

Suzanne Santo: How to Reinvent a Broken Music Industry

Why do so many famous, seemingly successful musicians wind up completely broke?In this bon... more

14 Dec 2024

48 MINS

48:51

14 Dec 2024


#453

Stacey McCann: Why “Getting Fired” Needs to Go On Your To-Do List

How much do musicians actually make streaming and performing live? The truth is gnarlier t... more

13 Dec 2024

1 HR 07 MINS

1:07:10

13 Dec 2024


#452

Johnny Elrod: What Real Musicians Think of AI-Generated Music

What do real musicians think of AI-Generated music?In this 4-part bonus series, you’ll hea... more

12 Dec 2024

52 MINS

52:42

12 Dec 2024


#451

Ainsley Costello: How Bitcoin is Disrupting the Music Industry

Technology is disrupting the music industry once again. In this week's special 4-part bonu... more

11 Dec 2024

1 HR 06 MINS

1:06:33

11 Dec 2024


#450

Israa Nasir: Why Hyper-Optimization Protocols Do More Harm Than Good

Do you feel a constant pressure to optimize every aspect of your life? What if hyper-optim... more

05 Dec 2024

55 MINS

55:38

05 Dec 2024


#449

Anna Vocino: Say “NO” to Big Food and Build Your Own Business Instead

Have you ever wondered why almost every single packaged food contains industrial seed oils... more

21 Nov 2024

1 HR 05 MINS

1:05:14

21 Nov 2024


#448

Chef James Barry: Why Eating at Fancy Restaurants is Terrible for Your Health

Why do fancy restaurants fill their meals with junk oils, sugars, chemical preservatives, ... more

07 Nov 2024

1 HR 04 MINS

1:04:43

07 Nov 2024


#447

Matt Beaudreau: How to Nurture Genius and Courage in a Habitually Compliant Population

What’s the difference between education and indoctrination? Is our education system broken... more

24 Oct 2024

1 HR 20 MINS

1:20:49

24 Oct 2024


#446

Paul Millerd: Why He Blew Up His Life (and You Should, Too)

Is your work aligned with your true calling in life? Or are you being paid to overlook you... more

10 Oct 2024

1 HR 40 MINS

1:40:54

10 Oct 2024


#445

Mark Divine: Master Your Mind’s Energy to Become Uncommon

What does the concept of longevity mean to you? Does it mean pumping your body full of exo... more

26 Sep 2024

1 HR 06 MINS

1:06:39

26 Sep 2024


#444

Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential

When you know what you’re supposed to do, what keeps you from actually doing it? We’re all... more

12 Sep 2024

54 MINS

54:52

12 Sep 2024


#443

Gabrielle Lyon: Why Meat-Eating and Strength Training are Key to Longevity

Have you heard that eating animal protein causes cancer? Or that you’ll save the world if ... more

29 Aug 2024

1 HR 06 MINS

1:06:30

29 Aug 2024


#442

Loretta Breuning: Why You’re Not Happy (and What to Do About It)

If you’re not happy all the time, do you feel like you have a problem? No matter how much ... more

15 Aug 2024

58 MINS

58:23

15 Aug 2024


#441

Dr. John Gray: How to Overcome Tech Addiction, Optimize Hormones, and Reignite Romance

Do you feel like you’re addicted to screens? Technology was supposed to improve our qualit... more

01 Aug 2024

1 HR 42 MINS

1:42:03

01 Aug 2024