Mind Over Endo Pain - Endometriosis Meditations for Pain Relief podcast

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

Mind Over Endo Pain (formerly Mind the Pain) is a science-based mindfulness meditation resource, designed to help manage endometriosis pain, anxiety, and stress. Using clinically-proven pain relief techniques, these meditations are the perfect resource for your pain management toolkit — especially for endo warriors who have never tried or don’t normally enjoy meditating. Not sure where to begin? I recommend ‘In the Heat of a Pain Flare-up’, especially if you're in severe pain. Really hope it helps, warrior. Be sure to DOWNLOAD THE APP TODAY ☺ https://onelink.to/mindthepain

 

#51

Endometriosis Meditation - For After Surgery

This meditation is designed to support you during the delicate recovery period after surge... more

09 Aug 2025

10 MINS

10:56

09 Aug 2025


#50

***SOOTHING BODY SCAN MEDITATION FOR CHRONIC BACK & PELVIC PAIN RELIEF***

This meditation uses various science-backed mindfulness tools for pain management, includi... more

25 Jul 2025

08 MINS

08:53

25 Jul 2025


#49

Endometriosis Meditation - For Before Surgery

The time before our surgery can be incredibly anxiety-inducing. This meditation helps us t... more

17 Jul 2025

09 MINS

09:40

17 Jul 2025


#48

Endometriosis Meditation - If You've Just Been Diagnosed

Getting the official or ‘suspected’ endometriosis diagnosis can be incredibly overwhelming... more

23 Jun 2025

12 MINS

12:05

23 Jun 2025


#47

Endometriosis Meditation - In Five Years' Time

The trauma of our illness can make it impossible to have hope for a brighter future. This ... more

08 Jun 2025

10 MINS

10:07

08 Jun 2025


#46

Endometriosis Meditation - A Near Breath Experience

A helpful breath-based meditation to allow us to regulate our often overactive nervous sys... more

21 May 2025

13 MINS

13:57

21 May 2025


#45

Endometriosis Meditation - Body Scan & Intention Setting

Intention setting can help so much with keeping us mindful during our day - ensuring we’re... more

05 May 2025

08 MINS

08:44

05 May 2025


#44

Endometriosis Meditation - Quick Body Scan Visualisation

A relaxing endometriosis body scan with a visualisation to help you have a wonderful, pain... more

16 Apr 2025

09 MINS

09:25

16 Apr 2025


#43

Powerful Meditation for Endometriosis Pain Relief - Riding The Pain Wave

Deep breathing and visualisation are powerful tools for pain relief because they help to c... more

01 Apr 2025

15 MINS

15:53

01 Apr 2025


#42

Endometriosis Meditation - You But Regulated

A quick nervous system reset to relax the body and help remind us that we’re safe. Really ... more

14 Mar 2025

06 MINS

06:29

14 Mar 2025


#41

**NEW SELF-PACED ENDO MEDITATION COURSE**

Do you want to experience real, evidence-based pain relief? Join the new Endometriosis Min... more

12 Mar 2025

01 MINS

01:30

12 Mar 2025