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Help Hole with Sofie Hagen and Abby Wambaugh

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Sofie Hagen and Abby Wambaugh

Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

#35

Flex Your Feelings by Dr. Emily Anhalt

We are alive and kickin' over on <a href='https://www.patreon.com/c/helphole'>Patreon</a>!... more

22 May 2025

1 HR 19 MINS

1:19:59

22 May 2025

#34

The Year of Less by Cait Flanders

... And shopping and doing No Buy or Low Buy Years. NOTE: I (Sofie) refer to Aja Barber a... more

31 Jan 2025

1 HR 10 MINS

1:10:39

31 Jan 2025

#33

PSA and also, the Basic Tools of The Artist's Way

Just a little update on this month's (late!) episode and some Artist Way Introduction Stuf... more

10 Jan 2025

36 MINS

36:42

10 Jan 2025

#32

How To Win Friends and Influence People by Dale Carnegie

MAIN SOURCE<a href='https://uk.bookshop.org/a/13444/9789357768351'>How To Win Friends and ... more

02 Dec 2024

1 HR 24 MINS

1:24:11

02 Dec 2024

#31

Digital Minimalism by Cal Newport

Do you spend too much time on your phone? And would you like to spend LESS time on your ph... more

04 Nov 2024

1 HR 22 MINS

1:22:06

04 Nov 2024

#30

How To Keep House While Drowning by KC Davis

We throw ourselves at KC Davies' book How To Keep House While Drowning: A Gentle Approach ... more

07 Oct 2024

1 HR 07 MINS

1:07:53

07 Oct 2024

#29

The Artist's Way by Julia Cameron

Oh, it's a Big One. It's finally here. The Artist's Way, read and presented by Abby, who h... more

02 Sep 2024

1 HR 21 MINS

1:21:06

02 Sep 2024

#28

Couples Therapy or The Specifics of Demise (TEASER)

A little teaser of our brand new Patreon SPECIAL bonus episode. Sofie has watched Couples ... more

12 Aug 2024

21 MINS

21:00

12 Aug 2024

#27

On Connection by Kae Tempest

We dive into <a href='https://uk.bookshop.org/a/13083/9780571370436'>Kae Tempest's On Conn... more

05 Aug 2024

1 HR 05 MINS

1:05:10

05 Aug 2024

#26

Sofie's Quote Show (TEASER)

It's another little teaser. On Patreon, you can find the full episode (and you can watch t... more

29 Jul 2024

20 MINS

20:43

29 Jul 2024

#25

Nicolas Cage (What's That About?) But Don't Look It Up (TEASER)

In this SPECIAL EPISODE (of which you only get a little teaser) recorded in the SAME ROOM ... more

15 Jul 2024

22 MINS

22:23

15 Jul 2024

#24

Women Who Love Too Much by Robin Norwood

Sofie read Women Who Love Too Much by Robin Norwood when she was 19 and it changed her lif... more

08 Jul 2024

1 HR 14 MINS

1:14:43

08 Jul 2024

#23

Morning Pages (TEASER)

A lot of you have been asking 'what are these morning pages of which you constantly speak'... more

01 Jul 2024

19 MINS

19:21

01 Jul 2024

#22

The Finch App or Self Your Help (TEASER)

To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 ... more

17 Jun 2024

22 MINS

22:17

17 Jun 2024

#21

4000 Weeks by Oliver Burkeman

What do you want to do with what's left of your 4000 weeks?Well, you can spend only a frac... more

10 Jun 2024

1 HR 06 MINS

1:06:39

10 Jun 2024

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#35