The Sabrina Zohar Show podcast

The Sabrina Zohar Show

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with [@Sabrina.zohar] (https://www.instagram.com/sabrina.zohar) . Instagram: [@thesabrinazoharshow] (https://www.instagram.com/thesabrinazoharshow) TikTok: [@sabrina.zohar] (https://www.tiktok.com/@sabrina.zohar) Instagram- [@thesabrinazoharshow] (https://www.instagram.com/thesabrinazoharshow) TikTok- [ @sabrina.zohar] (https://www.tiktok.com/@sabrina.zohar)

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your mindset, and help you reclaim your power. Because the real work isn’t just about finding the right person, it’s also about becoming the version of you that feels whole, secure, and unapologetically authentic. Listen now on Spotify, Apple Podcasts, and watch on YouTube. A podcast on dating, anxiety, and doing the work to heal with [@Sabrina.zohar] (https://www.instagram.com/sabrina.zohar) . Instagram: [@thesabrinazoharshow] (https://www.instagram.com/thesabrinazoharshow) TikTok: [@sabrina.zohar] (https://www.tiktok.com/@sabrina.zohar) Instagram- [@thesabrinazoharshow] (https://www.instagram.com/thesabrinazoharshow) TikTok- [ @sabrina.zohar] (https://www.tiktok.com/@sabrina.zohar)

 

#173

173: Four Ways Shame Turns Love Into Fear of Rejection

In this episode, Sabrina explores the impact of shame on relationships and self-worth. She... more

21 Nov 2025

37 MINS

37:09

21 Nov 2025


#172

172: Why Your Brain Won’t Let You Move On

In this week’s episode, Sabrina dives deep into the cycle of self-blame and shame, explori... more

14 Nov 2025

30 MINS

30:47

14 Nov 2025


#171

171: Why You Create Stories in Your Head (and How to Stop) | In The Trenches

We’re back in the trenches. This episode, Ryan joins Sabrina in the studio to unpack YOUR ... more

11 Nov 2025

55 MINS

55:20

11 Nov 2025


#170

170: ⁠Is It Your Intuition or Anxiety? How to Tell the Difference & Trust Your Gut

In this week’s episode, Sabrina breaks down how attachment wounds can disguise themselves ... more

07 Nov 2025

35 MINS

35:19

07 Nov 2025


#169

169: Why Do You Feel Like You're Always Struggling?

In this vulnerable and science-backed episode, Sabrina Zohar reveals a universal truth: ev... more

31 Oct 2025

37 MINS

37:14

31 Oct 2025


#168

168: Why You Spiral When They Don’t Text Back

In this week’s episode, Sabrina breaks down what your texting patterns reveal about your a... more

24 Oct 2025

37 MINS

37:56

24 Oct 2025


#167

167: Why Your Body Can't Just Calm Down: The Science of Anxiety ft. Dr. Sara Szal

In this episode, Sabrina Zohar sits down with [Dr. Sara Szal] (https://www.instagram.com/s... more

17 Oct 2025

55 MINS

55:28

17 Oct 2025


#166

166: Stop Chasing Emotionally Unavailable People | In The Trenches

In this powerful and emotional "In The Trenches" episode, Sabrina Zohar tackles your tough... more

14 Oct 2025

38 MINS

38:30

14 Oct 2025


#165

165: How to Break Your Unhealthy Dating & Relationship Patterns

In the last episode of the Self Esteem Series, Sabrina Zohar unpacks the psychology and ne... more

10 Oct 2025

34 MINS

34:53

10 Oct 2025


#164

164: Overexplaining, Overthinking, Overtexting? Here’s Why

In the 4th episode of the Self Esteem Series, Sabrina Zohar dives deep into the emotional ... more

03 Oct 2025

36 MINS

36:49

03 Oct 2025


#163

163: ⁠The Psychology Behind Black-and-White Thinking

Do you ever think, "If they don't text back, they're not interested"? Or assume one awkwar... more

26 Sep 2025

28 MINS

28:39

26 Sep 2025


#162

162: The Power of Detachment with Sabrina Bendory

Detachment isn’t about being cold or not caring. It’s about knowing your worth and letting... more

19 Sep 2025

51 MINS

51:34

19 Sep 2025


#161

161: Why You Overthink Love and Assume the Worst

Why do you spiral when a text takes too long, when someone says “okay” instead of “okay!” ... more

12 Sep 2025

30 MINS

30:11

12 Sep 2025