Abel James Show podcast

Abel James Show

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...

 

#477

Donnie Yance: Why Microdosing is More Effective Than Macrodosing

Is microdosing more effective than macrodosing? While heavy-handed megadoses of synthetic ... more

04 Dec 2025

1 HR 15 MINS

1:15:31

04 Dec 2025


#476

Why Training for Resilience Could Save Your Life

As soon as you think you have it all figured out, absolutely everything can change in an i... more

20 Nov 2025

1 HR 46 MINS

1:46:06

20 Nov 2025


#475

Josh Trent: How to Build Emotional Resilience in the Age of Distraction

How do you build agency and resilience in a world that profits from your distraction? How ... more

06 Nov 2025

1 HR 32 MINS

1:32:21

06 Nov 2025


#474

Itamar Marani: How to Turn Setbacks into Secret Weapons

When everything is on the line, ever wonder why some otherwise incredible athletes choke s... more

23 Oct 2025

1 HR 10 MINS

1:10:24

23 Oct 2025


#473

Dr. Ann Shippy: Fertility, Longevity and Mold Detoxification

Have you considered how the choices you make today shape the health and destiny of your ch... more

09 Oct 2025

1 HR 00 MINS

1:00:31

09 Oct 2025


#472

Dr. Sabine Hazan: How Microbes Shape Memory, Mood, and the Mind

What if the secret to unlocking the mysteries of our minds, our health, and even our happi... more

25 Sep 2025

58 MINS

58:35

25 Sep 2025


#471

David Page of Diners, Drive-Ins and Dives on Eating Nose-To-Tail

What’s the secret to shedding fat as a foodie who refuses to sacrifice joy or flavor? This... more

13 Sep 2025

55 MINS

55:18

13 Sep 2025


#470

Dr. Scott Sherr: Methylene Blue for Energy and Mitochondrial Optimization

You’ve probably heard the buzz around the mythical and sketchy-sounding synthetic compound... more

28 Aug 2025

1 HR 09 MINS

1:09:28

28 Aug 2025


#469

Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders

What if the key to an extraordinary life is becoming radically, unapologetically yourself?... more

25 Aug 2025

1 HR 01 MINS

1:01:35

25 Aug 2025


#468

Jay Yang: You Can Just Do Things

What if success isn’t just about working hard, but about creating your own opportunities? ... more

31 Jul 2025

55 MINS

55:01

31 Jul 2025


#467

Dr. Ryan Lazarus: How to Survive a Near-Death Experience

Have you ever had a near death experience?I sincerely hope not. But as long-time listeners... more

22 Jul 2025

58 MINS

58:45

22 Jul 2025


#466

Will Henshall: Transform Distraction into Peak Focus with Functional Music

Do you find yourself more distracted than ever?You’re not alone. In the rapid-fire, hyper-... more

05 Jun 2025

1 HR 03 MINS

1:03:33

05 Jun 2025


#465

James Swanwick: How to Break Free from Alcohol

Do you ever feel like you’re losing your edge?Today we’re here with my friend James Swanwi... more

22 May 2025

1 HR 06 MINS

1:06:06

22 May 2025


#464

Ben Azadi: How Toxins Like Glyphosate Sabotage Your Metabolism

What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction?T... more

15 May 2025

58 MINS

58:38

15 May 2025


#463

John Wang: Overcoming Burnout, Imposter Syndrome & Perfectionism

Have you ever struggled with burnout or imposter syndrome? No matter how much you accompli... more

01 May 2025

1 HR 02 MINS

1:02:58

01 May 2025


#462

Dan Faggella: The Radical Future of Human-AI Interaction

In a world where machines can outperform humans in nearly every conceivable domain, where ... more

16 Apr 2025

1 HR 09 MINS

1:09:50

16 Apr 2025


#461

Joshua Weissman: Cooking is an Act of Rebellion

Today, we have a special in-person episode going back in time with our friend Joshua Weiss... more

31 Mar 2025

1 HR 15 MINS

1:15:02

31 Mar 2025