This meditation is designed to support you during the delicate recovery period after surgery. This can be a physically and emotionally challenging time, and it’s important to acknowledge and validate everything you’re feeling - whether it’s relief, frustration, exhaustion, or hope.Through a gentle body scan visualisation, you’ll be guided to reconnect with your body with kindness - along with mantras and compassion-based affirmations to help you foster self-love, ease tension, and promote healing from within. Give yourself permission to rest, restore, and trust in your body’s incredible ability to heal. Really hope it helps, warrior. Massive thanks to <a href="https://pixabay.com/users/denis-pavlov-music-35636692/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=246327">Denis Pavlov</a> from <a href="https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=246327">Pixabay</a>for the beautiful background music.

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Endometriosis Meditation - For After Surgery

Mind Over Endo Pain - Endometriosis Meditations for Pain Relief

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